The Little Book of Quiet PDF Download
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Author: Tiddy Rowan
Publisher: Quadrille Publishing
ISBN: 9781849495165
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Some of the most influential people in history have made themselves heard despite their quiet voices and personalities, such as Gandhi, Nelson Mandela, and Bill Gates. The Little Book of Quiet takes a broad look at the need for, and the benefits of, achieving more quiet in your life. It will teach introverts how to harness their many positive qualities, and help extroverts to allow more quiet into their lives. Now that everyone is connected digitally 24/7, more emphasis is being placed on achieving higher emotional intelligence (EQ) to empathize and negotiate with others. The ability to be quiet is not only a key people skill, and a basic requirement of being a good listener, but it is also known to reduce stress, and help you find inner calm as it brings your focus back to the present world around you. The Little Book of Quiet explores the different ways of achieving more quiet in our lives, through tips, exercises, inspirational quotes and through the teachings of mindfulness.
Author: Tiddy Rowan
Publisher: Quadrille Publishing
ISBN: 9781849495165
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Some of the most influential people in history have made themselves heard despite their quiet voices and personalities, such as Gandhi, Nelson Mandela, and Bill Gates. The Little Book of Quiet takes a broad look at the need for, and the benefits of, achieving more quiet in your life. It will teach introverts how to harness their many positive qualities, and help extroverts to allow more quiet into their lives. Now that everyone is connected digitally 24/7, more emphasis is being placed on achieving higher emotional intelligence (EQ) to empathize and negotiate with others. The ability to be quiet is not only a key people skill, and a basic requirement of being a good listener, but it is also known to reduce stress, and help you find inner calm as it brings your focus back to the present world around you. The Little Book of Quiet explores the different ways of achieving more quiet in our lives, through tips, exercises, inspirational quotes and through the teachings of mindfulness.
Author: Katharine Ross
Publisher: Random House Books for Young Readers
ISBN: 9780375823985
Category : Bedtime
Languages : en
Pages : 0
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Book Description
A journey through the quiet night passes by the many animals preparing for sleep and ends with a child in bed. On heavy board pages.
Author: Paul Bright
Publisher: Little Tiger Press
ISBN: 9781845062385
Category : Children's stories
Languages : en
Pages : 0
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Book Description
Chuckling and chortling, sniggering and snickering. The hyena was laughing. Laughing like hyenas do. But nobody knew what was so funny. 'Quiet!' said Papa Lion, as loud as he dared, in case his son was still sleeping."Mama and Papa Lion don't want any of the animals in the jungle to wake up Baby Leo while he takes his morning nap. As king of the animals, Papa Lion tells them that he will eat up any creature who makes too much noise. As the day passes, Papa Lion gets hungrier and hungrier, but no one is loud enough to wake up Baby Leo until, an unexpected noisemaker rumbles onto the scene!
Author: John Gallaher
Publisher:
ISBN:
Category : Poetry
Languages : en
Pages : 80
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Book Description
In these poems of houses and yards and little roads, things are quietly disintegrating. And the men and women are always rushing toward a future, where the sky is gray and voices are going too fast to understand, but, if you look for it, a redbud is shimmering on the lawn. --Publisher's review by Henri Cole.
Author: Deborah Underwood
Publisher: HarperCollins
ISBN: 054748819X
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
All quiet is not created equal. In this irresistibly charming picture book, many different quiet moments are captured, from the anticipation-heavy “Top of the roller coaster quiet” to the shocked-into-silence “First look at your new hairstyle quiet.” The impossibly sweet bears, rabbits, fish, birds, and iguanas are all rendered in soft pencils and colored digitally, and, as in all of the best picture books, the illustrations propel the story far beyond the words. A sure-to-be-a-classic bedtime favorite. Awards: 2011 ALA Notable Children's Book, 2010–2011, New York Times bestseller, 2011 CCBC Choices, 2011 NCTE Notable Children's Trade Book, 2010 New York Times Notable Book, 2010 Publishers Weekly Best Book of the Year, 2010 School Library Journal Best Book of the Year
Author: Lucy Lane
Publisher: Hachette UK
ISBN: 1783728655
Category : Body, Mind & Spirit
Languages : en
Pages : 159
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Book Description
This essential pocket-sized companion is packed with inspiring quotations from writers, spiritual leaders and philosophers, along with simple but effective tips to help you bring moments of calm into your daily life. The Little Book of Relaxation will benefit the mind and heart and make a real difference to every day.
Author: Alexis M. Smith
Publisher: Tin House Books
ISBN: 1953534988
Category : Fiction
Languages : en
Pages : 107
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Book Description
A Vulture Best Short Book A She Reads Indie Book Club Pick for Summer “Alexis Smith’s brilliant debut novel is filled with kaleidoscopic pleasures. Line by line, in and out of time, this is a haunted, joyful, beautiful book—a true gift.” —Karen Russell “Her story could be told in other people’s things. The postcards and the photographs. A garnet ring and a needlepoint of the homestead. The aprons hanging from her kitchen door. Her soft, faded, dog-eared copy of Little House in the Big Woods. A closet full of dresses sewn before she was born. All these things tell a story, but is it hers?” Isabel is a single twenty-something in Portland, Oregon, who repairs damaged books in the basement of the local library, dreaming of a life she can’t quite reach. She is filled with longing—for a life in Amsterdam even though she’s never visited, for the unrequited love of a coworker, for a simpler time from her childhood in Alaska among the threatened glaciers she loves, and for the perfect vintage dress to wear to a party that just might change everything. Unfolding over the course of a single day, Alexis M. Smith’s shimmering debut finds Isabel looking into her past—remembering her parents’ separation, a meeting with an astrologer, and a life-changing encounter with a glacier—and shows us how fleeting, everyday moments can reveal an entire life. In classic movies, in old photographs and unsent postcards, rare books, and thrifted gems, Glaciers tells the story of a young woman’s love of the past and a hope to make something new and all her own.
Author: Deborah Underwood
Publisher: HarperCollins
ISBN: 0547834411
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
The holidays are filled with joyful noise. But Christmas is sometimes wrapped in quiet: “Searching for presents quiet,” “Getting caught quiet,” and “Hoping for a snow day quiet.” Irresistibly cute, soft colored pencil illustrations of bunnies, bears, and more paint a magical holiday picture indeed.
Author: David Posen
Publisher: Firefly Books
ISBN: 1770881344
Category : Self-Help
Languages : en
Pages : 102
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Book Description
This interesting, easy to read, and useful book can make a great gift to a friend or colleague who leads a hectic and demanding life and who wants to 'get control.' -- Journal of Family and Community Health (on the first edition) Intense stress is an integral part of modern life and it seems to be getting worse. In controlled doses, stress helps individuals to think faster and perform better but left unchecked and unbalanced it leads to fatigue, helplessness and a variety of unfortunate health complications. With people working harder, anxious about job loss and the faster pace of life, stress is increasing. The Little Book of Stress Relief is a practical book that changes the fundamental thinking and habitual lifestyle choices that contribute to heightened stress levels. There are helpful tips for making informed choices, adjusting how we think and taking the necessary steps to regain control. Organized into 52 short chapters -- one for each week of the year -- of 2 to 3 pages in length, the book uses stories and analogies to describe specific causes of stress, and provides simple concrete things to overcome them. Easy-to-follow activities and exercises lead to the right amount of sleep, deal with procrastination and perfect the art of setting priorities. The book's layout allows readers to follow the tips in any order. Here is a sampling of the topics in The Little Book of Stress Relief: Do You Know Your Signs of Stress? Unrealistic Expectations Peer Pressure and Corporate Culture How to Leave Work at Work Burnout Dealing with Information Overload and Technostress Dealing with Clutter Money and Stress Reframing Other People's Problems Dealing with Anger New Year's Resolutions The Little Book of Stress Relief is a helpful, inspiring and practical guide to alleviating a big problem.
Author: Nona Caspers
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 116
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Book Description
Fiction. Cross-Genre. "Nona Caspers gives us a refreshingly honest and poignant slice of truth in her BOOK OF DAYS. Observing cars, neighbors, ground squirrels, desire and death, BOOK OF DAYS is a contemporary take on Montaigne's famous ESSAYS, so alive that every page feels as if it's breathing"--Maxine Chernoff. "I like how she falls through the present into prehistory (of this or that specific thing) in a blink. Supported by a rhythm of the claws of love, a hand on the back of your head, the warmth inside of coldness of the daily fading world--an avalanche of quiet risk-taking, this book sings"--Eileen Myles. Nona Caspers is also the author of Heavier Than Air: Stories (University of Massachusetts Press), which won the Grace Paley Prize in Short Fiction and was a New York Times Book Review Editors' Choice. She's been awarded an NEA fellowship and Iowa Review Fiction Award along with other awards and is an Associate Professor at San Francisco State University.
