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Author: Anne Lindsay
Publisher: Wiley
ISBN: 9780470160770
Category : Cooking
Languages : en
Pages : 0
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Book Description
For the past three decades, Anne Lindsay has changed the way Canadians eat, bringing flavour to healthy eating and inspiring a nation with her easy-to-make, delicious food. Now, Anne invites you into her kitchen with Lighthearted at Home, a collection of her favourite recipes. Anne offers you recipes for every occasion: signature stews and soups, perfectly prepared meat and fish, protein-packed vegetarian entrees, deliciously simple appetizers and much more. Lighthearted at Home includes: More than 500 fully tested recipes, reviewed by the registered dieticians of the Heart and Stroke Foundation, complete with nutritional analysis Tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions Creative ideas for everyday and entertaining menus Stunning colour photography The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their website at heartandstroke.ca. A portion of the proceeds from the sale of this book will go to support the work of the Heart and Stroke Foundation.
Author: Anne Lindsay
Publisher: Wiley
ISBN: 9780470160770
Category : Cooking
Languages : en
Pages : 0
Get Book Here
Book Description
For the past three decades, Anne Lindsay has changed the way Canadians eat, bringing flavour to healthy eating and inspiring a nation with her easy-to-make, delicious food. Now, Anne invites you into her kitchen with Lighthearted at Home, a collection of her favourite recipes. Anne offers you recipes for every occasion: signature stews and soups, perfectly prepared meat and fish, protein-packed vegetarian entrees, deliciously simple appetizers and much more. Lighthearted at Home includes: More than 500 fully tested recipes, reviewed by the registered dieticians of the Heart and Stroke Foundation, complete with nutritional analysis Tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions Creative ideas for everyday and entertaining menus Stunning colour photography The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their website at heartandstroke.ca. A portion of the proceeds from the sale of this book will go to support the work of the Heart and Stroke Foundation.
Author: Anne Lindsay
Publisher: Macmillan of Canada
ISBN:
Category : Cooking
Languages : en
Pages : 276
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Book Description
The Heart and Stroke Foundation takes great pleasure in offering the new, updated "Lighthearted everyday cooking" to Canadians. Since its original publication in 1991, even more evidence has been published linking the importance of a healthy diet to lifelong good health. In the revised introduction you will find interesting information about the latest thoughts on heart healthy eating. You'll also find new and updated delicious recipes throughout the book.
Author: Anne Lindsay
Publisher:
ISBN: 9780948817786
Category : Cooking (Natural foods)
Languages : en
Pages : 240
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Book Description
A collection of 200 recipes for a healthy heart, each with a nutritional analysis. Other work by the author includes The Light-Hearted Cookbook.
Author: Anne Lindsay
Publisher:
ISBN: 9781550130683
Category : Cooking
Languages : en
Pages : 276
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Book Description
This book, published in co-operation with the Canadian Heart Foundation, contains 200 healthy and mouth-watering recipes from a Seafood Lettuce Roll appetiser to Strawberry Mousse. These quick and easy recipes, many with microwave instructions, are based on the Canadian Heart Foundation's dietary recommendations and are accompanied by a nutritional analysis listing useful information such as amount of fat, calories, cholesterol, carbohydrates and sodium. A practical Lifestyle section offers helpful tips on feeding a family on the run, on teaching children healthy eating habits, on eating out, and on cooking for one. In addition, Canadian Diabetic Food Choice Values are given for all recipes. In short, The Lighthearted Cookbook contains everything you need to put your healthy heart plan into action. It's deliciously simple
Author: Anne Lindsay
Publisher: Random House Canada
ISBN: 9780345398543
Category : Low-fat diet
Languages : en
Pages : 0
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Book Description
A WHOLE NEW LIGHT, A WHOLE NEW WORLD OF FLAVOR New from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare. With over 1.5 million copies of her cookbook sold in Canada, Anne Lindsay has literally changed the way we eat. Now, in co-operation with the Canadian Medical Association and Denise Beatty, RD, she has produced her most comprehensive work to date. , more than 200 new, fully tested recipes, each complete with nutrient analysis. Canadian Diabetes Association's Food Choice Values and Canada's food Guide serving analysis , tips throughout on healthy eating, cooking techniques, make ahead instructions and ingredient substitutions , creative ideas for everyday and entertaining menus , information on healthy eating and health issues of concern to everyone -- fats, cholesterol, weight loss, feeding children, vitamin supplements, diabetes, and many other topics
Author: Anne Lindsay
Publisher:
ISBN: 9781552636299
Category : Cooking
Languages : en
Pages : 0
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Book Description
What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort, celebration, love, and sharing. And while we all want to have a healthy heart and a healthy life, most of all we still want to enjoy delicious food. The New Lighthearted Cookbook features over 150 delicious recipes that have been retested for today's taste, and includes comprehensive nutritional analysis and the Diabetes Association's Food Choice Values. The Introduction sets out the latest information on the basics of healthy eating--for children, teens, adults, and seniors--and is an indispensable guide for new parents. The Heart and Stroke Foundation's mission is to improve the health of North Americans by preventing and reducing disability and death, from heart disease and stroke, through research, health promotion, and advocacy. A portion of the proceeds from the sale of this book will go to support heart research.
Author: Jennifer Tyler Lee
Publisher: Penguin
ISBN: 1583335560
Category : Cooking
Languages : en
Pages : 0
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Book Description
IACP Cookbook Award Nominee · Salvation for every busy parent who longs to make mealtimes relaxing, fun—and healthy, from the creator of Crunch a Color™ Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. "We’ll try one new food each week," she told her kids. "You pick!" She called it the 52 New Foods Challenge. In this week-by-week guide, Lee gives parents practical tips to dramatically change the way their families eat. Her helpful advice and the simple rules that her family followed will show parents how to start eating healthy every week of the year. Each week offers a healthy new food to try, from artichokes to zucchini, and includes easy recipes and fun activities to work on as a family—from learning to cook together to enjoying the farmers’ market to even experimenting with growing your own food. With more than 150 simple, healthy recipes and advice from nationally acclaimed nutrition experts, The 52 New Foods Challenge shows parents how to enjoy mealtimes, plant the seeds of change at their family table, and easily incorporate healthy habits every day of the year. Guaranteed to inspire a child’s creativity and confidence in the kitchen and beyond, The 52 New Foods Challenge is the perfect companion for any busy parent who wants to stop stressing over mealtime and find a creative, playful solution to make this family ritual relaxing and fun.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 88
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Book Description
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Author: Marie Rudisill
Publisher: LSU Press
ISBN: 0807133795
Category : Cooking
Languages : en
Pages : 194
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Book Description
Sook's Cookbook brims with delicious, uniquely southern recipes such as green olive jambalaya, watermelon rind preserves, and poinsettia cake, as well as classic buttermilk biscuits and lemon meringue pie. Marie Rudisill first began working on Sook's Cookbook with her nephew, Truman Capote, in the late 1940s to pay tribute to her charming, eccentric aunt, Sook Faulk. After putting the project aside for many years, Rudisill developed the book's methodology on her own: using nineteenth-century plantation daybooks for inspiration, she paired recipes with profiles of family and community cooks.In these pages, you'll meet Sook -- made famous in Capote's story, "A Christmas Memory" -- with her kitchen windowsill herb garden (complete with two pet chameleons to ward off bugs) and her penchant for cooking on her big, black woodstove year-round -- even on the hottest summer days. Recipes for tea sugar cookies and lemon-and-parsley butter tea sandwiches follow the profile of Marie's aunt Jenny, who ran the Faulk household, as well as her own renowned hat and accessory shop. Rudisill also spotlights often-overlooked cooks -- Little Bit, the official house cook, and Corrie Wolff, a housekeeper and occasional cook, whose recipes feature the Cajun and Creole flavors of Louisiana, as well as Sem, who prepared special food for parties, weddings, and funerals. In his foreword, Gourmet contributing editor John T. Edge calls Sook's Cookbook -- first published in 1989 -- "one of the most compelling regional cookbooks of the latter half of the twentieth century." He also celebrates Marie Rudisill's character and spirit -- from her sassy appearances on the Tonight Show, where she became known as the Fruitcake Lady, to her deep appreciation of the people and the old southern ways she knew and loved in Monroeville, Alabama. Much more than a cookbook, these pages pay homage to a small town in the Deep South and the intriguing people who made it come alive.
Author: Tian-Chu Shih
Publisher: Scarecrow Press
ISBN: 9780810825130
Category : Cookbooks
Languages : en
Pages : 432
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Book Description
Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA
