Author: Susan Shapiro Barash
Publisher: St. Martin's Press
ISBN: 1429984023
Category : Family & Relationships
Languages : en
Pages : 289
Book Description
A woman can always count on are her friends—right? But what if those friendships are hurtful, harmful, even toxic? Susan Shapiro Barash explores the ten types of female friends and shows you why and how women get stuck with the worst kinds, the ways to get "unstuck, and how to recognize a true friend." For example: • The Leader of the Pack—it's all on her terms • The Doormat—and why you're the one paying the price • The Misery Lover—she wants to feel your pain. Really. • The User—and why you seldom see her coming • The Trophy Friend—and what you gain from each other Provocative and fascinating, Susan Shapiro Barash looks at the bonds (and bondage) of female friendships in a new light.
The Little Book About Toxic Friends
Author: Joyce M. Gilliard
Publisher: Xlibris Corporation
ISBN: 1514453762
Category : Family & Relationships
Languages : en
Pages : 45
Book Description
After years of heartbreaks and disappointments, Joyce decided to share experiences she encountered with unhealthy friendships, that caused mental, physical and emotional pain. She wants to help the reader discern the difference between toxic friends and real friends. After a long look in the mirror, she found that sometimes we have to look at oneself and be accountable for some of the disappointing relationships in our lives.
Publisher: Xlibris Corporation
ISBN: 1514453762
Category : Family & Relationships
Languages : en
Pages : 45
Book Description
After years of heartbreaks and disappointments, Joyce decided to share experiences she encountered with unhealthy friendships, that caused mental, physical and emotional pain. She wants to help the reader discern the difference between toxic friends and real friends. After a long look in the mirror, she found that sometimes we have to look at oneself and be accountable for some of the disappointing relationships in our lives.
Toxic Friends/true Friends
Author: Florence Isaacs
Publisher: William Morrow
ISBN: 9780688154424
Category : Self-Help
Languages : en
Pages : 272
Book Description
We expect friendships to be free of the static that frazzles many family relationships, and often we fail to see how deeply friendships shape our lives, work, and well-being. So much remains unspoken that when conflicts arise, they surprise, shock, even shatter us. Florence Isaacs explores the complex interplay of affection, obligation, and competition in women's friendships and shows how these dynamics emerge between close, casual, or collegial friends confronting life's ups and downs -- career demands, single life, marriage, divorce, retirement, and more. Isaacs explains: Who's a real friend and who's a waste of time or worse. How to make lasting personal and professional friends and avoid people who hurt you through jealousy, manipulation, or self-centeredness. How to navigate tricky waters -- friendships online, with in-laws, and with the opposite sex. How the right friends can improve single life, marriage, and make you a better parent. True friends are worth their weight in gold; toxic friends threaten your well-being. This book reveals how to tell the difference.
Publisher: William Morrow
ISBN: 9780688154424
Category : Self-Help
Languages : en
Pages : 272
Book Description
We expect friendships to be free of the static that frazzles many family relationships, and often we fail to see how deeply friendships shape our lives, work, and well-being. So much remains unspoken that when conflicts arise, they surprise, shock, even shatter us. Florence Isaacs explores the complex interplay of affection, obligation, and competition in women's friendships and shows how these dynamics emerge between close, casual, or collegial friends confronting life's ups and downs -- career demands, single life, marriage, divorce, retirement, and more. Isaacs explains: Who's a real friend and who's a waste of time or worse. How to make lasting personal and professional friends and avoid people who hurt you through jealousy, manipulation, or self-centeredness. How to navigate tricky waters -- friendships online, with in-laws, and with the opposite sex. How the right friends can improve single life, marriage, and make you a better parent. True friends are worth their weight in gold; toxic friends threaten your well-being. This book reveals how to tell the difference.
Toxic Friends
Author: Susan Shapiro Barash
Publisher: St. Martin's Press
ISBN: 1429984023
Category : Family & Relationships
Languages : en
Pages : 289
Book Description
A woman can always count on are her friends—right? But what if those friendships are hurtful, harmful, even toxic? Susan Shapiro Barash explores the ten types of female friends and shows you why and how women get stuck with the worst kinds, the ways to get "unstuck, and how to recognize a true friend." For example: • The Leader of the Pack—it's all on her terms • The Doormat—and why you're the one paying the price • The Misery Lover—she wants to feel your pain. Really. • The User—and why you seldom see her coming • The Trophy Friend—and what you gain from each other Provocative and fascinating, Susan Shapiro Barash looks at the bonds (and bondage) of female friendships in a new light.
Publisher: St. Martin's Press
ISBN: 1429984023
Category : Family & Relationships
Languages : en
Pages : 289
Book Description
A woman can always count on are her friends—right? But what if those friendships are hurtful, harmful, even toxic? Susan Shapiro Barash explores the ten types of female friends and shows you why and how women get stuck with the worst kinds, the ways to get "unstuck, and how to recognize a true friend." For example: • The Leader of the Pack—it's all on her terms • The Doormat—and why you're the one paying the price • The Misery Lover—she wants to feel your pain. Really. • The User—and why you seldom see her coming • The Trophy Friend—and what you gain from each other Provocative and fascinating, Susan Shapiro Barash looks at the bonds (and bondage) of female friendships in a new light.
When Friendship Hurts
Author: Jan Yager
Publisher: Simon and Schuster
ISBN: 1439167915
Category : Self-Help
Languages : en
Pages : 246
Book Description
"WITH A NEW INTRODUCTION" "HOW COULD YOU DO THAT TO ME?" We've all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them -- or end them. In this straightforward, illuminating book filled with dozens of quizzes and real-life examples, Yager covers all the bases, including: The twenty-one types of negative friends -- a rogues' gallery featuring such familiar types as the Blood-sucker, the Fault-finder, the Promise Breaker, and the Copycat How to recognize destructive friends as well as how to find ideal ones The e-mail effect -- how electronic communication has changed friendships for both the better and the worse The misuse of friendship at work -- how to deal with a co-worker's lies, deceit, or attempts at revenge How to stop obsessing about a failed friendship And much more The first highly prescriptive book to focus on the complexities of friendship, When Friendship Hurts demonstrates how, why, and when to let go of bad friends and how to develop the positive friendships that enrich our lives on every level. For everyone who has ever wondered about friends who betray, hurt, or reject them, this authoritative book provides invaluable insights and advice to resolve the problem once and for all.
Publisher: Simon and Schuster
ISBN: 1439167915
Category : Self-Help
Languages : en
Pages : 246
Book Description
"WITH A NEW INTRODUCTION" "HOW COULD YOU DO THAT TO ME?" We've all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them -- or end them. In this straightforward, illuminating book filled with dozens of quizzes and real-life examples, Yager covers all the bases, including: The twenty-one types of negative friends -- a rogues' gallery featuring such familiar types as the Blood-sucker, the Fault-finder, the Promise Breaker, and the Copycat How to recognize destructive friends as well as how to find ideal ones The e-mail effect -- how electronic communication has changed friendships for both the better and the worse The misuse of friendship at work -- how to deal with a co-worker's lies, deceit, or attempts at revenge How to stop obsessing about a failed friendship And much more The first highly prescriptive book to focus on the complexities of friendship, When Friendship Hurts demonstrates how, why, and when to let go of bad friends and how to develop the positive friendships that enrich our lives on every level. For everyone who has ever wondered about friends who betray, hurt, or reject them, this authoritative book provides invaluable insights and advice to resolve the problem once and for all.
The Friendship Quadrant
Author: Michael & Kassie Boyd
Publisher: Friendship Quadrant Incorporated
ISBN: 9780692935002
Category :
Languages : en
Pages : 168
Book Description
Having a difficult time with your friendships? Hard to recognize the difference between your true friends vs your fake ones? Not sure how to avoid the toxic and dangerous friends? Wanting to find ways to enhance and strengthen current friendships? Then this is the book for you...and your friends! You won't regret it. The Friendship Quadrant will be a tool you can use in all aspects of every relationship and it will be an effective resource your entire life. "As a family therapist, this is the first book I have read that focuses solely on the power and importance of friendship. The Friendship Quadrant provides a comprehensive toolkit for all ages to navigate the peaks and valleys of interpersonal relationships. I would recommend the Friendship Quadrant to any individual looking to improve, strengthen, and nurture positive friendships as well as parents hoping to guide their children in this same process." Lori B. Morton, MS, LPC Friendship Quadrant (FQ) teaches how to choose friends wisely and how to be a good friend. It utilizes a creative "quadrant model" to help people of all ages, but especially young people, to understand how to manage expectations in relation to their friends. With this new understanding, the readers become empowered as they quickly realize that their 'friend issues' are often not their fault. With this heightened awareness their self-image naturally improves. It's important, even vital, for people of all ages to have good friends. But as young people strive to "find their way in life" it becomes exponentially imperative for them to have good, reliable friends. Poor friend choices have had devastating effects on the lives of legions of young people who forfeited a bright future because of their "friends." By the time you finish reading this engaging book, you have learned the steps to becoming a good friend yourself so that you can attract and maintain, reliable "true blue" friends throughout your life. Friendship Quadrant will deliver to each reader a powerful and practical "life" tool that is easy to learn, retain and implement. In essence, it is a "compass" that will direct the individual to greater, more enriching friendships that will deliver immeasurable benefits. When taught in the middle school or high school environment FQ principles provide an "anti-bullying" message without ever saying the word "bully." This reality is a natural result of learning and accepting FQ principles. It's important to note, that while FQ utilizes a quadrant system to teach us to choose friends wisely, it is not a "labeling system" that forever banishes a person to a quadrant that falls "below the line" (explained in the book). Instead, the book encourages the reader to embrace those that don't meet the standard of a "good" friend. It then teaches the reader meaningful guidelines that will insulate them from the negative influences these friends may have on them. In doing so, they don't become a victim during the process of providing a positive example. We believe firmly that Friendship Quadrant will have a positive impact on the lives of every person that reads it, and in some cases, it will "redirect" an individual away from a path that is leading them to misery. As the famous quote goes, "Show me your friends and I will show you your future!"
Publisher: Friendship Quadrant Incorporated
ISBN: 9780692935002
Category :
Languages : en
Pages : 168
Book Description
Having a difficult time with your friendships? Hard to recognize the difference between your true friends vs your fake ones? Not sure how to avoid the toxic and dangerous friends? Wanting to find ways to enhance and strengthen current friendships? Then this is the book for you...and your friends! You won't regret it. The Friendship Quadrant will be a tool you can use in all aspects of every relationship and it will be an effective resource your entire life. "As a family therapist, this is the first book I have read that focuses solely on the power and importance of friendship. The Friendship Quadrant provides a comprehensive toolkit for all ages to navigate the peaks and valleys of interpersonal relationships. I would recommend the Friendship Quadrant to any individual looking to improve, strengthen, and nurture positive friendships as well as parents hoping to guide their children in this same process." Lori B. Morton, MS, LPC Friendship Quadrant (FQ) teaches how to choose friends wisely and how to be a good friend. It utilizes a creative "quadrant model" to help people of all ages, but especially young people, to understand how to manage expectations in relation to their friends. With this new understanding, the readers become empowered as they quickly realize that their 'friend issues' are often not their fault. With this heightened awareness their self-image naturally improves. It's important, even vital, for people of all ages to have good friends. But as young people strive to "find their way in life" it becomes exponentially imperative for them to have good, reliable friends. Poor friend choices have had devastating effects on the lives of legions of young people who forfeited a bright future because of their "friends." By the time you finish reading this engaging book, you have learned the steps to becoming a good friend yourself so that you can attract and maintain, reliable "true blue" friends throughout your life. Friendship Quadrant will deliver to each reader a powerful and practical "life" tool that is easy to learn, retain and implement. In essence, it is a "compass" that will direct the individual to greater, more enriching friendships that will deliver immeasurable benefits. When taught in the middle school or high school environment FQ principles provide an "anti-bullying" message without ever saying the word "bully." This reality is a natural result of learning and accepting FQ principles. It's important to note, that while FQ utilizes a quadrant system to teach us to choose friends wisely, it is not a "labeling system" that forever banishes a person to a quadrant that falls "below the line" (explained in the book). Instead, the book encourages the reader to embrace those that don't meet the standard of a "good" friend. It then teaches the reader meaningful guidelines that will insulate them from the negative influences these friends may have on them. In doing so, they don't become a victim during the process of providing a positive example. We believe firmly that Friendship Quadrant will have a positive impact on the lives of every person that reads it, and in some cases, it will "redirect" an individual away from a path that is leading them to misery. As the famous quote goes, "Show me your friends and I will show you your future!"
Toxic Friendships
Author: Suzanne Degges-White
Publisher: Rowman & Littlefield
ISBN: 1442239980
Category : Family & Relationships
Languages : en
Pages : 281
Book Description
Good friends and healthy friendships are crucial to women’s well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs, as well as how broken friendships can be mended and bad friendships ended. Explaining and illustrating the “rules of friendship” at various stages of life, the authors reveal what it takes to be a good friend, how to identify bad friends, and how to move forward when friendships turn sour. Vignettes of toxic friendship behaviors are shared, as well as tips on how best to respond to these rule-breaking friends in order to rebuild damaged relationships and repair a friendship’s foundation (when appropriate) and how to decide when it’s time to let go of a relationship that is bringing you down versus keeping you afloat. Information for parents is also provided, to aid them as they help their daughters navigate their friendships. We all need friends, but knowing when and how to let go can help us all be better friends—to ourselves, and also to others.
Publisher: Rowman & Littlefield
ISBN: 1442239980
Category : Family & Relationships
Languages : en
Pages : 281
Book Description
Good friends and healthy friendships are crucial to women’s well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs, as well as how broken friendships can be mended and bad friendships ended. Explaining and illustrating the “rules of friendship” at various stages of life, the authors reveal what it takes to be a good friend, how to identify bad friends, and how to move forward when friendships turn sour. Vignettes of toxic friendship behaviors are shared, as well as tips on how best to respond to these rule-breaking friends in order to rebuild damaged relationships and repair a friendship’s foundation (when appropriate) and how to decide when it’s time to let go of a relationship that is bringing you down versus keeping you afloat. Information for parents is also provided, to aid them as they help their daughters navigate their friendships. We all need friends, but knowing when and how to let go can help us all be better friends—to ourselves, and also to others.
A Little Life
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Magnetic Partners
Author: Stephen Betchen
Publisher: Simon and Schuster
ISBN: 1439109540
Category : Self-Help
Languages : en
Pages : 242
Book Description
Do you and your partner argue about the same things over and over again? Are you often confused about why your partner is so angry with you? Are things getting worse and worse even though you’ve tried everything you can think of to make them better? In this breakthrough guide to repairing romantic relationships, therapist and marriage researcher Dr. Stephen Betchen presents a powerful new explanation of what leads to this kind of escalating conflict in couples and how you can repair your relationship and find a whole new level of happiness. Based on his extensive experience as a couples’ therapist, Dr. Betchen has discovered that the prevailing idea that opposites attract is wrong. Instead, one of the strongest forces that attracts people to one another is that they share a hidden, inner conflict in their lives—an unconscious struggle within themselves that each of them developed growing up—which he calls a "master conflict." The fact that a couple shares a master conflict acts as an almost magnetic force of attraction, but, over time, master conflicts often begin to push a pair apart—many of the very things you most appreciated about each other start to grate on you, producing increasing hostility. The good news is that by identifying the master conflict that you share, you and your partner can take the steps to break the cycle of fighting and come to a new place of understanding and happiness in your relationship. Often, just the realization that you have this hidden conflict acts as a powerful cure, allowing you to appreciate each other once again and to be empathetic about the things that have been irritating you both. From his years of work with couples, Betchen has identified the nineteen most common master conflicts—such as getting your needs met vs. caretaking; giving vs. withholding; commitment vs. freedom; power vs. passivity—and for each he provides vivid stories of couples who have struggled with them, as well as simple tests that help you to: • Identify the core master conflict that is causing your relationship problems • Understand the origins of your conflict and how it drew you to your partner • Diagnose how the conflict is now pushing you apart • Come to new terms with the conflict to save your relationship As Dr. Betchen writes, knowledge of a master conflict is power, and Magnetic Partners is an empowering guide that will help you not only to identify and control your master conflict, but also to bring your relationship to a new level based on deeper understanding, ultimately leading to greater fulfillment and long-term resilience. Partners
Publisher: Simon and Schuster
ISBN: 1439109540
Category : Self-Help
Languages : en
Pages : 242
Book Description
Do you and your partner argue about the same things over and over again? Are you often confused about why your partner is so angry with you? Are things getting worse and worse even though you’ve tried everything you can think of to make them better? In this breakthrough guide to repairing romantic relationships, therapist and marriage researcher Dr. Stephen Betchen presents a powerful new explanation of what leads to this kind of escalating conflict in couples and how you can repair your relationship and find a whole new level of happiness. Based on his extensive experience as a couples’ therapist, Dr. Betchen has discovered that the prevailing idea that opposites attract is wrong. Instead, one of the strongest forces that attracts people to one another is that they share a hidden, inner conflict in their lives—an unconscious struggle within themselves that each of them developed growing up—which he calls a "master conflict." The fact that a couple shares a master conflict acts as an almost magnetic force of attraction, but, over time, master conflicts often begin to push a pair apart—many of the very things you most appreciated about each other start to grate on you, producing increasing hostility. The good news is that by identifying the master conflict that you share, you and your partner can take the steps to break the cycle of fighting and come to a new place of understanding and happiness in your relationship. Often, just the realization that you have this hidden conflict acts as a powerful cure, allowing you to appreciate each other once again and to be empathetic about the things that have been irritating you both. From his years of work with couples, Betchen has identified the nineteen most common master conflicts—such as getting your needs met vs. caretaking; giving vs. withholding; commitment vs. freedom; power vs. passivity—and for each he provides vivid stories of couples who have struggled with them, as well as simple tests that help you to: • Identify the core master conflict that is causing your relationship problems • Understand the origins of your conflict and how it drew you to your partner • Diagnose how the conflict is now pushing you apart • Come to new terms with the conflict to save your relationship As Dr. Betchen writes, knowledge of a master conflict is power, and Magnetic Partners is an empowering guide that will help you not only to identify and control your master conflict, but also to bring your relationship to a new level based on deeper understanding, ultimately leading to greater fulfillment and long-term resilience. Partners
Bad Best Friend
Author: Rachel Vail
Publisher: Penguin
ISBN: 0451479467
Category : Juvenile Fiction
Languages : en
Pages : 321
Book Description
Friendship, cliques, and middle school drama with a heavy dose of heart--perfect for fans of Rebecca Stead! Niki Ames can't wait to start eighth grade, that all-important year before high school. She and her best friend, Ava, have shared so many plans for the coming year. But then the unthinkable happens: at gym class pair-up, Ava chooses someone else to be her partner. Niki is devastated. It's clear that Ava wants to be part of the popular group, leaving Niki behind. Niki has to decide who her real friends should be, where her real interests lie. Meanwhile, life at home is complicated. Niki's nine-year-old brother Danny continues to act out more and more publicly. Their mother refuses to admit that Danny is somewhere on the autism spectrum, but it's clear he needs help. Niki doesn't want to be like her brother, to be labeled as different. She just wants to be popular! Is she a bad sister and a bad best friend?
Publisher: Penguin
ISBN: 0451479467
Category : Juvenile Fiction
Languages : en
Pages : 321
Book Description
Friendship, cliques, and middle school drama with a heavy dose of heart--perfect for fans of Rebecca Stead! Niki Ames can't wait to start eighth grade, that all-important year before high school. She and her best friend, Ava, have shared so many plans for the coming year. But then the unthinkable happens: at gym class pair-up, Ava chooses someone else to be her partner. Niki is devastated. It's clear that Ava wants to be part of the popular group, leaving Niki behind. Niki has to decide who her real friends should be, where her real interests lie. Meanwhile, life at home is complicated. Niki's nine-year-old brother Danny continues to act out more and more publicly. Their mother refuses to admit that Danny is somewhere on the autism spectrum, but it's clear he needs help. Niki doesn't want to be like her brother, to be labeled as different. She just wants to be popular! Is she a bad sister and a bad best friend?
Letting Go of Friends
Author: Debra Barton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530373222
Category :
Languages : en
Pages : 200
Book Description
Don't Let Bad Friendships Ruin Your Happiness Too many unhealthy female friendships wreak havoc in the lives of women. Take control of your relationships. Life is too short to tolerate bad behavior in any form - especially from a friend! p> This book will help you learn: Recognize the difference between a healthy and unhealthy friendship What kind of toxic friend you are up against? Is she really your friend? How to salvage the friendship (if you want to) What other women are saying about their friendships (you're not alone!) When all else fails, learning how to let go I surveyed over three hundred women who offered their views on friendship, and the relationships that became too toxic to endure. Their candid responses have been included in this book. Real women. Real experiences. Sometimes a friendship can be saved. You may need to let them go. If you need to re-evaluate your friendships, then this book is for you! Packed full of information you can start using TODAY! Grab your copy now and lead a friendlier life!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530373222
Category :
Languages : en
Pages : 200
Book Description
Don't Let Bad Friendships Ruin Your Happiness Too many unhealthy female friendships wreak havoc in the lives of women. Take control of your relationships. Life is too short to tolerate bad behavior in any form - especially from a friend! p> This book will help you learn: Recognize the difference between a healthy and unhealthy friendship What kind of toxic friend you are up against? Is she really your friend? How to salvage the friendship (if you want to) What other women are saying about their friendships (you're not alone!) When all else fails, learning how to let go I surveyed over three hundred women who offered their views on friendship, and the relationships that became too toxic to endure. Their candid responses have been included in this book. Real women. Real experiences. Sometimes a friendship can be saved. You may need to let them go. If you need to re-evaluate your friendships, then this book is for you! Packed full of information you can start using TODAY! Grab your copy now and lead a friendlier life!