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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 226
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 226
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author: Men's Health Books
Publisher: Rodale
ISBN: 9781579542986
Category : Health & Fitness
Languages : en
Pages : 292
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Book Description
Provides information on health-related topics, exercise, diet, and personal grooming
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 230
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 242
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author: Don Machintosh
Publisher: Amazing Facts
ISBN: 9781580192880
Category : Health
Languages : en
Pages : 55
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Book Description
This attractive, affordable, full-color magazine presents eight powerful biblical health lessons in a direct and captivating way — including the benefits of a good diet, exercise, rest, sunlight, water, and more. All these principles are backed by modern research, and each lesson is packed with colorful, intriguing trivia and body- and spirit-transforming truth! Each lesson covers the health principle and then shares how that principle can help reverse or prevent a vast array of lifestyle diseases such as diabetes, heart disease, depression, and many more. • More than 50 pages of medical information for better health • Hundreds of eye-catching graphics and amazing health facts • Will help you approach people's hearts like Jesus — through healing and teaching
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 362
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Book Description
Author: Myatt Murphy
Publisher: Rodale Books
ISBN: 162336812X
Category : Sports & Recreation
Languages : en
Pages : 337
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Book Description
The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for strength and cardio equipment like free weights, stability balls, and treadmills, this updated edition is filled with exercises and expert fitness advice for cutting edge equipment like TRX suspension training, sandbags, and kettle bells. With almost 700 photos, this edition features all new images that demonstrate proper form and technique for every functional exercise. The Men’s Health Gym Bible is for anyone trying to get the most out of your fitness goals, no matter what your fitness level is. Gym novices will find helpful information such as the ins and outs of gym memberships, contract negotiation tips, and how to safely use a piece of equipment for the first time. This is the ultimate resource for the total gym experience and a book that no fitness enthusiast should be without.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 238
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Book Description
Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Author: Joe Kita
Publisher: Rodale
ISBN: 1594862591
Category : Health & Fitness
Languages : en
Pages : 98
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Book Description
A concise exercise manual explains how men can put together an effective workout program containing all the exercises needed to promote whole-body fitness and maximum flexibility. Original. 15,000 first printing.
