The Little Red Book of Running PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Little Red Book of Running PDF full book. Access full book title The Little Red Book of Running by Scott Douglas. Download full books in PDF and EPUB format.
Author: Scott Douglas
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082968
Category : Health & Fitness
Languages : en
Pages : 225
Get Book Here
Book Description
running.
Author: Scott Douglas
Publisher: Skyhorse Publishing Inc.
ISBN: 1616082968
Category : Health & Fitness
Languages : en
Pages : 225
Get Book Here
Book Description
running.
Author: Scott Douglas
Publisher: Simon and Schuster
ISBN: 1626369534
Category : Sports & Recreation
Languages : en
Pages : 377
Get Book Here
Book Description
Scott Douglas offers the advice he’s gleaned from three decades of running, from twenty years as a running writer, and from the deep connections he’s made with top runners and coaches around the country and around the world. The 250 tips offered here are the next best thing to having a personal coach or an experienced running partner. Douglas includes tips for increasing your daily, weekly, and yearly mileage; advice on increasing your speed and racing faster; useful knowledge on how to stay injury-free and be a healthy runner; and much more. The range of tips means there’s something for any runner—someone looking to start running to get in shape, a competitive high school or college runner, an athlete looking to move into running, or an experienced runner looking to improve his or her time in an up- coming marathon. You have the questions: What running apparel is best? What kind of gear do you need to run in the rain or snow? How do you find time in a busy schedule to run? How can you set and achieve meaningful goals? Douglas has the answers. In a hardcover edition handsome enough to give as a gift, The Little Red Book of Running is more than a handbook—it’s a runner’s new best friend.
Author: Alexander C. Cook
Publisher: Cambridge University Press
ISBN: 1107057221
Category : Biography & Autobiography
Languages : en
Pages : 305
Get Book Here
Book Description
On the fiftieth anniversary of Quotations from Chairman Mao, this pioneering volume examines the book as a global historical phenomenon.
Author: Kirk Deeter
Publisher: Simon and Schuster
ISBN: 1626368716
Category : Sports & Recreation
Languages : en
Pages : 237
Get Book Here
Book Description
Two highly respected outdoor journalists, Kirk Deeter of Field & Stream and Charlie Meyers of the Denver Post, have cracked open their notebooks and shared straight-shot advice on the sport of fly fishing, based on a range of new and old experiences—from interviews with the late Lee Wulff to travels with maverick guides in Tierra del Fuego. The mission of The Little Red Book of Fly Fishing is to demystify and un-complicate the tricks and tips that make a great trout fisher. There are no complicated physics lessons here. Rather, conceived in the “take dead aim” spirit of Harvey Penick’s classic instructional on golf, The Little Red Book of Fly Fishing offers a simple, digestible primer on the basic elements of fly fishing: the cast, presentation, reading water, and selecting flies. In the end, this collection of 240 tips is one of the most insightful, plainly spoken, and entertaining works on this sport—one that will serve both novices and experts alike in helping them reflect and hone in their approaches to fly fishing.
Author: Zedong Mao
Publisher: China Books
ISBN: 9780835123884
Category : China
Languages : en
Pages : 328
Get Book Here
Book Description
Author: Peter Sagal
Publisher: Simon & Schuster
ISBN: 1451696256
Category : Sports & Recreation
Languages : en
Pages : 224
Get Book Here
Book Description
Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).
Author: Edward A. Webster
Publisher:
ISBN:
Category : Alcoholism
Languages : en
Pages : 174
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
Get Book Here
Book Description
Author: Drema Hall Berkheimer
Publisher: Zondervan
ISBN: 0310344980
Category : Biography & Autobiography
Languages : en
Pages : 204
Get Book Here
Book Description
“Mining companies piled trash coal in a slag heap and set it ablaze. The coal burned up, but the slate didn’t. The heat turned it rose and orange and lavender. The dirt road I lived on was paved with that sharp-edged rock. We called it Red Dog. My grandmother always told me, ‘Don’t you go running on that Red Dog road.’ But oh, I did.” Gypsies, faith-healers, moonshiners, and snake handlers weave through Drema’s childhood in 1940s Appalachia after Drema’s father is killed in the coal mines, her mother goes off to work as a Rosie the Riveter, and she is left in the care of devout Pentecostal grandparents. What follows is a spitfire of a memoir that reads like a novel with intrigue, sweeping emotion, and indisputable charm. Drema’s coming of age is colored by tent revivals with Grandpa, jitterbug lessons, and traveling carnivals, and though it all, she serves witness to a multi-generational family of saints and sinners whose lives defy the stereotypes. Just as she defies her own. Running On Red Dog Road is proof that truth is stranger than fiction, especially when it comes to life and faith in an Appalachian childhood.
Author: Yvette Grant
Publisher: Simon and Schuster
ISBN: 1620873303
Category : Pets
Languages : en
Pages : 185
Get Book Here
Book Description
Many first-time horse owners start out thinking they’ll teach their animals a thing or two; but eventually most horse lovers end each day impatient to find what their horse will teach them next. Share in hundreds of pearls of horse wisdom and discover what the pros have learned from these mighty animals. In this charming collection of quotes from experts and enthusiasts in the horse world, you’ll find humor, poignancy, advice, and more. Share in the touching an d exciting memories and experience stories that demonstrate all the good (and sometimes bad) parts of the relationship between horses and humans. Each little quote conveys a whole range of entertainment and information, yet they’re brief enough that you can get a quick fix of horse sense anytime you want! The book is also conveniently divided into sections by theme, so you can easily jump to a quote to match the mood you’re in.
