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Author: Jeffrey Dunham
Publisher: Page Street Publishing
ISBN: 1624141919
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
A Better, More Successful Approach The Low Glycal Diet improves on the current, hot diet trends. Its innovation and effectiveness lie in controlling blood sugar level spikes with an easy- to-follow meal plan that will make you lose pounds effortlessly while you sleep. Just follow the color-coded meals with delicious recipes anyone can make, all laid out for your convenience in this one-stop weight-loss program. You will be shocked at how many pounds you lose quickly. How does it work? Harvard Medical School graduate Dr. Dunham developed this method by combining the best of the fat-resisting low-glycemic index that the South Beach Diet and the Low GI Diet use, adding in low carb concepts from the Paleo and Atkins diets, then controlling calorie intake over time to stop blood sugar spikes, the main drivers of weight gain. “Over time” is the secret; you can eat your carbs and have the food you crave as long as you eat them at the right time. This sets up your body to lose astonishing amounts of weight in your natural, overnight fast while you sleep. The meal plan is Dr. Dunham’s amazing food formula to make this happen. You will see dramatic weight loss in the first week and real, long-term weight loss in the first month. Getting tired of the Paleo diet? Over and done with the South Beach or Low GI diets? Don’t know where to turn next? The answer is right here; it’s smart, easy-to-follow and proven effective. This is the best way to give yourself a healthy start today.
Author: Jeffrey Dunham
Publisher: Page Street Publishing
ISBN: 1624141919
Category : Health & Fitness
Languages : en
Pages : 227
Get Book Here
Book Description
A Better, More Successful Approach The Low Glycal Diet improves on the current, hot diet trends. Its innovation and effectiveness lie in controlling blood sugar level spikes with an easy- to-follow meal plan that will make you lose pounds effortlessly while you sleep. Just follow the color-coded meals with delicious recipes anyone can make, all laid out for your convenience in this one-stop weight-loss program. You will be shocked at how many pounds you lose quickly. How does it work? Harvard Medical School graduate Dr. Dunham developed this method by combining the best of the fat-resisting low-glycemic index that the South Beach Diet and the Low GI Diet use, adding in low carb concepts from the Paleo and Atkins diets, then controlling calorie intake over time to stop blood sugar spikes, the main drivers of weight gain. “Over time” is the secret; you can eat your carbs and have the food you crave as long as you eat them at the right time. This sets up your body to lose astonishing amounts of weight in your natural, overnight fast while you sleep. The meal plan is Dr. Dunham’s amazing food formula to make this happen. You will see dramatic weight loss in the first week and real, long-term weight loss in the first month. Getting tired of the Paleo diet? Over and done with the South Beach or Low GI diets? Don’t know where to turn next? The answer is right here; it’s smart, easy-to-follow and proven effective. This is the best way to give yourself a healthy start today.
Author: Tamera Shearon
Publisher: WestBow Press
ISBN: 1973646366
Category : Religion
Languages : en
Pages : 176
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Book Description
Autoimmune diseases are on the rise, affecting millions of people each year. By 2030, over five hundred million people are expected to be diagnosed with diabetes—more people than were stricken with the bubonic plague. Even today, approximately seven hundred thousand doctor’s visits are attributed to irritable bowel syndrome (IBS), and it’s only getting worse. Our bodies are attacking themselves, and you may not even know it is happening to you. Why? Eating to Glorify God looks at history and retraces the steps of how these diseases began—in the process revealing how you can prevent these illnesses from affecting you, your children, and their children as well. Author Tamera Shearon encourages you to revisit God’s plan and learn what real food was created to do. She demonstrates how the food we are eating now is hurting us more than any other plague before us, and with this knowledge you can learn to control and create a much healthier lifestyle. When you eat and drink, it is all done to the glory of God. By learning about God’s original plan for our diets and lifestyle, you too can glorify God when you eat and avoid the illnesses and diseases that plague a world ignorant of the truth.
Author: Mike Moreno
Publisher: Simon and Schuster
ISBN: 1982160640
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life. Since the success of The 17 Day Diet, Dr. Mike Moreno had been the paragon of good health. But after a series of dramatic setbacks, including a divorce, the death of two loved ones, and a painful diagnosis, his emotional health suffered and his physical health began to deteriorate as a result. But following a drastic wake-up call, Dr. Mike got himself back on track and now, he’s revealing the easy-to-use program that helped him reclaim his health, despite his circumstances. Featuring delicious recipes, simple meal-planning techniques, manageable movement strategies, and supportive wellness rituals, The 17 Day Kickstart Diet is a clear-cut guide that proves it is never too late to achieve optimal health. Even in the middle of the chaos that life can sometimes dish up, you can still prioritize your wellness with the right plan. Within seventeen days, you will start losing weight, reducing inflammation, and experiencing new levels of energy and focus. As Dr. Moreno says, “I love when people pick up the tools they’ve been given and use them to create change in their lives. Now it’s your turn.” Designed around three crucial phases that can help reduce your toxic load while inspiring you like never before, this book can be your new playbook for becoming a healthier version of you.
Author: Richard K. Bernstein
Publisher: Little, Brown
ISBN: 0316191736
Category : Health & Fitness
Languages : en
Pages : 468
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Book Description
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.
Author: Valdir Cechinel Filho
Publisher: Springer
ISBN: 3030005453
Category : Science
Languages : en
Pages : 531
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Book Description
This book addresses the highly relevant and complex subject of research on drugs from natural products, discussing the current hot topics in the field. It also provides a detailed overview of the strategies used to research and develop these drugs. Respected experts explore issues involved in the production chain and when looking for new medicinal agents, including aspects such as therapeutic potential, functional foods, ethnopharmacology, metabolomics, virtual screening and regulatory scenarios. Further, the book describes strategic methods of isolation and characterization of active principles, biological assays, biotechnology of plants, synthesis, clinical trials and the use of tools to identity active principles.
Author: José M. Magone
Publisher: Routledge
ISBN: 1136933972
Category : Political Science
Languages : en
Pages : 959
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Book Description
In this important new introductory textbook, José Magone provides an accessible and comprehensive introduction to contemporary European politics. The unification of the European continent since the Fall of the Berlin wall in 1989 and the collapse of communist regimes in Central and Eastern Europe has changed the nature of European politics. This book seeks to address the new European politics that emerged out of this coming together of West and East. Utilizing a pan-European comparative approach the book: covers key topics, with chapters on the history, theory, institutions, parties and party systems, interest groups, systems of interest intermediation and civil society, the impact of European public policy and the emergence of a European common and foreign policy provides detailed comparisons of the national political systems across Europe, including Central and Eastern Europe and the Balkans contextualises national politics in the growing importance of European integration examines the European Union multi-level governance system approach, highlighting relationships and interactions between the global, supranational, national, regional and local levels analyses the change from modern politics, in which the nation-state was still in command of domestic politics and its own borders, to postmodern politics in which de-territorialisation , de-nationalisation and internationalisation processes have transformed the national politics of European states facilitates learning through a wide range of pedagogical features, including chapter summaries, guides to further reading, questions for revision and extensive use of maps, figures, case studies and tables. Richly illustrated throughout, this work is an indispensable resource for all students and academics of European politics.
Author: Marco Brito-Arias
Publisher: Springer Science & Business Media
ISBN: 0387707921
Category : Science
Languages : en
Pages : 362
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Book Description
This book contains the best known approaches for preparing the main types of glycosides in a short and comprehensive study. It also includes synthetic pathways of challenging glycosides known as antiviral or antineoplasic drugs, or synthetic substrates used for enzymatic detection including those used as substrates for detection of gene markers in plant biotechnology. Special attention is made on the structural characterization, providing the basic tools for the structural assignment through NMR, X-Ray and mass spectra techniques. Some of the chapters cover strategies for preparation of antiviral and antineoplasic drugs included in a drug design course.
Author: HHS, Office of Disease Prevention and Health Promotion (U.S.)
Publisher: Government Printing Office
ISBN: 0160934656
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.
Author: J. W. Westley
Publisher: CRC Press
ISBN: 9780367451929
Category :
Languages : en
Pages : 432
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Book Description
This collection of essays will stimulate the use of ionophores in different research areas. It includes information on potential breakthroughs in the halogenated derivatives of lasalocid and ethers of antibiotic A204A, polyethers and analytical techniques used to unravel their complex structures.
Author: Wim Dehaen
Publisher: Springer
ISBN: 331907962X
Category : Science
Languages : en
Pages : 389
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Book Description
The series Topics in Heterocyclic Chemistry presents critical reviews on present and future trends in the research of heterocyclic compounds. Overall the scope is to cover topics dealing with all areas within heterocyclic chemistry, both experimental and theoretical, of interest to the general heterocyclic chemistry community. The series consists of topic related volumes edited by renowned editors with contributions of experts in the field.
