The Magic Weight-Loss Pill PDF Download
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Author: Luke Coutinho
Publisher: Penguin Random House India Private Limited
ISBN: 9353055393
Category : Literary Collections
Languages : en
Pages : 296
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Book Description
What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
Author: Luke Coutinho
Publisher: Penguin Random House India Private Limited
ISBN: 9353055393
Category : Literary Collections
Languages : en
Pages : 296
Get Book
Book Description
What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.
Author: Matt O'Brien
Publisher: iUniverse
ISBN: 1450282806
Category : Health & Fitness
Languages : en
Pages : 378
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Book Description
What if there was a pill to help you live longer, feel better, look younger, and improve almost every aspect of your life with zero bad side effects, wouldn't you want to take it? The Magic Pill will prove to you that with a little time, energy, and effort, you can have all of these benefits and much, much more. Unveiling the most current scientific information on aging, exercise, nutrition, and supplementation, this first guidebook of its kind provides a comprehensive self-help approach to living longer, improving your health, and finding the happiness that resides within us all. Matt O'Brien takes you on an exciting journey filled with motivation, education, and inspiration. Read this book! You will take control of your health and your life will never be the same again. Praise from Matt O'Brien's Clients: "I know for certain that I would not have arrived at this fantastic place in my life without Matt O'Brien as my coach, motivator, and friend ... Thank you, Matt, for giving me my health, fitness and life back." -Jill Gear Matt O'Brien's expertise and ability to teach have transformed my attitude towards exercise and nutrition. I have a new passion for my health." -Brandice Lardner
Author: Johann Hari
Publisher: Random House Large Print
ISBN: 0593948998
Category : Social Science
Languages : en
Pages : 401
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Book Description
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it—from his personal experience on Ozempic to our ability to heal our society’s dysfunctional relationship with food, weight, and our bodies. In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone—some predictions suggest that in a few years, a quarter of the U.S. population will be taking these drugs. While around 80 percent of diets fail, someone taking one of the new drugs will lose up to a quarter of their body weight in six months. To the drugs’ defenders, here is a moment of liberation from a condition that massively increases your chances of diabetes, cancer, and an early death. Still, Hari was wildly conflicted. Can these drugs really be as good as they sound? Are they a magic solution—or a magic trick? Finding the answer to this high-stakes question led him on a journey from Iceland to Minneapolis to Tokyo, and to interview the leading experts in the world on these questions. He found that along with the drug’s massive benefits come twelve significant potential risks. He also found that these drugs radically challenge what we think we know about shame, willpower, and healing. What do they reveal about the nature of obesity itself? What psychological issues begin to emerge when our eating patterns are suddenly disrupted? Are the drugs a liberation or a further symptom of our deeply dysfunctional relationship with food? These drugs are about to change our world, for better and for worse. Everybody needs to understand how they work—scientifically, emotionally, and culturally. MAGIC PILL is an essential guide to the revolution that has already begun, and which one leading expert argues will be as transformative as the invention of the smartphone.
Author: Suellen May
Publisher: Infobase Publishing
ISBN: 1604132043
Category : Appetite depressants
Languages : en
Pages : 113
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Book Description
Obesity is a serious problem in the United States, and various methods and strategies for losing excess weight have become more and more popular. In addition to the multitude of diet and exercise programs available to consumers, new drugs that promote weight loss are constantly being developed and marketed. While some of these drugs can contribute to healthy weight loss, there are many risks involved in their use and abuse. ""Weight-Loss Drugs"" takes a look at these drugs, and explains that though there is no 'magic pill' that melts the pounds away, some drugs have proven effective in supporting a sensible weight-loss plan.Likewise, other drugs have proven to be ineffective, dangerous, or even deadly. Chapters include: Fat and Weight Loss; Appetite Suppressants; Fen-Phen and Redux - The Making and Unmaking of Drugs; Stimulants; Going Off-Label for Weight Loss. May is also the author of ""Botox[registered] and Other Cosmetic Drugs in Chelsea House's Drugs: The Straight Facts"" series.
Author: Johann Hari
Publisher: Bloomsbury Publishing
ISBN: 1526670151
Category :
Languages : en
Pages : 381
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Book Description
Author: David Dodson
Publisher: St. Martin's Griffin
ISBN: 146684356X
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Can you lose weight by taking a pill, powder, or tea? Find out the truth--and the risks... Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers' claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference covers: * Prescription weight loss products including: Mazanor, Xenical, and Meridia * Single ingredient, over-the-counter weight management products including: Chitosan, Chromium picolinate, and Pyruvate * Combination over-the-counter weight loss products, including: dieter's teas, herbal laxatives, metabolism boosters, and fat-reducing soap Each entry explains: - Whether or not the ingredients promote weight loss, and if so, how - If the dosage is sufficient to promote weight loss - If there are any reliable studies to support manufacturers' claims - If the product is safe; if it interacts with other drugs or foods, and what its potential side effects might be Before you take any weight-loss product, protect your health, and save your money with: The Diet Pill Book
Author: David Dodson
Publisher: Macmillan
ISBN: 0312287119
Category : Family & Relationships
Languages : en
Pages : 222
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Book Description
Can you lose weight by taking a pill, powder, or tea? Find out the truth--and the risks... Containing up-to-date, authoritative information, The Diet Pill Book spells out what over 200 name-brand products contain and analyzes the validity of the manufacturers’ claims. Warnings, cautions, and possible allergic reactions are clearly stated. This essential reference covers: * Prescription weight loss products including: Mazanor, Xenical, and Meridia * Single ingredient, over-the-counter weight management products including: Chitosan, Chromium picolinate, and Pyruvate * Combination over-the-counter weight loss products, including: dieter’s teas, herbal laxatives, metabolism boosters, and fat-reducing soap Each entry explains: - Whether or not the ingredients promote weight loss, and if so, how - If the dosage is sufficient to promote weight loss - If there are any reliable studies to support manufacturers’ claims - If the product is safe; if it interacts with other drugs or foods, and what its potential side effects might be Before you take any weight-loss product, protect your health, and save your money with: The Diet Pill Book
Author: Tomas B. Garcia
Publisher: Jones & Bartlett Learning
ISBN: 9780763721510
Category : Family & Relationships
Languages : en
Pages : 324
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Book Description
This inspiring book is the story of one man's lifelong struggle with and recent dramatic victory over obesity.
Author: R. Sue Oleson
Publisher: CreateSpace
ISBN: 9781507876671
Category :
Languages : en
Pages : 76
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Book Description
Are you tired of being overweight, or just plain tired? Have you tried diet pills and/or "fad" diets that work in the beginning, or just not at all? Have you tried to diet, but were left feeling hungry and unsatisfied, only to give in to cravings and sabotage yourself? Have you lost weight, only to gain it back again, and then some? Do you wish there was something out there that would really work? Are you ready for a change? Let me introduce you to the eating plan that changed my life. If you are ready for real change, and committed to losing those extra pounds, this plan will help you do just that. This is not, however, a "diet"-it is a lifestyle change. But the way it works is so simple; it uses biology-the way our bodies naturally work-to metabolize the foods you eat, and melt the pounds away. The trick is to eat the right foods, in the right amounts, at the right times of day. Using this plan, my husband and I lost a combined total of almost 100 pounds, and after two years, the weight is still gone! I wrote this book because so many people have asked us, "how did you do it?" I wanted to share this information with as many people as I could, so they could benefit in the ways that we did. What you do with the information is up to you. It's only the rest of your life. What are you waiting for?
Author: Spencer Nadolsky
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518824227
Category : Body weight
Languages : en
Pages : 0
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Book Description
Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in the clinic to help his patients lose hundreds of pounds. Did you know that your medicines could be preventing you from losing weight? The Fat Loss Prescription includes not only how to set up a diet and exercise plan than will melt fat, but also information on medicines and conditions that actually stop weight loss. Forget fad diets and crazy workout plans that don't last. Reading this book and using the steps inside will lead to long-term weight loss success. FAQ Q. Do you list every medicine that causes weight gain? A. I tried to include every medicine that causes weight gain and their alternatives. Q. How much weight can I lose using this book? A. It totally depends on where you start. Some have lost over 100 pounds. Others have lost 25 pounds, but didn't have as much to lose. Q. Is there a workout plan included? A. I put two workout plans in the book. One for beginners and one for advanced (or for those switching from the beginner plan). Q. Do you even lift? A. Yes. Does your doctor even lift?
