The Kindness Journal PDF Download
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Author: Jaime Thurston
Publisher: LOM ART
ISBN: 9781912785384
Category : Crafts & Hobbies
Languages : en
Pages : 128
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Book Description
An interactive journal featuring prompts and exercises that encourage readers to act, opportunities for reflection, inspirational quotes along with anecdotes from the work of 52 Lives, plus space for readers to acknowledge and record their thoughts.
Author: Jaime Thurston
Publisher: LOM ART
ISBN: 9781912785384
Category : Crafts & Hobbies
Languages : en
Pages : 128
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Book Description
An interactive journal featuring prompts and exercises that encourage readers to act, opportunities for reflection, inspirational quotes along with anecdotes from the work of 52 Lives, plus space for readers to acknowledge and record their thoughts.
Author: Natasha Sharma
Publisher:
ISBN: 9780995197305
Category :
Languages : en
Pages : 174
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Book Description
Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your life in just minutes a day. The Kindness Journal is a Guided Journal for people who don't want to stare at an empty page and pour out their thoughts. It's also focused on positive ACTION, not just thoughts. It looks simple, but each entry is carefully curated based on the science and wisdom of Positive Psychology. The Kindness Journal will harness your personal strengths, virtues, and behaviors that are proven to be effective in achieving growth and enrichment. You'll feel a difference after a single day. The Kindness Journal will make you the best and happiest version of YOU. And that makes everything else infinitely more possible.
Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482
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Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
Author: Anthea Peries
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540779687
Category :
Languages : en
Pages : 64
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Book Description
The Book of Good Deeds: 30 Random Acts of Kindness Journal, Ideas for Children & Their Parents. ABOUT THIS BOOK: This good deed journal for children and parents will help you or your child to record their random acts of kindness, good intentions and experiences with the whole family and within the community. There are suggestions, ideas and lined space for writing a journal or diary, plus activities from the suggestions inside. The Journal can also make a perfect gift for a friend and their child or, as a treasured keepsake of your own, to look back on over the years with your own child when they grow up. In this fast paced, ever changing world, fill it up with wonderful new experiences and good vibes and stay grounded. There are so many awesome things to do with your child, and this journal can help to shape character building and good old fashioned values, so make those lovely memories together! It can be so easy to forget the incredible, special things your child will have done, so help make it a special journal for them too so you and your child will be able to look back, relive and build on the memories of all their good deeds, happiness and joy.
Author: Edu Publish
Publisher:
ISBN: 9781725569683
Category :
Languages : en
Pages : 120
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Book Description
This book is perfect for learn to write and has a dedicated place to draw the stories that are being written conforms to most popular handwriting methodsDetails of this journal include: 6x9 inches, 120 pages, matte finished cover white paper.If you are looking for a different book make sure to click on the author name for other great journal ideas.
Author: BibiCreative Studio
Publisher: Independently Published
ISBN: 9781703411133
Category :
Languages : en
Pages : 100
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Book Description
Be kind to yourself and others. Sometimes, all it takes is just one simple positive message to change your perspective. This Simple Journal with powerful kindness quotes provides a space to create a positive thoughts. Spread the Love, Bring Happiness and Smiles Everywhere You Go Be Good, Kindness, Generosity, Joy and Compassion. Make A Better World
Author: MIND
Publisher: Michael O'Mara
ISBN: 9781782438007
Category : Language Arts & Disciplines
Languages : en
Pages : 0
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Book Description
Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
Author: Caroline Champine
Publisher:
ISBN: 9781793127686
Category :
Languages : en
Pages : 189
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Book Description
A daily guided journal with prompts to encourage acts of kindness towards yourself and others.
Author: Loluck
Publisher: Notion Press
ISBN: 1649195176
Category : Self-Help
Languages : en
Pages : 130
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Book Description
All your moments in life are the result of your decisions. Everyone is a champion by birth. As we grow up, the world around you challenges you and will start judging whether you were a real champion based on the decisions you made and the choices you took. But at some point, we make some decisions that change the course of our future. Sometimes our decisions affect the decisions of people close to us or dependents - life partners, children, parents, employees, colleagues etc. These decisions determine who we are, how we live and what we do. Have you ever wondered what triggers those decisions? Do you have a way to approach these moments in life? How can you be sure that those decisions are right? How can we change it once we are in? These are some tough questions that we encounter in the time of decision making. A right decision can make you a real champion, and the wrong choice can be detrimental. This book is a self-help tool to answer these tough questions during life-changing moments. Are you ready to be a RAWCHAMP?
Author: South African Institute of Mining and Metallurgy
Publisher:
ISBN:
Category : Mineral industries
Languages : en
Pages : 494
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Book Description
