Lifespan

Lifespan PDF Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Lifespan

Lifespan PDF Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

Get Book Here

Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Caring for Your School-age Child

Caring for Your School-age Child PDF Author: Edward L. Schor
Publisher: Bantam
ISBN: 9780553379921
Category : Child care
Languages : en
Pages : 0

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Book Description
This book is filled with essential parenting advice for understanding the challenging middle years of childhood, during which children master the skills and habits that determine future health and well-being. 100+ two-color illustrations.

The Tragedies of the Last Age

The Tragedies of the Last Age PDF Author: Thomas Rymer
Publisher:
ISBN:
Category : English drama
Languages : en
Pages : 366

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Book Description


Age of Context

Age of Context PDF Author: Robert Scoble
Publisher: Createspace Independent Pub
ISBN: 9781492348436
Category : Business & Economics
Languages : en
Pages : 225

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Book Description
In 2006, co-authors Robert Scoble and Shel Israel wrote Naked Conversations, a book that persuaded businesses to embrace what we now call social media. Six years later they have teamed up again to report that social media is but one of five converging forces that promise to change virtually every aspect of our lives. You know these other forces already: mobile, data, sensors and location-based technology. Combined with social media they form a new generation of personalized technology that knows us better than our closest friends. Armed with that knowledge our personal devices can anticipate what we'll need next and serve us better than a butler or an executive assistant. The resulting convergent superforce is so powerful that it is ushering in a era the authors call the Age of Context. In this new era, our devices know when to wake us up early because it snowed last night; they contact the people we are supposed to meet with to warn them we're running late. They even find content worth watching on television. They also promise to cure cancer and make it harder for terrorists to do their damage. Astoundingly, in the coming age you may only receive ads you want to see. Scoble and Israel have spent more than a year researching this book. They report what they have learned from interviewing more than a hundred pioneers of the new technology and by examining hundreds of contextual products. What does it all mean? How will it change society in the future? The authors are unabashed tech enthusiasts, but as they write, an elephant sits in the living room of our book and it is called privacy. We are entering a time when our technology serves us best because it watches us; collecting data on what we do, who we speak with, what we look at. There is no doubt about it: Big Data is watching you. The time to lament the loss of privacy is over. The authors argue that the time is right to demand options that enable people to reclaim some portions of that privacy.

The Promise of Adolescence

The Promise of Adolescence PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309490111
Category : Social Science
Languages : en
Pages : 493

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Book Description
Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.

The Tragedies of the Last Age, Consider'd and Examin'd by the Practice of the Ancients, and by the Common Sense of All Ages

The Tragedies of the Last Age, Consider'd and Examin'd by the Practice of the Ancients, and by the Common Sense of All Ages PDF Author: Thomas Rymer
Publisher:
ISBN:
Category : Drama
Languages : en
Pages : 172

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Book Description


New Age Spirituality

New Age Spirituality PDF Author: Duncan Sheldon Ferguson
Publisher: Westminster John Knox Press
ISBN: 9780664252182
Category : Religion
Languages : en
Pages : 256

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Book Description
A collection of essays explores the psychological, sociological, historical, and philosophical aspects of the New Age movement and assesses its strengths and weaknesses

The Last Myth

The Last Myth PDF Author: Matthew Barrett Gross
Publisher: Prometheus Books
ISBN: 1616145749
Category : Social Science
Languages : en
Pages : 220

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Book Description
During the first dozen years of the twenty-first century, apocalyptic anticipation in America has leapt from the cultish to the mainstream. Today, nearly 60 percent of Americans believe that the events foretold in the book of Revelation will come true. But many secular readers also seem hungry for catastrophe and have propelled books about peak oil, global warming, and the end of civilization into bestsellers. How did we come to live in a culture obsessed by the belief that the end is near? The Last Myth explains why apocalyptic beliefs are surging within the American mainstream today. Demonstrating that our expectation of the end of the world is a surprisingly recent development in human thought, the book reveals the profound influence of apocalyptic thinking on America’s past, present, and future.

New Mexico's Ice Ages

New Mexico's Ice Ages PDF Author: Spencer G. Lucas
Publisher: New Mexico Museum of Natural History and Science
ISBN:
Category : Geology, Stratigraphic
Languages : en
Pages : 286

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Book Description


The Last Days Are Left Behind

The Last Days Are Left Behind PDF Author: James Ellis
Publisher: Wheatmark, Inc.
ISBN: 1604940344
Category : Religion
Languages : en
Pages : 424

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Book Description
Have you been wondering as a Christian, or non-Christian, what many think -- and expect -- will happen in the "last days" or "end times" with all the talk and focus in the headlines -- and some churches -- about our future? And with all the events taking place in the Middle East, especially Israel? And Iran? Are you confused because of various end-time scenarios and conflicting opinions promoted through popular books on prophecy, the Left Behind series, televangelists, preachers, and others speaking of a great tribulation, rapture, Armageddon, Apocalypse, the destruction of the earth, a new heaven and earth, a second coming, and a millennium? There has been an overload of teaching and information about these things over the last century -- however sincere and cloaked in good intentions -- yet with long-held and deep-seated traditions and doctrines, all borne of a lack of accurate knowledge (particularly the Hebrew and Greek) and information based on compelling evidence. Would you like to know what the Bible actually says about all these issues? For God's Word itself -- "Let Scripture Interpret Scripture" -- and the Holy Spirit are the only necessary interpreters. The Last Days Are Left Behind will challenge your thinking, help to erase the confusion, and provide clarity regarding the present-day purpose of God. Author James Ellis demonstrates end-time truth based logically on solid evidence after a linguistically accurate, biblically consistent, and intellectually honest examination of the Bible's prophetic passages and verses, the original languages -- Hebrew and Greek, the social, cultural, and historical context of Scripture, and the relevance of the audience spoken or written to in God's Word.