The Lost Art of Happiness PDF Download
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Author: Arthur Dobrin
Publisher: Prometheus Books
ISBN: 1616142871
Category : Philosophy
Languages : en
Pages : 239
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Book Description
The key to the good life is compassion. Drawing on recent findings, Dobrin convincingly shows that compassion is built into human nature. When we act upon this inherent moral instinct, individuals find what they want most--to be happy.
Author: Arthur Dobrin
Publisher: Prometheus Books
ISBN: 1616142871
Category : Philosophy
Languages : en
Pages : 239
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Book Description
The key to the good life is compassion. Drawing on recent findings, Dobrin convincingly shows that compassion is built into human nature. When we act upon this inherent moral instinct, individuals find what they want most--to be happy.
Author: Ali Zakaria
Publisher:
ISBN: 9781716777790
Category :
Languages : en
Pages : 0
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Book Description
"Ali Zakaria provides advice that is both simple and wise, both rigorous and practical. Read the book, apply its lessons, and enjoy higher levels of fulfillment and happiness." Tal Ben-Shahar The best-selling author of Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment and lecturer on positive psychology at Harvard University. "This book is not some lightweight personal development book about happiness; it is a down-to-earth and practical guide to happiness that includes specific tactics and strategies to help you improve your overall." Eric Edmeades A serial entrepreneur, international business speaker, and author "Great, authentic book that's full of practical ideas. The fact that the author tests all ideas means that you, too, can do it to enjoy a happier life." Mohamed Tohami Chief Dreamer and Founder, the Passion Point If you are fed up with all the books that talk about happiness but don't work keep reading. I was in the same place, I was a judge, having a decent income, a prestigious job, and a promising future but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling. I decided to figure it out by myself. "If there's a book that you want to read, but it hasn't been written yet, then you must write it." ― Toni Morrison This book you will discover: -The one thing that you can do right now that can make you happier -The mindset every happy person have-The journaling technique that leads to a happier day -The one beverage that leads to a happier life-What are the hormones of happiness and how to scientifically release them -The formula of having a relationship that helps you be happier -What did the people who completed the 100 happy days challenge said their experience? Even if you did not read any other self-help book in your life this book will still work if you have read a lot of books that didn't work, this book still works for you. Scroll up and add to cart
Author: Lorne Ladner
Publisher: Zondervan
ISBN: 0061748692
Category : Religion
Languages : en
Pages : 338
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Book Description
Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.
Author: Dalai Lama XIV
Publisher:
ISBN: 9780733624889
Category : Buddhism
Languages : en
Pages : 320
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Book Description
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Author: Eva Woods
Publisher: Harlequin
ISBN: 1488026076
Category : Fiction
Languages : en
Pages : 278
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Book Description
“A special book that will make you laugh through your tears with its heartfelt take on happiness and friendship.” —Amy E. Reichert, author of The Optimist’s Guide to Letting Go and The Coincidence of Coconut Cake TWO FRIENDS. ONE HAPPY THING EACH DAY. ONE HUNDRED DAYS. When Annie meets the eccentric Polly, she's skeptical. Polly is her opposite, bright and bubbly—not to mention intrusive—and Annie doesn't have room in her life for a friend like that... until Polly persuades her to join her on a mission: do one thing that makes them happy each day, for one hundred days. As the daily challenge takes off, a real friendship begins to form, and Annie finds herself unexpectedly opening up to the possibilities of life and even new love with the unlikeliest of men. But soon it becomes clear that Polly is about to need her more than ever, and Annie will have to decide once and for all whether letting others in is a risk worth taking.
Author: Dalai Lama
Publisher: Penguin
ISBN: 1594480540
Category : Religion
Languages : en
Pages : 226
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Book Description
From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.
Author: Chris Prentiss
Publisher: SCB Distributors
ISBN: 0943015626
Category : Self-Help
Languages : en
Pages : 85
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Book Description
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.
Author: J.P. Moreland
Publisher: Tyndale House
ISBN: 1615214763
Category : Religion
Languages : en
Pages : 131
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Book Description
We are only happy when we pursue a transcendent purpose, something larger than ourselves. This pursuit involves a deeply meaningful relationship with God by committed participation in the spiritual disciplines. The Lost Virtue of Happiness takes a fresh, meaningful look at the spiritual disciplines, offering concrete examples of ways you can make them practical and life-transforming.
Author: Alexander Nehamas
Publisher: Princeton University Press
ISBN: 0691148651
Category : Art
Languages : en
Pages : 198
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Book Description
Neither art nor philosophy was kind to beauty during the twentieth century. Much modern art disdains beauty, and many philosophers deeply suspect that beauty merely paints over or distracts us from horrors. Intellectuals consigned the passions of beauty to the margins, replacing them with the anemic and rarefied alternative, "aesthetic pleasure." In Only a Promise of Happiness, Alexander Nehamas reclaims beauty from its critics. He seeks to restore its place in art, to reestablish the connections among art, beauty, and desire, and to show that the values of art, independently of their moral worth, are equally crucial to the rest of life. Nehamas makes his case with characteristic grace, sensitivity, and philosophical depth, supporting his arguments with searching studies of art and literature, high and low, from Thomas Mann's Death in Venice and Manet's Olympia to television. Throughout, the discussion of artworks is generously illustrated. Beauty, Nehamas concludes, may depend on appearance, but this does not make it superficial. The perception of beauty manifests a hope that life would be better if the object of beauty were part of it. This hope can shape and direct our lives for better or worse. We may discover misery in pursuit of beauty, or find that beauty offers no more than a tantalizing promise of happiness. But if beauty is always dangerous, it is also a pressing human concern that we must seek to understand, and not suppress.
Author: Sakyong Mipham
Publisher: Harmony
ISBN: 0451499433
Category : Language Arts & Disciplines
Languages : en
Pages : 242
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Book Description
Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us. In this easy to understand and helpful book, Sakyong Mipham provides inspiring ideas and practical tips on how to be more present in your day-to-day life, helping us to communicate in ways that elevates the dignity of everyone involved. Great for families, employees and employers and everyone who spend too much time on Facebook, Instagram, and feel "disconnected" in our "connected" world, Good Conversation is a journey back to basics.
