Author: Joanne Ruelos Diaz
Publisher: Abrams
ISBN: 1647004888
Category : Juvenile Nonfiction
Languages : en
Pages : 368
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Book Description
Discover 365 ways to share joy every day with this little book packed with fun facts, mindful activities, trivia, birthdays, and international days relating to each day of the year Discover a different way to find happiness every day of the year with this pocket-size book that celebrates the little things that bring great joy. Be inspired by famous people on their birthdays; learn how to spot and find flowers throughout each season; create your own gratitude jar; learn how to make pastries; make a gift for someone you love; discover the pleasure of letter writing; and find joy in a rainy day. Packed with art activities, famous birthdays, inventions, international holidays, facts, and trivia about the world around us, each page offers a mindful prompt to encourage gratitude for things we have, every day.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 368
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Book Description
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0525534822
Category : Self-Help
Languages : en
Pages : 242
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Book Description
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!
Author: Matthew C. Harrison
Publisher:
ISBN: 9780758631152
Category : Religion
Languages : en
Pages : 0
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Book Description
The author embarks on a quest to rediscover the joy of being a Christian. It is perfect for use with the Bible because it has study questions that follow each chapter. It is also a prayer guide for "The Great Ninety Days of Joy after Joy." Daily Texts with Prayers to Gladden the Heart from Ash Wednesday through Pentecost makes this book a perfect devotional guide for Lent and Easter.
Author: Sky Banyes
Publisher: Castle Point Books
ISBN: 1250279577
Category : Self-Help
Languages : en
Pages : 206
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Book Description
Sky Banyes's The Little Book of Silver Linings will help you see beauty in even the messiest moments of life. No matter where you’re beginning or where you want to go, start right here, right now. There is hope and healing hidden in every challenge, no matter how difficult! Every day isn’t 100 percent clear and sunny, but when the inevitable dark clouds come into our lives, we can choose to focus on the glimmers of light peeking through all around us. The Little Book of Silver Linings brings you encouragement through art and words that meet you right where you are—without dismissing all the difficult feelings you may be going through. You need not linger in a dark place when there is shelter just ahead. - Find space to see possibility in the dark and growth through the rain - Take first steps toward healing from recent or past traumas - Discover all the strength you hold inside and the joy waiting for you in the world
Author: Anne Rogers Smyth
Publisher: National Geographic Books
ISBN: 1426215517
Category : Photography
Languages : en
Pages : 96
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Book Description
With inspiring words of gratitude, this tiny book with a great big message, helps us recognize the people who make our lives brighter and our hearts lighter. Enlightening quotes and short writings paired with adorable animal photos provide the perfect way to acknowledge everyone who makes a difference: a parent, friend, sibling, spouse, colleague, teacher, mentor, or anyone else who has enriched your life. Filled with page after page of inspiring and humorous photos, this gift will show the people who matter just how much you care.
Author: Ross Gay
Publisher: Algonquin Books
ISBN: 1643755471
Category : Literary Collections
Languages : en
Pages : 243
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Book Description
**Named a Best Book of the Year by The Boston Globe, Garden & Gun, Electric Literature, and St. Louis Public Radio** The New York Times bestselling author of The Book of Delights and Inciting Joy is back with exactly the book we need in these unsettling times. Margaret Roach of The New York Times says, “Yes, please. I'll have another dose of delight.” In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Author: Alison Davies
Publisher: Quadrille Publishing
ISBN: 9781787131125
Category : Self-Help
Languages : en
Pages : 192
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Book Description
"Most folks are as happy as they make up their minds to be." - Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile.
Author: Robert Emmons
Publisher: Gaia
ISBN: 1856753662
Category : Body, Mind & Spirit
Languages : en
Pages : 96
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Book Description
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.
Author: Joanna Gray
Publisher: Quadrille Publishing Limited
ISBN: 9781787138049
Category : Self-Help
Languages : en
Pages : 192
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Book Description
With joyful tasks, words of wisdom and simple yet practical tips for looking on the bright side of life, The Little Book of Joy will show you how to sprinkle an extra serving of happiness into your everyday. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. I find ecstasy in living; the mere sense of living is joy enough. - Emily Dickinson
