The Little Guide to Great Breasts PDF Download
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Author: S. M. Nordic
Publisher:
ISBN: 9781700063243
Category :
Languages : en
Pages : 64
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Book Description
The complete and natural breast care program detailed in this guidebook will help enable you to make the most of what mother-nature endowed. Although created for women new to breast care and improvement methods, I am sure those well versed on the topic can take something from it. And if you're contemplating breast implants and unsure whether the right thing to do, I touch upon the pros and cons of undergoing this surgery. While being holistic, as the title implies, it's not a textbook-style-approach with endless pages of information. Its main purpose is to give you an achievable, step-by-step program to enhance your breasts; without that is, omitting other essential elements I deemed important. This concise guidebook, comprising of just sixty-three pages, will allow you to read it within a short time and get to the most important part... starting the program! Do the specific breast-focused exercises and techniques as described, and you should see results after the first month. Combine them with the other lifestyle and nutritional suggestions to make positive steps towards staying young looking... at whatever your chronological age.. Follow the regime with conviction and it will reward you with a firmer, fuller and shapelier breast line, plus a renewed sense of well-being. There is also a natural breast oil recipe you can make at home... only three ingredients needed.
Author: S. M. Nordic
Publisher:
ISBN: 9781700063243
Category :
Languages : en
Pages : 64
Get Book Here
Book Description
The complete and natural breast care program detailed in this guidebook will help enable you to make the most of what mother-nature endowed. Although created for women new to breast care and improvement methods, I am sure those well versed on the topic can take something from it. And if you're contemplating breast implants and unsure whether the right thing to do, I touch upon the pros and cons of undergoing this surgery. While being holistic, as the title implies, it's not a textbook-style-approach with endless pages of information. Its main purpose is to give you an achievable, step-by-step program to enhance your breasts; without that is, omitting other essential elements I deemed important. This concise guidebook, comprising of just sixty-three pages, will allow you to read it within a short time and get to the most important part... starting the program! Do the specific breast-focused exercises and techniques as described, and you should see results after the first month. Combine them with the other lifestyle and nutritional suggestions to make positive steps towards staying young looking... at whatever your chronological age.. Follow the regime with conviction and it will reward you with a firmer, fuller and shapelier breast line, plus a renewed sense of well-being. There is also a natural breast oil recipe you can make at home... only three ingredients needed.
Author: Connie Jones
Publisher: Oxford University Press
ISBN: 0190677066
Category : Medical
Languages : en
Pages : 241
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Book Description
Breast cancer is the most commonly diagnosed malignancy in women and the second leading cause of cancer-related deaths in American women. Although cardiovascular-related deaths significantly outnumber breast cancer deaths, breast cancer is arguably the most feared diagnosis among American women. Great strides have been made to heighten public awareness of breast cancer, with particular emphasis on early detection with mammography. Breast radiologists regularly witness the extreme anxiety that just the thought of being diagnosed with breast cancer can cause a patient. This anxious anticipation is often heightened by a lack of knowledge about what to expect from the process of breast imaging evaluation, which is frustrating for both patient and practitioner and can negatively affect the experience. Physicians often encounter patients who have little or no understanding of the reasoning behind the examination or procedure about to be performed-sometimes even up to the day of their breast cancer surgery. Furthermore, most women who undergo breast evaluations will not be diagnosed with cancer. The incidence of breast cancer is only 125.3 per 100,000 women (or 3-6 in every 1,000 screenings), however, symptoms of benign breast abnormalities are quite common and impact many more lives. Accurately diagnosing these non-cancerous conditions can alleviate much anxiety, in addition to helping patients towards a correct treatment plan. The Breast Test Book is a straightforward guide to the process of radiologic breast evaluations. Based on the most current scientific research and best standards of clinical practice, it will help debunk myths, shed light on misinformation, and provide clear facts about what women should expect from these screenings. This improved understanding will ultimately allow patients to play more active roles in their own care and, in the event that a diagnosis is made, give them confidence in their treatment.
Author: Emma Pickett
Publisher:
ISBN: 9781780664750
Category :
Languages : en
Pages : 128
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Book Description
Author: Editors of Prevention
Publisher: Rodale
ISBN: 162336096X
Category : Health & Fitness
Languages : en
Pages : 387
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Book Description
We've all heard the statistic: 1 in 8 women will get a breast cancer diagnosis at some point in her lifetime. But there's another just-as-relevant number that isn't as widely broadcast: 76 percent of those women will be alive 10 years later. This guide from America's most trusted health magazine helps women navigate treatment, medical costs, and lifestyle changes and emerge with their physical and mental health intact. Organized to take readers from diagnosis to survival and all the steps in between, Prevention The Ultimate Guide to Breast Cancer offers relevant information in technical yet accessible language, including: Supplements and recipes that stimulate appetite, ease treatment side effects, promote recovery, and help prevent a recurrence Complementary and alternative treatments and medicine that can be beneficial Real-life advice from women with breast cancer on issues such as processing the emotions that accompany a diagnosis and what to expect as a cancer survivor This guide will help any woman who has been diagnosed feel organized, informed, hopeful, reassured, and focused on becoming well, increasing her chances of landing in that healthy 76 percent.
Author: Miles G. Berry
Publisher: John Blake
ISBN: 9781782190196
Category : Augmentation mammaplasty
Languages : en
Pages : 0
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Book Description
The good boob bible brings together information, expertise and medical experience to help women make the correct decision when choosing breast augmentation surgery, with advice and knowledge from two UK breast-specialist cosmetic surgeons, and real-life stories from women who have had the surgery themselves.
Author: Alain Polynice
Publisher: Addicus Books
ISBN: 1940495016
Category : Medical
Languages : en
Pages : 278
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Book Description
Have You Ever Wished Your Breasts Were Smaller? If so, you probably already know the problems large breasts can cause—social embarrassment, back and neck pain, shoulder pain from bra straps cutting into your shoulders, and heat rashes under your breasts in the summer. Large, heavy breasts can even affect your posture, causing you to gradually stoop. Fortunately, surgical options are available that can greatly reduce your discomfort. Thousands of women have found relief through breast reduction surgery. Authors Alain Polynice, M.D. and Aloysius Smith, M.D. are board-certified plastic surgeons who have performed hundreds of these breast procedures and now share their expertise and experience with you. They answer such questions as: &• How much can breast size be reduced? &• What kind of anesthesia is used? &• Where are the incisions placed? &• Where will I have scars? &• Is there much pain after surgery? &• How long is the recovery period? &• What are the potential complications? In Your Complete Guide to Breast Reduction and Breast Lifts, the authors guide you through the entire experience of breast reduction surgery; they also cover another popular procedure—breast lifts. From your first consultation to post-surgical care, they deliver information that will help you decide whether cosmetic breast surgery is for you. This book also contains 60 color photos, including dozens of "before and after" photos of women who have had breast reductions and breast lifts, a resource section, glossary, and index.
Author: Ina May Gaskin
Publisher: Bantam
ISBN: 0553907204
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.
Author: Leslie Lehr
Publisher: Simon and Schuster
ISBN: 1643136232
Category : Biography & Autobiography
Languages : en
Pages : 393
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Book Description
A Boob’s Life explores the surprising truth about women’s most popular body part with vulnerable, witty frankness and true nuggets of American culture that will resonate with everyone who has breasts—or loves them. Author Leslie Lehr wants to talk about boobs. She’s gone from size AA to DDD and everything between, from puberty to motherhood, enhancement to cancer, and beyond. And she’s not alone—these are classic life stages for women today. At turns funny and heartbreaking, A Boob’s Life explores both the joys and hazards inherent to living in a woman’s body. Lehr deftly blends her personal narrative with national history, starting in the 1960s with the women’s liberation movement and moving to the current feminist dialogue and what it means to be a woman. Her insightful and clever writing analyzes how America’s obsession with the female form has affected her own life’s journey and the psyche of all women today. From her prize-winning fiction to her viral New York Times Modern Love essay, exploring the challenges facing contemporary women has been Lehr’s life-long passion. A Boob’s Life, her first project since breast cancer treatment, continues this mission, taking readers on a wildly informative, deeply personal, and utterly relatable journey. No matter your gender, you’ll never view this sexy and sacred body part the same way again.
Author: Philip Roth
Publisher: Farrar, Straus and Giroux
ISBN: 1466846402
Category : Fiction
Languages : en
Pages : 58
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Book Description
Philip Roth's The Breast is a funny, fantastical story and a bizarre yet daring exploration of sex and subjectivity. David Kepesh wakes up one morning in the hospital, mysteriously altered. Through an endocrinopathic catastrophe of unprecedented proportions, he has been transformed into a 155-pound human female breast. Railing at the incomprehensible, he uses his intelligence to deny and resist the thing he has become. Ultimately, he must accept his fate.
Author: Stephanie Casemore
Publisher:
ISBN: 9780973614220
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
An alternative to formula exists! When breastfeeding doesn't work out, situations such as a premature or an ill baby delay breastfeeding, or you simply choose not to breastfeed, exclusively pumping breast milk-using a breast pump to initiate and maintain lactation-is a viable option and can be done on a long-term basis. Exclusively Pumping Breast Milk offers women the knowledge, advice, and support necessary to initiate and maintain their milk supply with a breast pump. This second edition of the first-and most comprehensive-book about exclusively pumping offers well-researched information, and plenty of tips and tricks, to help you on your journey. In addition to the basics of exclusively pumping, the second edition includes information on lactation and breast milk composition, increasing and decreasing supply, overcoming common challenges, pumps and accessories, storing expressed milk, weaning, and also a chapter specifically for mothers with babies in the NICU. Exclusively pumping breast milk is possible and this book will provide the accurate information and support necessary for you to provide your baby with "expressed love."
