The Keane Edge

The Keane Edge PDF Author: Brian Keane
Publisher: Gill & Macmillan Ltd
ISBN: 0717191389
Category : Self-Help
Languages : en
Pages : 205

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Book Description
Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier. Ireland's leading fitness podcaster has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat loss for life. 'Full of tips and tools to help you master your mindset and discover what works best for your health and fitness.'Anna Geary 'Inspiring, helpful and full of facts.' Trisha Lewis 'Brian's passion for health and fitness shines through.'Karl Henry

The Fitness Mindset

The Fitness Mindset PDF Author: Brian Keane
Publisher:
ISBN: 9781781332528
Category : Physical education and training
Languages : en
Pages : 186

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Book Description
Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels? If this sounds familiar, then The Fitness Mindset is the book for you.

Rewire Your Mindset

Rewire Your Mindset PDF Author: Brian Keane
Publisher:
ISBN: 9781781334232
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Rewire Your Mindset shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence or let negative people influence you, then you need to read this book.

This Scepter'd Isle

This Scepter'd Isle PDF Author: Mercedes Lackey
Publisher: Baen Publishing Enterprises
ISBN: 1618244221
Category : Fiction
Languages : en
Pages : 736

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Book Description
DENORIEL: WARRIOR OF KORONOS; RIDER IN THE WILD HUNT . . . NURSEMAID Denoriel Siencyn Macreth Silverhair was a warrior in Koronos' band, a fierce rider in the Wild Hunt, but when he was summoned he came obediently to the valley of the FarSeers. A glow of power lifted about the crystal lens. "Here is the nexus of our future," said the FarSeer in the dress of ancient Greece, and a mist seemed to pass over the surface of the lens. A moment later, the surface cleared, and within it, Denoriel saw the image of a human infant, red-haired and scowling, swaddled in fine, embroidered linen and lace . . . and glowing with power. The babe was being held by a figure that Denoriel recognized¾the mortal king of England, Henry, eighth of that name. The lens misted again, and scene after scene played out briefly before him¾briefly, but enough to show him a future very bright for the mortals of England, a flowering of art, music, and letters, of great deeds, of exploration and bravery. Oh, there were problems¾¾twice, if Denoriel read the signs aright Spain sent a great fleet against England, only to be repulsed at minimal cost. But the troubles were weathered, the difficulties overcome, and the result was nearly an age of gold. "And this," said the lady of the ancient ways, "Is what will come to pass if that child does not reign." Fires . . . Black-robed priests, grim-faced and implacable, condemned scores, hundreds, to the Question, torturing their bodies until they would confess to anything, then burning what was left in front of silent onlookers. Others, whose intellects burned as brightly as the flames, did not need to be tortured; they confessed their sins of difference defiantly . . . and were also burned. In place of a flowering of art and science, came a blight. Darkness fell over the land, pressed there by the heavy, iron hand of Spain and the Inquisition. "You are the key to all of this." The FarSeer's emerald eyes held his. "The red-haired child of Great Harry of England must live, and thrive, and grow up to rule. You must go to it in the mortal world, and become its protector." "But I am a warrior, not a nursemaid¾" he said, feebly. At the publisher's request, this title is sold without DRM (Digital Rights Management).

Diamond

Diamond PDF Author: Jessie Keane
Publisher: Hodder & Stoughton
ISBN: 1529363063
Category : Fiction
Languages : en
Pages : 517

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Book Description
*** THE SUNDAY TIMES TOP TEN BESTSELLER *** 'A brilliant historical crime read' Bella 'This thrilling and twisty crime novel is perfect for fans of Martina Cole' My Weekly 'A rollercoaster of crime, revenge and murder' The Sun BEHIND EVERY STRONG WOMAN IS AN EPIC STORY... In the early years of the last century, a desperate young girl changes her name and flees the confines of her brutal, dominating gangland family in London. Now calling herself 'Diamond Dupree', she goes to Paris to become an artist's model but the world there is different to what she had supposed it would be and she soon falls on hard times. When she manages to escape at the end of the First World War, she leaves behind her a mystery - and a dead man. Back home in London, she reluctantly re-joins the Soho family 'firm' she'd once been glad to leave behind. Having grown tougher during her time in Paris, she soon becomes a force to be reckoned with, a feared and respected gangland queen. But then she meets Richard Beaumont, the youngest son of a wealthy aristocratic family, and sparks fly. But can she escape the long arm of the law and the hangman's noose, when the crimes of her past finally catch up with her? For fans of Martina Cole and Kimberley Chambers, as well as viewers of Peaky Blinders, this is historical crime fiction at its most compelling. 'No one delves into the underworld like Keane!' Woman's Weekly 'A gritty and enlightening read' Yours 'Authentically gritty' Crime Monthly

My Foot Fell Asleep

My Foot Fell Asleep PDF Author: Sarah Keane
Publisher: Teacher Created Materials
ISBN: 1433355671
Category : Juvenile Fiction
Languages : en
Pages : 30

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Book Description
This book provides 11 unique, silly poems that will delight young readers. With amazing vocabulary and varying poetic styles, children will have fun reading these fun poems, accompanied by adorable illustrations. Featuring poems like "Frankenstein's Monster World Tour,', "I Can Fly," and "Oodles of Noodles," readers will be introduced to rhyming and figurative language through entertaining tales.

Ask Again, Yes

Ask Again, Yes PDF Author: Mary Beth Keane
Publisher: Scribner
ISBN: 1982129875
Category : Fiction
Languages : en
Pages : 400

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Book Description
NEW YORK TIMES BESTSELLER * The Tonight Show Summer Reads Pick * NAMED ONE OF THE BEST BOOKS OF THE YEAR by People, Vogue, Parade, NPR, and Elle “One of the most unpretentiously profound books I’ve read in a long time…modestly magnificent.” —Maureen Corrigan, Fresh Air “A beautiful novel, bursting at the seams with empathy.” –Elle How much can a family forgive? A profoundly moving novel about two neighboring families in a suburban town, the friendship between their children, a tragedy that reverberates over four decades, the daily intimacies of marriage, and the power of forgiveness. Francis Gleeson and Brian Stanhope, rookie cops in the NYPD, live next door to each other outside the city. What happens behind closed doors in both houses—the loneliness of Francis’s wife, Lena, and the instability of Brian’s wife, Anne, sets the stage for the explosive events to come. Ask Again, Yes is a deeply affecting exploration of the lifelong friendship and love that blossoms between Kate Gleeson and Peter Stanhope, born six months apart. One shocking night their loyalties are divided, and their bond will be tested again and again over the next 40 years. Luminous, heartbreaking, and redemptive, Ask Again, Yes reveals the way childhood memories change when viewed from the distance of adulthood—villains lose their menace and those who appeared innocent seem less so. Kate and Peter’s love story, while haunted by echoes from the past, is marked by tenderness, generosity, and grace.

Death-defying Acts

Death-defying Acts PDF Author: Erin Keane
Publisher:
ISBN: 9781602260054
Category : Poetry
Languages : en
Pages : 97

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Book Description
What does the Tattooed Lady fear? "Some day I'll run out of skin." Erin Keane's new book, Death-Defying Acts, is a collection of monologues by a varied cast of circus performers--the Aerialist, Zorada (a fortune teller), the Clown, the Tattooed Lady, the Lion Tamer and even the Lion. They're living on the "existential edge" says Richard Cecil, and their stories are crazily, eerily familiar to all of us.

Perfect Lies

Perfect Lies PDF Author: Kiersten White
Publisher: Harper Collins
ISBN: 0062135864
Category : Young Adult Fiction
Languages : en
Pages : 140

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Book Description
Perfect for fans of We Were Liars, here is the thrilling sequel to Mind Games, from the #1 New York Times bestselling author of And I Darken. This explosive sequel to Mind Games, which New York Times bestselling author Holly Black called "a brutal, exciting gem of a book," is a lightning-fast, wickedly smart tale of two sisters trapped in a web of deceit. For years, Annie and Fia have been in an endless battle for survival against the Keane Foundation. Now the sisters have found allies who can help them escape. But Annie's visions of the future and Fia's flawless instincts can't always tell them who to trust. The sisters can only rely on each other—and even their extraordinary gifts may not be enough to save them.

Darkness on the Edge of Town

Darkness on the Edge of Town PDF Author: Brian Keene
Publisher:
ISBN: 9780843960914
Category : Fiction
Languages : en
Pages : 264

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Book Description
When the residents of Walden, Virginia, wake up to find that the rest of the world is gone and they are unable to leave their town, which is now surrounded by a mysterious barrier, some are willing to risk death to escape the situation.