The Meat Fix

The Meat Fix PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 184954302X
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
For twenty-six years, John Nicholson was a vegetarian. No meat, no fish, no guilt. He was a walking advert for healthy eating. Brown rice, fruit, vegetables, low fat and low cholesterol - in the battle of good food versus bad, he should have been on the winning side. But the opposite was true: his diet was making him ill. Really ill. Joint pain? Tick. Exhaustion? Tick. Chronic IBS and piles? Tick, tick. Not to mention the fat belly and the sky-high cholesterol. His mind may have forgotten its taste for flesh and blood but had his body? Tired of being sick, John decided to do the unthinkable: eat meat. The results were spectacular. Twenty-four hours later, he felt better. After forty-eight hours he was fighting fit. Twelve months on, he had become a new person. He was first shocked, then delighted, then damn angry. The Meat Fix charts one man's journey to the top of the food chain, uncovering an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion, guesswork and marketing. The body is a temple - but, as John Nicholson discovered, we may have forgotten how to worship it.

The Meat Fix

The Meat Fix PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 184954302X
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
For twenty-six years, John Nicholson was a vegetarian. No meat, no fish, no guilt. He was a walking advert for healthy eating. Brown rice, fruit, vegetables, low fat and low cholesterol - in the battle of good food versus bad, he should have been on the winning side. But the opposite was true: his diet was making him ill. Really ill. Joint pain? Tick. Exhaustion? Tick. Chronic IBS and piles? Tick, tick. Not to mention the fat belly and the sky-high cholesterol. His mind may have forgotten its taste for flesh and blood but had his body? Tired of being sick, John decided to do the unthinkable: eat meat. The results were spectacular. Twenty-four hours later, he felt better. After forty-eight hours he was fighting fit. Twelve months on, he had become a new person. He was first shocked, then delighted, then damn angry. The Meat Fix charts one man's journey to the top of the food chain, uncovering an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion, guesswork and marketing. The body is a temple - but, as John Nicholson discovered, we may have forgotten how to worship it.

The Hero of Delhi

The Hero of Delhi PDF Author: Hesketh Pearson
Publisher: Pickle Partners Publishing
ISBN: 178912235X
Category : History
Languages : en
Pages : 325

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Book Description
An Irishman, like so many other great British generals, John Nicholson received a cadetship in the Bengal Infantry at the age of sixteen. Apart from one short visit to England, the rest of his life was spent in India. The Afghan and Sikh wars of the eighteen-forties brought out the titanic powers of a character that “flowered in action,” and before he was thirty, “Nikal Seyn” was a legend throughout India, a god to the Sikhs and to certain fakirs who called themselves Nikal-seynites, and a thorn in the side of incompetent and idle officials of the British Government. In an unquiet country where quick movement was the secret of military success against an elusive enemy, Nicholson’s energy, even more than his absolute personal courage, was the factor that made him the most powerful instrument of British policy in India. Passionately sincere, arrogantly self-confident, insubordinate without remorse when he saw cause, and always in the right, Nicholson provoked no ordinary emotions. He was loved, admired, feared, envied, and hated in the most violent degree. The climax of his career was the Indian Mutiny. Very seldom in history have the man and the task matched each other so notably. “Mutiny is like small-pox,” he said. “It spreads quickly and must be crushed at once.” Not all his superiors thought the same, but when he had freed himself from the trammels of authority he saved the Punjab, and so India, by sheer exertion. It is a breathless story of march, surprise, and counter-march, thrusting quickly into the hills and as quickly back to Peshawar, the danger-spot. When that situation was under control he marched to Delhi, where his arrival transformed the rôle of the British troops from besieged to assaulters. The assault succeeded but cost Nicholson his life. He was thirty-four years old, a general, and “the idol of all soldiers.”

John Nicholson, the Lion of the Punjaub

John Nicholson, the Lion of the Punjaub PDF Author: R. E. Cholmeley
Publisher: DigiCat
ISBN:
Category : History
Languages : en
Pages : 62

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Book Description
This book is the biography of Brigadier General John Nicholson, the famed Anglo-Irish officer in the British Army who rose to prominence on account of his military exploits for the Empire in British India. Nicholson's most defining moment in his career was his crucial role in suppressing the Indian Rebellion of 1857, a conflict in which he died. The book traces his life as a soldier beginning with his short stint in Afghanistan, where he took part in the First Anglo-Afghan War, prior to moving to India.

Jack's Life: A Biography of Jack Nicholson (Updated and Expanded)

Jack's Life: A Biography of Jack Nicholson (Updated and Expanded) PDF Author: Patrick McGilligan
Publisher: W. W. Norton & Company
ISBN: 0393350975
Category : Biography & Autobiography
Languages : en
Pages : 799

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Book Description
“Jack’s Life feels true. . . . Fascinating.”—Entertainment Weekly Jack Nicholson has lived large on and off the screen. Patrick McGilligan, one of America’s outstanding film biographers, has plumbed research and interviews to expand his definitive biography since its publication twenty years ago. Jack’s Life captures the essence of this most private and public of stars with a vivid depiction of Nicholson’s tangled Dickensian upbringing, his hungry years as actor and writer, his nearaccidental breakthrough in Easy Rider, and his prolificacy and artistry ever since, with roles in Chinatown, Five Easy Pieces, The Shining, A Few Good Men, As Good As It Gets, and The Departed, to name a beloved handful of his sixty-plus films. McGilligan captures the life and legacy of this unabashed and complex personality

Cult of a Dark Hero

Cult of a Dark Hero PDF Author: Stuart Flinders
Publisher: Bloomsbury Publishing
ISBN: 183860832X
Category : History
Languages : en
Pages : 366

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Book Description
In September 1857, a member of a religious sect killed himself on hearing the news that the object of his devout observance, Nikal Seyn, had died. Nikal Seyn was, in fact, John Nicholson, the leader of the British assault that recovered Delhi at the turning-point of the Indian Rebellion of 1857. What was it about Nicholson that prompted such devotion, not just from his religious followers, but from the general public? And why is he no longer considered a hero? The man called 'The Lion of the Punjab' by his contemporaries and compared to General Wolfe of Quebec, and even to Napoleon, has in recent times been dubbed 'an imperial psychopath' and 'a homosexual bully'. Yet his was a remarkable tale of a life of adventure lived on the very edge of the British Empire; of a man who was as courageous as he was ruthless, as loyal to his friends as he was merciless to those who crossed him. But it is also the story of how modern attitudes to race and Empire have changed in the years since he died. Previously unpublished material, including the diaries of contemporaries and personal letters, helps build a new perspective on Nicholson's personality. The book considers his sexuality and ambivalent attitude towards religion. It traces his murderous thoughts towards the Chief Commissioner of the Punjab, John Lawrence, and reveals that, remarkably, the Nikal Seyni cult continued into the 21st century. This is the first book-length biography of Nicholson for over 70 years. A new account of the Irish soldier who became an Indian God, an examination of the cult of a dark hero, is long overdue.

Nicholson

Nicholson PDF Author: Donal P. McCracken
Publisher: The History Press
ISBN: 0750989742
Category : Biography & Autobiography
Languages : en
Pages : 490

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Book Description
Born in Dublin in 1822, Lieutenant-General John Nicholson was raised and educated in Ireland. He joined the East India Company's Bengal Army as 16-year old boy-soldier and he saw action in Afghanistan, the two Anglo-Sikh wars and the Great Rebellion or Mutiny. He died in the thick of battle as the British army he was leading stormed the ancient city of Delhi in September 1857. He was only 34 years old. His legacy and his legend as the 'Hero of Delhi', however, far outlived him. As well as the Indian cult drawn to him, at home he became a hero and was portrayed in epic stories for children, inspiring generations of young boys to join the army in his footsteps. In more recent times, some turned the hero into a villain; others continue to consider him the finest army front-line British field commander of the Victorian era.

Resilience

Resilience PDF Author: Jane Clarke
Publisher: Crimson
ISBN: 1854586440
Category : Self-Help
Languages : en
Pages : 232

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Book Description
This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.

We Ate All the Pies

We Ate All the Pies PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 1849542724
Category : Sports & Recreation
Languages : en
Pages : 275

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Book Description
In Who Ate All the Pies?, the gonzo sports journalist explores and celebrates the things we love about the whole culture of the game, tries to explain how we got to where we are now and speculates where we the game is headed. Amongst other things, he explores the history of the football shirt in style and design; how and why sponsorship became the norm; the culture of food inside the ground, around the stadium and in the pubs and clubs, and how the culture of pies and the modern trend of fine dining changed the match day experience (and why prawn sandwiches are the perfect expression of the class-politics of football); why booze is so important to football; how football is used by people to vent their everyday frustrations and emotions and how this is managed by the clubs. He also describes the history of football on TV and how it changed perceptions of teams and countries (in particular, the 1970 World Cup TV revolution); the role of international football in national identity and the intricate complexities of being a Teessider, Northern and English, in that order!

The Chemistry of Polymers

The Chemistry of Polymers PDF Author: John W Nicholson
Publisher: Royal Society of Chemistry
ISBN: 1847552072
Category : Science
Languages : en
Pages : 204

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Book Description
"The Chemistry of Polymers is a concise, easy-to-read, inexpensive introduction to the subject and fulfils the need for a polymer text written from an applied angle. It covers the basics of polymer chemistry while emphasising the practical applications and is essential for those who wish to acquire a rapid overview of the field. This book covers the basics of polymer synthesis, characterisation, reaction kinetics and materials science, as well as important specialised topics such as polymer degradation, polymers and pollution, and a variety of technological developments. Now in its second edition, the book has been revised and expanded to reflect recent developments in the subject. There are, for example, extensive updates to the ""Special topics in polymer chemistry"" section, with an additional section on optically active polymers, expanded sections on ionic and co-ordination polymerisations, and copolymerisation, and additional examples of new environmental legislation are outlined wherever appropriate."

Nicholson

Nicholson PDF Author: Marc Eliot
Publisher: Crown
ISBN: 030788838X
Category : Biography & Autobiography
Languages : en
Pages : 386

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Book Description
The definitive biography of a man with one of the most iconic and fascinating careers—and lives—in Hollywood. For six decades, Jack Nicholson has been part of film history. With three Oscar wins and twelve nominations to his credit and legendary roles in films like Easy Rider, Five Easy Pieces, Terms of Endearment, The Shining, and One Flew Over the Cuckoo’s Nest, Nicholson created original, memorable characters like no other actor of his generation. And his offscreen life has been no less of an adventure—Nicholson has always been at the center of the Hollywood elite and has courted some of the most famous and beautiful women in the world. Relying on years of extensive research and interviews with insiders who know Nicholson best, acclaimed biographer Marc Eliot sheds light on Nicholson’s life on and off the screen. From Nicholson’s working class childhood in New Jersey, where family secrets threatened to tear his family apart, to raucous nights on the town with Warren Beatty and tumultuous relationships with starlets like Michelle Phillips, Anjelica Huston, and Lara Flynn Boyle, to movie sets working with such legendary directors and costars as Dennis Hopper, Stanley Kubrick, and Meryl Streep, Eliot paints a sweeping picture of the breadth of Nicholson’s decades-long career in film and an intimate portrait of the real man. Both a comprehensive tribute to a film legend and an entertaining look at a truly remarkable life, Nicholson is a compulsively readable biography of an iconic Hollywood star.