The Little Book of Big What-Ifs

The Little Book of Big What-Ifs PDF Author: Renata Liwska
Publisher: Clarion Books
ISBN: 1328767019
Category : Juvenile Fiction
Languages : en
Pages : 37

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Book Description
What if your imagination runs wild? In this charming, whimsical book, New York Times bestselling creator Renata Liwska explores "what if" scenarios from silly to serious, gently examining the curiosities of everyday life with humor and imagination. Perfect for fans of I Wish You More and The Quiet Book. Every day is filled with opportunities to wonder . . . what if? In this charming book of big questions for little readers, New York Times bestselling creator Renata Liwska explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life. Wondering what might happen helps expand our imaginations, whether the options are humorous or thought-provoking--or both So: what if . . . you turned the page?

The Little Book of Big What-Ifs

The Little Book of Big What-Ifs PDF Author: Renata Liwska
Publisher: Clarion Books
ISBN: 1328767019
Category : Juvenile Fiction
Languages : en
Pages : 37

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Book Description
What if your imagination runs wild? In this charming, whimsical book, New York Times bestselling creator Renata Liwska explores "what if" scenarios from silly to serious, gently examining the curiosities of everyday life with humor and imagination. Perfect for fans of I Wish You More and The Quiet Book. Every day is filled with opportunities to wonder . . . what if? In this charming book of big questions for little readers, New York Times bestselling creator Renata Liwska explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life. Wondering what might happen helps expand our imaginations, whether the options are humorous or thought-provoking--or both So: what if . . . you turned the page?

Emily Grace and the What-Ifs

Emily Grace and the What-Ifs PDF Author: Lisa B. Gehring
Publisher: American Psychological Association
ISBN: 1433821087
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”

The Whatifs

The Whatifs PDF Author: Emily Kilgore
Publisher: little bee books
ISBN: 9781499810295
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
Cora is struggling with her Whatif questions ahead of a big piano recital in this timely picture book about overcoming anxiety. What if my dog runs away? What if I forget my homework? What if the sun stops shining? What if my crayon breaks? Cora is constantly worrying about everything. Because of this, the Whatifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. As she prepares for an upcoming piano recital, the Whatifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones?

Ping

Ping PDF Author: Ani Castillo
Publisher: Little, Brown Books for Young Readers
ISBN: 0316454451
Category : Juvenile Fiction
Languages : en
Pages : 49

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Book Description
With the visual ingenuity of Press Here and the emotional resonance of What Do You Do with a Problem?, this wise and timely book about the fragile art of personal connection will strike a chord with children and adults alike. In the era of social media, communication feels both more anxiety-producing, and more inescapable, than ever before. This clever, comforting picture book debut explores the challenges and joys of self-expression and social connection. Using an imaginative visual metaphor to bring to life how we send out (ping!) and receive (pong!) communications, Ani Castillo's words and pictures will empower and inspire anyone who has experienced the fear of sharing themselves with the world. With an artful, accessible package, an eloquent message, and a lot of heart, here is a new classic to bring courage and comfort to humans of all ages.

What Are You Scared of Little Mouse?

What Are You Scared of Little Mouse? PDF Author: Susanna Isern
Publisher: Cuento de Luz
ISBN: 8415784694
Category : Juvenile Fiction
Languages : en
Pages : 24

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Book Description
Winner at the 2015 Moonbeam Children's Book Awards What Are You Scared of, Little Mouse? is a tender tale that will help the youngest children overcome their fears. Guided Reading Level: J, Lexile Level: 470L

What Ifs? of American History

What Ifs? of American History PDF Author: Robert Cowley
Publisher: Penguin
ISBN: 9780425198186
Category : History
Languages : en
Pages : 324

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Book Description
Did Eisenhower avoid a showdown with Stalin by not taking Berlin before the Soviets? What might have happened if JFK hadn't been assassinated? This new volume in the widely praised series presents fascinating "what if..." scenarios by such prominent historians as: Robert Dallek, Caleb Carr, Antony Beevor, John Lukacs, Jay Winick, Thomas Fleming, Tom Wicker, Theodore Rabb, Victor David Hansen, Cecelia Holland, Andrew Roberts, Ted Morgan, George Feifer, Robert L. O'Connell, Lawrence Malkin, and John F. Stacks. Included are two essential bonus essays reprinted from the original New York Times bestseller What If?-David McCullough imagines Washington's disastrous defeat at the Battle of Long Island, and James McPherson envisions Lee's successful invasion of the North in 1862.

Gloria's Big Problem

Gloria's Big Problem PDF Author: Sarah Stiles Bright
Publisher: Tilbury House Publishers and Cadent Publishing
ISBN: 0884487415
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
Gloria loves to sing, dance, and act in her bedroom, but not in public. No way. Gloria’s big problem makes sure of that, following her wherever she goes and constantly reminding her that she’s anxious and frightened, that she’s not good enough, and that everyone will laugh at her. Anxious Gloria worries all the time, about everything. Until, one day, Gloria summons all her courage to try out for a community theater production. She marches herself to the audition, and her big problem marches right in behind her. She gets up on stage, and her big problem takes a seat in the front row and starts to laugh at her. And then at last she yells “STOP!”, and her big problem shrinks to a little problem, and Gloria wins a part in the play.

We All Have Parts! a Little Book with Big Ideas about Healing Trauma

We All Have Parts! a Little Book with Big Ideas about Healing Trauma PDF Author: Colleen West
Publisher:
ISBN: 9781673754681
Category :
Languages : en
Pages : 36

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Book Description
A short illustrated guide for survivors of childhood trauma and neglect. With simple language and lots of illustrations, this little book will orient you to your symptoms and your inner system of sub-personalities or parts. The format is like a kid's book, but it's for adults. Full color, 38 pages, 8.5" by 6.8", with pictures to clarify concepts and make the material more easily digestible. Colleen West, Marriage & Family Therapist, EMDR International Association Consultant, psychotherapist, consultant, trainer, and trauma-survivor herself, has stuffed a ton of psychoeducation and practical guidance into these pages. Includes: Window of tolerance, autonomic defenses, flashbacks, a simple and practical understanding of dissociation, parts mapping, and more. Designed for people with Complex PTSD, or histories of trauma and/or neglect, who are doing Internal Family Systems, Structural Dissociation, Somatic Experiencing, Sensorimotor, EMDR & Ego State Therapy. Includes psychoeducation for symptoms of PTSD, and soothing for overwhelming feelings for clients between sessions. Appropriate for adults and adolescents. If you like the trauma-informed work of Richard Schwartz, Bessel van der Kolk, and Janina Fisher, you (or your clients) will find the information here both useful and reassuring.

Somatic Internal Family Systems Therapy

Somatic Internal Family Systems Therapy PDF Author: Susan McConnell
Publisher: North Atlantic Books
ISBN: 1623174899
Category : Psychology
Languages : en
Pages : 322

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Book Description
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.

No More TV, Sleepy Cat

No More TV, Sleepy Cat PDF Author: Harriet Ziefert
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402725081
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
Jake, a very sleepy cat, makes up excuses to fight sleep.