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Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII-owner)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 36
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Book Description
"The Lazy Man's Guide to Grappling" is a hilarious look at what some grapplers do to cope in the hard charging grappling environment. It exposes the truth about grapplers and grappling that is never discussed but everyone thinks about. We are all guilty of some of the Lazy Man's practices to varying degrees. This book exposes: The Lazy Man's Takedowns The Truth about Warmups Magic Funk Taps Credit Vision Injured Grapplers' Psyche Out Methods Superhero Taps Blue Belt Heaven Grappling Dummy and Heavy Bag Secrets and so much more. From the author: This is not a how to book. So there won't be any pictures demonstrating techniques. If there were I would lose all credibility. It is more of an approach towards grappling; my overarching philosophy. I will not be sharing my life story and detailing all of my wins at NAGA or Grapplers Quest or how I trained five hours a day for six years to get where I am now. I am just a man who loves grappling but not all of the extras that are attached to it. If I could get up in the morning and just learn a technique and grapple for about 20 minutes then life would be golden. I am like BJ Penn who popularized the term, "Just Scrap." I feel the same way. Just Grapple!
Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII-owner)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 36
Get Book Here
Book Description
"The Lazy Man's Guide to Grappling" is a hilarious look at what some grapplers do to cope in the hard charging grappling environment. It exposes the truth about grapplers and grappling that is never discussed but everyone thinks about. We are all guilty of some of the Lazy Man's practices to varying degrees. This book exposes: The Lazy Man's Takedowns The Truth about Warmups Magic Funk Taps Credit Vision Injured Grapplers' Psyche Out Methods Superhero Taps Blue Belt Heaven Grappling Dummy and Heavy Bag Secrets and so much more. From the author: This is not a how to book. So there won't be any pictures demonstrating techniques. If there were I would lose all credibility. It is more of an approach towards grappling; my overarching philosophy. I will not be sharing my life story and detailing all of my wins at NAGA or Grapplers Quest or how I trained five hours a day for six years to get where I am now. I am just a man who loves grappling but not all of the extras that are attached to it. If I could get up in the morning and just learn a technique and grapple for about 20 minutes then life would be golden. I am like BJ Penn who popularized the term, "Just Scrap." I feel the same way. Just Grapple!
Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII - owner)
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 35
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Book Description
This is the "Bully Proof" for beginning grapplers. It’ll help you develop a force field to help shield you from making newbie mistakes. The advice in Grappling 101 is information that people will not share with you during instruction or drill, but will tell you at the most inopportune moments. They are pointers that everyone should give you on day one, but end up as sporadic pieces of advice; usually shouted out while someone is handing your ass to you. This is not a handbook that shows you step-by-step sequences that will help you wreak havoc in your gym or on the competition mat. Instead, it is grappling theory. It was written with the intention of keeping you from becoming a victim. Theoretically, if you use the advice in this book it will save you a lot of grief and help you to avoid a lot of needless tapping. The information in Grappling 101 will take months and in some cases years away from time that would normally be spent as a newbie, then as a rookie. It will keep you from making what someone, who is hard on themselves, would describe as stupid or silly mistakes. ***Attention: This book is for beginners. Read this book before you begin grappling! That said; if you have already begun to study submission wrestling then you’ve probably learned what’s in this book the hard way. Yet, it is always good to review the basics, so Grappling 101 can be read by all.
Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII-owner)
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 82
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Book Description
There is nothing in the world like grappling! It is primal and in its very essence it is what life is all about; the chase, fun, struggle and survival. It teaches you how to cope with trying situations; teaches you to always search for options and that you can triumph even when the odds are against you. This combat art puts you on the Quixotic hunt for the real you, the champ lurking inside. It wants you to find that inner beast that allows you to rip off your shirt, look your opponent in the eye and utter those immortal fighting words made famous by Kimbo Slice, “Run it!” And that is the spirit, in which this book was written. "Tapmonster" was written for that grappler who is looking for an extra edge and alternative approaches to grappling. In my decade of grappling, I have used many ideas to increase my skills. And since my inspiration has come from many sources, I did not hesitate to include ideas from academic research, other sports and from the ordinary man on the street in this book. I also know that the best way to learn is from those who do it the best. That is why Tapmonster is also filled with ideas from the champions of our sport. Tapmonster covers: -How to deal with FNGs -The Pump Fake -The Hands Off Approach -Snatching and Tripping -Ambidextrous Thinking -Shaquille O'Neal and Grappling -The Importance of Gimmicks -Belt Chasing -Grappling Finance -How the movie Money Ball can help your grappling -ADCC and BJJ World Champ, Robert Drysdale's key to training -What Felipe Costa (BJJ World Champion) says about getting good -How to use the flipped classroom in the grappling environment -How does Tito Ortiz’s thoughts on MMA relate to grappling? -The Power of Love and Hate in Grappling -What can Arnold Schwarzenegger do for your grappling game? -What’s the secret behind BJJ World Champ, JT Torres’s smile? -What made Eddie Bravo so confident that he would whisper, “Are you ready?” into an opponent’s ear? And much more, so much more! -------- Reader Review BUY THIS BOOK!! I don’t ordinarily write reviews, but I am notorious for reading and using reviews to make purchases. This will be my second review ever. That alone should tell you that this book was able to motivate me to actually write this! Wherever you are at in your grappling game, BUY THIS BOOK! I am currently preparing for my first BJJ tourney, had a horrible class and could not stop thinking about all I had done wrong earlier on the mats. After about 3 hours of tossing and turning I thought maybe I’ll find a book of some kind, some nugget of wisdom that will rescue “whatever” BJJ game I had left. I had purchased one of this author’s other books and this one seemed somewhat new. While I understand that this review seems contrived in that this book ended up being just what I needed, but it truly was. I don’t know if it will rescue my game, but it assuredly got me motivated to get back to work on it!! Whatever level in your grappling journey, this book will help you. It will more specifically tell you things that no one ordinarily talks about, on or off the mats. It’s a quick read, but the true take away is that you’re not alone in the feelings, the blood, sweat and tears and just plain difficulty that is the grappling arts! You will not be disappointed with this purchase! And though I haven’t written reviews yet, I have also purchased "20 ways to improve your Grappling," and "Grappling for Newbies," both by this author, both highly, highly recommended! Hope this review helps! Walt -- Tapmonster is funny, thought provoking, entertaining and inspiring.
Author: Bakari Akil II, Ph.D.
Publisher: Academic Group Publishing (BRAII-owner)
ISBN:
Category : Young Adult Nonfiction
Languages : en
Pages : 63
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Book Description
Grappling is a smash-mouth activity. It is a put your beer down and let’s settle this type of martial art. Man vs. man, woman vs. man, child vs. man, it is one of the ultimate ‘prove it’ combat sports. Yet, once you get past the rough and challenging aspect of submission wrestling it’s easy to see that grappling is much more than that. It is also a very cerebral activity. Psychology is the study of mental processes and behaviors. By studying our psyches we hope to learn how to successfully navigate our world and become more capable in our endeavors. As the goal of theory is explanatory and predictive power, using psychology theories can help us to understand some of the existential questions behind our art and can help us to create better models for training and success. In other instances, it is just plain fun to think about. The application of psychology to submission wrestling is relatively new and in many cases non-existent, so this book is more of an exploration of what is possible. It covers a broad range of topics and doesn’t hesitate to introduce counterintuitive thought for the reader to ponder and digest. "Psychology of Brazilian Jiu-Jitsu" will whet your appetite to see how psychology can be applied to grappling and not just in a generic sports psychology sense. Through the use of essay, "Psychology of BJJ" talks about what it’s like to be the new guy, problems with warm-ups, success by default, immersive environments, why you can’t always be nice in practice and even asks outright, “Are you happy?” If that is not enough, it also discusses why you absolutely must not avoid better grapplers, tells you what type of grappler you are and why your team is just as important as your coach. Additionally, "Psychology of BJJ" delves into the unconscious mind and talks about easy ways to improve by taking simple steps you probably never thought about before. It also discusses quirky, but valid, psychological theory, based on new research that can make a difference in your grappling game.
Author: Thaddeus Golas
Publisher: Gibbs Smith Publishers
ISBN: 9780879056988
Category : Religion
Languages : en
Pages : 112
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Book Description
Thaddeus Golas is a lazy man. Laziness keeps him from believing that enlightenment demands effort, discipline, strict diet, non-smoking and other evidences of virtue. He found a way to enlighten himself - and you - with two sentences. The first is We are equal beings and the universe is our relations with each other. The second? The universe is made of one kind of entity; each one is alive, each determines the course of his own existence. If you remember this, that's all you really need to know to understand this book. Originally published in 1972, and in print for 15 years, THE LAZY MAN'S GUIDE TO ENLIGHTNMENT teaches you, amongst other things, how to feel good.
Author: Gale, Cengage Learning
Publisher: Gale Cengage Learning
ISBN: 141035184X
Category : Literary Criticism
Languages : en
Pages : 32
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Book Description
A Study Guide for Buchi Emecheta's "The Wrestling Match," excerpted from Gale's acclaimed Novels for Students. This concise study guide includes plot summary; character analysis; author biography; study questions; historical context; suggestions for further reading; and much more. For any literature project, trust Novels for Students for all of your research needs.
Author: Graeme Simsion
Publisher: Text Publishing
ISBN: 1925774589
Category : Fiction
Languages : en
Pages : 358
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Book Description
The hilarious, challenging and inspiring ending to the Don Tillman trilogy that will have readers cheering for joy.
Author: Christine Simonotti
Publisher: Lulu.com
ISBN: 1291252924
Category : Sports & Recreation
Languages : en
Pages : 347
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Book Description
An invaluable resource for any wrestling fan of the era. The second in the series. This is the complete guide to every WWF VHS release from 1990-1993, with full reviews of every tape, alternative wrestler bios, exclusive artwork by Bob Dahlstrom, awards, match ratings, and much, much more.
Author: Caitlyn McNeill
Publisher: Union Square & Co.
ISBN: 1454953160
Category : Social Science
Languages : en
Pages : 130
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Book Description
These thoughtfully selected quotations have been taken from throughout history, and from a variety of voices, celebrating everything the LGBTQIA+ community has achieved. Containing words of courage, hope, and pride, they focus on inclusivity and remind us that love is one of the world’s greatest powers. Featuring the vibrant colors of a contemporary illustrator, this is the perfect way for allies and community members alike to share their pride with energy, hope, and joy.
Author: Jeff McCall
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530310234
Category :
Languages : en
Pages : 70
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Book Description
Catch wrestling (or Catch As Can Wrestling) is a bit of an umbrella term that captures several similar grappling arts. Generally speaking, current forms of catch wrestling are jacketless (no gi) arts that allow a wide range of submissions and also honor pins as a way to win a match. It is an extremely effective form of grappling and helped to establish an early form of Mixed Martial Arts. Much like Judo, catch wrestling got its start in the Middle Ages when armored knights would fight one another. The heavy metal armor presented real problems for the attacker, and one solution was to take the knight down and use the extra force of gravity to help defeat the prostrate man. They turned to wrestling traditions that existed in their respective cultures, which included a great deal of techniques for combat situations. Knights were full time soldiers who spent their lives developing and honing martial skills, and as a result the Middle Ages were something of a golden age of European martial arts, and to this day we still have combat manuals written by masters of the time. Getting started in Catch Wrestling can be daunting. But training martial arts is one of the most beneficial things I've ever done, mentally and physically, but getting over the beginner's hump was where a chunk of those benefits come from. Thankfully the Internet now allows us to learn more easily from those who came before us. Here is what you will learn in Beginning Catch Wrestling What is catch wrestling? Where did catch wrestling originate? Who invented Catch wresting? How did Catch wrestling change into professional wrestling? How does catch wrestling differ from Judo? How does catch wrestling differ from Brazilian Jiu-jitsu? How does catch wrestling differ from Russian Sambo? What happens in the average Catch Wrestling class? Is Catch Wrestling right for Women? How often should I train CW, as a beginner? Is CW just a sport, or will it teach me self-defence? I'm really out of shape: Do I need to get fitter before starting CW? What are the belt ranks in CW? I'm getting frustrated with my lack of progress: how can I overcome this? Guide To Rolling/Sparring I get tired quickly when sparring: what can I do? I'm scared of sparring what should I do? How do I avoid injuries in CW? I'm worried about getting cauliflower ear: how do I avoid it? Effective Catch Wrestling techniques (With Videos) Would You Like To Know More? Download and begin your Catch As Catch Can journey.
