The Little Worry Warts

The Little Worry Warts PDF Author: Melissa Laffey-Flores
Publisher: Austin Macauley Publishers
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 108

Get Book

Book Description
What if a little lightning bug loses her light? What happens when a horsefly lands in a giant web? Do bumblebees lose their stings? This book addresses the what ifs of life for everyone! Lexi, Horace, Bella and Gus teach worriers to focus on the positive aspects of life and their friendships in a way that only The Little Worry Warts can.

The Little Worry Warts

The Little Worry Warts PDF Author: Melissa Laffey-Flores
Publisher: Austin Macauley Publishers
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 108

Get Book

Book Description
What if a little lightning bug loses her light? What happens when a horsefly lands in a giant web? Do bumblebees lose their stings? This book addresses the what ifs of life for everyone! Lexi, Horace, Bella and Gus teach worriers to focus on the positive aspects of life and their friendships in a way that only The Little Worry Warts can.

Brave the Beaver Has the Worry Warts

Brave the Beaver Has the Worry Warts PDF Author: Misty Black
Publisher: Punk and Friends Learn Social Skills
ISBN: 9781951292232
Category : Juvenile Fiction
Languages : en
Pages : 0

Get Book

Book Description
Nervous? Anxious? Stressed? You're not alone! Anxiety and worry can be scary, especially for children who don't know how to handle it. Help young ones calm their worries with Brave the Beaver. Brave can't help but worry . . . about everything! Worry causes his heart to race and his stomach to ache. And when it gets really bad...POP!...the worry warts start popping up too! What's a brave beaver to do? Can his daily mantra help calm his fears?"Worries, worries, go away! I won't listen if you stay. Breathe in courage. Breathe out fear. Worries, you're not welcome here!"

How To Bust The Worry Warts

How To Bust The Worry Warts PDF Author: Chris Wever
Publisher:
ISBN: 9781922644893
Category :
Languages : en
Pages : 48

Get Book

Book Description
How to Bust the Worry Warts was written by Chris Wever and drawn by Neil Phillips. Both Chris and Neil are consultant psychiatrists. They created this book to help children who experience unnecessary, exaggerated, and terrifying worries. The book features Worry Warts who float around making mischief by pushing useless, painful, and ridiculous worries into the minds of children. This causes children to suffer and lose confidence. Every idea in the book is illustrated with a cartoon. Cartoons help children understand what is happening and that helps recovery. They also encourage children to use the power of their own imaginations to invent ways of chasing the Worry Warts away. One of the main aims of the book is to show children how to sort real worries from Worry Wart worries. In the book, this is done by a cartoon style "Worry Checking Machine". The machine tips Worry Wart worries down the drain and keeps the real worries to be discussed with a trusted adult. The "Fearsome Hound of Panic" is the Worry Warts' secret weapon. It appears late in the book and, although it is a terrifying beast, a child can learn how to turn it into just a whining "Panic Puppy" by applying the relaxation, mindfulness, and imagery techniques learned from a counsellor. On the last page, two Worry Warts are shown sneaking back and hiding behind a rock. However, a boy uses his "Worry Wart Detector" to find them. He busts the Worry Warts early and gets rid of them before they can settle in again. There is a bonus page at the very end for children to draw themselves chasing Worry Warts away. Many ideas in the book are quite complex and most children should read it with the help of an adult. Adult involvement serves to start a useful conversation about excessive worries and a parent, teacher or counsellor can then help solve real worries and encourage a more open and adventurous approach to life.

The Worrywart's Companion

The Worrywart's Companion PDF Author: Beverly A. Potter
Publisher: Ronin Publishing
ISBN: 157951183X
Category : Self-Help
Languages : en
Pages : 133

Get Book

Book Description
Worrywarts are characterized by chronic anxiety, enslavement to out-of-control thoughts, and haranguing themselves to a degree that triggers FUD — fear, uncertainty, and doubt. Smart worriers take control of their worry by creating a time and place to do the work of worry, objectively studying their behavior to better understand how to worry effectively, and practicing flexible thinking rather than rut thinking. Smart worriers look for solutions, including partial solutions, and accept what can’t be changed, challenge their worries, practice making under-reactive statements that defuse anxiety rather than fuel it. The Worrywart’s Companion offers a smorgasbord of tools to help readers become smart worriers, including deep breathing and muscles relaxing exercises, practicing deliberate belly laughing, saying a prayer, doing a good deed, taking a walk, rocking oneself, counting details to keep one’s mind off of the worry, and more. When smart worriers finish the work of worry, they purposefully soothe themselves so that they can move on to other activities. The Worrywart’s Companion helps disquieted readers integrate soothing activities into their daily lives to keep worry-provoking anxiety in check.

Brave the Beaver Has the Worry Warts

Brave the Beaver Has the Worry Warts PDF Author: Misty Black
Publisher:
ISBN: 9781951292218
Category :
Languages : en
Pages :

Get Book

Book Description
Anxiety and worry can be scary, especially for children who don't know how to handle it. Help young readers calm their worries with Brave the Beaver.Brave can't help but worry...about everything. Worry causes his heart to race and his stomach to ache. And when it gets really bad...POP!...the worry warts start popping up too!What's a Brave Beaver to do? Will his daily mantra help calm his fears?"Worries, worries, go away!I won't listen if you stay.Breathe in courage. Breathe out fear.Worries, you're not welcome here!"Parents, counselors, and teachers love that the valuable life lessons in the Punk and Friends Learn Social Skills books are taught in such a fun way, kids don't even realize they're learning. There's no lecture here, just a fun story that kids can relate to.This book is geared toward children from preschool to second grade, ages 3-7. It's never too early to talk about important social skills. A list of coping strategies, as well as teacher and parent discussion materials on these topics, are included in the back of the book: Coping with worry and anxietyBeing mentally healthy so you can help others when neededPracticing your favorite coping skills so they come naturally when you need themRecognizing when you need helpUsing mantras to help refocusRead Brave the Beaver Has the Worry Warts to see how Brave calms his fears today!

Topography

Topography PDF Author: Steve Krogh
Publisher: WestBow Press
ISBN: 1973680467
Category : Religion
Languages : en
Pages : 163

Get Book

Book Description
A pastor must pass over varied terrains as he treks from Sunday to Sunday through the hills, valleys, rocky paths and spring runoff streams of study, prayer, preaching, counsel, and administration. Equally significant are the roles of husband and father, which add the contour lines of provision, leadership and nurture. Such is the trail that Steve Krogh has traversed for over thirty years. This book is a curated collection written by Steve Krogh during his time as a pastor when he had six children sitting around the dinner table each evening. The significance of the pastoral role and the intimacy of his role as father often meet in his writings to reveal both wit and sentiment. His thoughts were never abstract but deeply interwoven to place and patterns. Summer backpacks, fall yard work, winter basketball, and spring cleaning projects. Within these articles written over thirteen years, Steve explores the eternal significance found in temporal places, everywhere from Niagara Falls to the Krogh family home. They represent the varied terrain of one pastor’s journey.

Worry Wart Wes

Worry Wart Wes PDF Author: Tolya L. Thompson
Publisher:
ISBN: 9780970829610
Category : Stress
Languages : en
Pages : 0

Get Book

Book Description
Worry Wart Wes is the second release in the Smarties Series. And yes, you guessed, Wes is stressed. He worries over such things as being swallowed by toilet bowls if he sits on them or turning green if he eats vegetables. What results for Wes is a warty-wart mess!

In the Spirit

In the Spirit PDF Author: Dee Maggiori
Publisher: AuthorHouse
ISBN: 146703939X
Category :
Languages : en
Pages : 160

Get Book

Book Description
"In the Spirit" is an interesting and thoughtful collection of 68 essays, all of which have been published over a period of ten years. The essays, with provocative titles such as "Knock Off That Grudge," "Galloping Tongues," and "The Need To Be Loved," take the reader on an interesting and introspective journey of the amazing "Power of God." In the complicated and troublesome world of the 21st Century. The essays are written in an easy, non-preachy style and many of them are peppered with the Irish humor of the writer. The second section of the book, titled "Holidays and Holy Days," offers interesting historical and well researched information on the holidays and holy days Christians and Americans of many Faiths cherish and hold sacred.

AARP Self-Coaching

AARP Self-Coaching PDF Author: Joseph J. Luciani
Publisher: John Wiley & Sons
ISBN: 1118374347
Category : Self-Help
Languages : en
Pages : 168

Get Book

Book Description
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The simple, untold truth about anxiety and depression is that they are habits of insecurity—and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health. Drawing on cognitive behavioral therapy techniques that are proven effective, this category bestseller provides simple exercises to help people overcome the negative thought patterns that lead to anxiety and depression. The fact is, these disorders can be conquered. As Self-Coaching demonstrates, anxiety and depression aren't mysterious or dark maladies; they're simply destructive habits of insecurity. Dr. Luciani shows how habits are learned and how habits can be broken. The new edition has been revised to offer more detailed guidance on using the author's unique Self-Talk strategy with more action steps, more practical solutions, and new methods for dealing with anxiety and depression.

Worry Wart

Worry Wart PDF Author: Bev McGregor
Publisher:
ISBN: 9780170095051
Category : Readers
Languages : en
Pages : 32

Get Book

Book Description
Gazza Appleby hates kids with warts. When David finds out that Gazza now has one himself, Gazza threatens David into finding him a remedy or being in big trouble. Suggested level: primary.