The Kids' Yoga Book of Feelings PDF Download
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Author: Mary Humphrey
Publisher: Cavendish Square Publishing
ISBN: 9780761454243
Category : Emotions in children
Languages : en
Pages : 0
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Book Description
Yoga is an art that emphasizes a calm, happy state of being. Yoga helps to harmonize your feelings to achieve a more balanced way of living. Each of the poses described has an animal or familiar object linked to the feeling it expresses. In addition, there's an affirmation about the feeling being released. For example, as you assume the pose of the polar bear, you say, "I feel balanced and grounded," just as a polar bear stands firmly on a patch of ice. Come celebrate yoga with the kids in this book as they demonstrate twenty poses from the Butterfly to the Opossum.
Author: Mary Humphrey
Publisher: Cavendish Square Publishing
ISBN: 9780761454243
Category : Emotions in children
Languages : en
Pages : 0
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Book Description
Yoga is an art that emphasizes a calm, happy state of being. Yoga helps to harmonize your feelings to achieve a more balanced way of living. Each of the poses described has an animal or familiar object linked to the feeling it expresses. In addition, there's an affirmation about the feeling being released. For example, as you assume the pose of the polar bear, you say, "I feel balanced and grounded," just as a polar bear stands firmly on a patch of ice. Come celebrate yoga with the kids in this book as they demonstrate twenty poses from the Butterfly to the Opossum.
Author: Giselle Shardlow
Publisher:
ISBN: 9781943648184
Category :
Languages : en
Pages :
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Book Description
Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.
Author: Jodi Norton
Publisher:
ISBN: 9781955151146
Category :
Languages : en
Pages :
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Book Description
Author: Giselle Shardlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500138493
Category : Yoga
Languages : en
Pages : 0
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Book Description
IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.
Author: Christopher Willard
Publisher: Shambhala Publications
ISBN: 1611804698
Category : Juvenile Nonfiction
Languages : en
Pages : 37
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Book Description
2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Author: Lauren Rubenstein
Publisher:
ISBN: 9781433813399
Category : Psychology
Languages : en
Pages : 0
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Book Description
Do you have a feeling that's visiting today? Can you open your door and invite it to play? Visiting Feelings encourages children to treat their feelings like guests -- welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity. A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine.
Author: Amy Holden
Publisher:
ISBN:
Category :
Languages : en
Pages : 32
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Book Description
I am Wave is an illustrated children's story which incorporates yoga poses and a brief mindfulness breathing exercise. Children from three years and up will love this story which includes themes of perseverance, resilience, patience and courage - otherwise known as riding the waves of life! It's helpful for working with impatience and the frustrations that arise when not everything goes right the first time.
Author: Giselle Shardlow
Publisher: CreateSpace
ISBN: 9781475225488
Category : Health & Fitness
Languages : en
Pages : 38
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Book Description
"Join Sophia on her jungle adventure! Fly like a toucan, slither like a snake, and flutter like a butterfly as you act out this journey through a Costa Rican jungle. What else might you see?" --cover.
Author: Giselle S
Publisher:
ISBN: 9781943648214
Category :
Languages : en
Pages :
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Book Description
WINNER OF FAMILY CHOICE AWARD 2017 Join Katie on her first day at karate - in this yoga story about embracing fear On the way to her first karate class, Katie feels self-conscious about starting something new and meeting new people. Can her brother help her overcome her fears? Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and learning. Reading is good for the mind AND body This book for ages 4 to 7 is more than a storybook, but it's also a unique experience for children.
Author: Mariam Gates
Publisher: Penguin
ISBN: 0399186611
Category : Juvenile Nonfiction
Languages : en
Pages : 41
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Book Description
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
