The Joy of Thriving While Black

The Joy of Thriving While Black PDF Author: Charisse M Williams
Publisher:
ISBN: 9781636764344
Category :
Languages : en
Pages : 220

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Book Description
The phrase "while Black" was coined to signal the dangers that Black people sometimes face doing everyday things like driving, jogging and holding a cell phone. The Joy of Thriving While Black turns that idea on its head. Part memoir, part invitation for self-reflection, The Joy of Thriving While Black is about the intersection between Blackness and well-being. Author Charisse M. Williams examines thriving while Black as both an individual pursuit and a collective experience. Driven by her personal narratives and those of the friends she profiles, the book explores ten contributors to thriving including community, pride, self-care and resilience. In addition to offering inspiring stories, in The Joy of Thriving While Black, Williams shares her wisdom on: How to coach yourself towards growth and change. Reframing limiting beliefs that keep you stuck and interfere with you living your best life. Questions for reflection to help you find more joy and thrive. If you want to join the celebration of Black lives and learn more about thriving, The Joy of Thriving While Black is the book you need right now.

The Joy of Thriving While Black

The Joy of Thriving While Black PDF Author: Charisse M. Williams
Publisher:
ISBN: 9781636769585
Category :
Languages : en
Pages : 214

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Book Description


Living While Black

Living While Black PDF Author: Guilaine Kinouani
Publisher: Beacon Press
ISBN: 0807054607
Category : Social Science
Languages : en
Pages : 258

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Book Description
A Guardian “Best Book of 2021” Selection A powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistance Over the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins. Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help. With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.

Eating While Black

Eating While Black PDF Author: Psyche A. Williams-Forson
Publisher: UNC Press Books
ISBN: 1469668467
Category : Social Science
Languages : en
Pages : 264

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Book Description
Psyche A. Williams-Forson is one of our leading thinkers about food in America. In Eating While Black, she offers her knowledge and experience to illuminate how anti-Black racism operates in the practice and culture of eating. She shows how mass media, nutrition science, economics, and public policy drive entrenched opinions among both Black and non-Black Americans about what is healthful and right to eat. Distorted views of how and what Black people eat are pervasive, bolstering the belief that they must be corrected and regulated. What is at stake is nothing less than whether Americans can learn to embrace nonracist understandings and practices in relation to food. Sustainable culture—what keeps a community alive and thriving—is essential to Black peoples' fight for access and equity, and food is central to this fight. Starkly exposing the rampant shaming and policing around how Black people eat, Williams-Forson contemplates food’s role in cultural transmission, belonging, homemaking, and survival. Black people’s relationships to food have historically been connected to extreme forms of control and scarcity—as well as to stunning creativity and ingenuity. In advancing dialogue about eating and race, this book urges us to think and talk about food in new ways in order to improve American society on both personal and structural levels.

Living the California Dream

Living the California Dream PDF Author: Alison Rose Jefferson
Publisher: U of Nebraska Press
ISBN: 1496229061
Category : History
Languages : en
Pages : 366

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Book Description
2020 Miriam Matthews Ethnic History Award from the Los Angeles City Historical Society Alison Rose Jefferson examines how African Americans pioneered America’s “frontier of leisure” by creating communities and business projects in conjunction with their growing population in Southern California during the nation’s Jim Crow era.

The Joy of Thriving While Black

The Joy of Thriving While Black PDF Author: Charisse M Williams
Publisher:
ISBN: 9781636764344
Category :
Languages : en
Pages : 220

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Book Description
The phrase "while Black" was coined to signal the dangers that Black people sometimes face doing everyday things like driving, jogging and holding a cell phone. The Joy of Thriving While Black turns that idea on its head. Part memoir, part invitation for self-reflection, The Joy of Thriving While Black is about the intersection between Blackness and well-being. Author Charisse M. Williams examines thriving while Black as both an individual pursuit and a collective experience. Driven by her personal narratives and those of the friends she profiles, the book explores ten contributors to thriving including community, pride, self-care and resilience. In addition to offering inspiring stories, in The Joy of Thriving While Black, Williams shares her wisdom on: How to coach yourself towards growth and change. Reframing limiting beliefs that keep you stuck and interfere with you living your best life. Questions for reflection to help you find more joy and thrive. If you want to join the celebration of Black lives and learn more about thriving, The Joy of Thriving While Black is the book you need right now.

Working While Black

Working While Black PDF Author: LaToya T. Brackett
Publisher: McFarland
ISBN: 147667521X
Category : Performing Arts
Languages : en
Pages : 231

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Book Description
In recent years, there has been a rise in diverse racial representation on television. In particular, Black characters have become more actualized and have started extending beyond racial stereotypes. In this collection of essays, the representation of Black characters in professionally defined careers is examined. Commentary is also provided on the portrayal of Black people in relation to stereotypes alongside the importance of Black representation on screen. This work also introduces the idea of Black-collar, a category which highlights the Black experience in white-collar jobs. The essays are divided into six parts based on themes, including profession, and focuses on a select number of Black characters on TV since the 1990s.

Collaborative Spirit-Writing and Performance in Everyday Black Lives

Collaborative Spirit-Writing and Performance in Everyday Black Lives PDF Author: Bryant Keith Alexander
Publisher: Routledge
ISBN: 100047870X
Category : Psychology
Languages : en
Pages : 203

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Book Description
Collaborative Spirit-Writing and Performance in Everyday Black Lives is about the interconnectedness between collaboration, spirit, and writing. It is also about a dialogic engagement that draws upon shared lived experiences, hopes, and fears of two Black persons: male/female, straight/gay. This book is structured around a series of textual performances, poems, plays, dialogues, calls and responses, and mediations that serve as claim, ground, warrant, qualifier, rebuttal, and backing in an argument about collaborative spirit-writing for social justice. Each entry provides evidence of encounters of possibility, collated between the authors, for ourselves, for readers, and society from a standpoint of individual and collective struggle. The entries in this Black performance diary are at times independent and interdependent, interspliced and interrogative, interanimating and interstitial. They build arguments about collaboration but always emanate from a place of discontent in a caste system, designed through slavery and maintained until today, that positions Black people in relation to white superiority, terror, and perpetual struggle. With particular emphasis on the confluence of Race, Racism, Antiracism, Black Lives Matter, the Trump administration, and the Coronavirus pandemic, this book will appeal to students and scholars in Race studies, performance studies, and those who practice qualitative methods as a new way of seeking Black social justice.

Running While Black

Running While Black PDF Author: Alison Mariella Désir
Publisher: Penguin
ISBN: 0593418638
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry “Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?” Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an endurance athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people. Weaving historical context—from the first recreational running boom to the horrific murder of Ahmaud Arbery—together with her own story of growth in the sport, Désir unpacks how we got here and advocates for a world where everyone is free to safely experience the life-changing power of movement. As America reckons with its history of white supremacy across major institutions, Désir argues that, as a litmus test for an inclusive society, the fitness industry has the opportunity to lead the charge—fulfilling its promise of empowerment.

Working While Black

Working While Black PDF Author: Antione D. Tomlin
Publisher: IAP
ISBN: 1648027350
Category : Education
Languages : en
Pages : 197

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Book Description
Working While Black: The Untold Stories of Student Affairs Practitioners will examine the narratives of student affairs professionals and how they navigate their professional experiences. While student affairs can be a high pressure and high stress environment for all professionals, Black professionals are often overworked, underheard, and made to feel devalued. Therefore, it is important to consider how student affairs professionals are managing the profession, colleagues, and students while Black. I approach this book from an asset-based approach where chapter authors are approaching both the challenges and opportunities they have experienced due to being a Black while working as a student affairs practitioner. Chapter authors also provide poignant advice on how current and potential student affairs professionals can successfully navigate the field. One especially important contribution of this book is that our authors are from a variety of student affairs areas including: residence life, student engagement, career services, counseling, student conduct, athletics, student activities, diversity, equity, and inclusion, and academic advising. Additionally, chapter authors are student affairs professionals at predominantly White institutions, historically Black colleges and universities, and online universities. Given the breadth of experiences each chapter will provide poignant suggestions for student affairs practitioners across the nation as well as for institutions who are looking to better understand these experiences to better support their own employees. Popular education press and scholarly conversations have focused on the experiences of student affairs professionals (Renn & Hodges, 2007). There has also been scholarship around the Black student affairs professional experience (West, 2015; Husband. 2016). This book will add to the current press and scholarly conversations by allowing Black student affairs professionals to tell their own stories, providing additional insight into what it is like to work while Black. Institutions of higher education can learn much from the stories shared in this book that can inform the recruitment and retention of Black professionals. Thus, Working While Black: The Untold Stories of Student Affairs Practitioners is positioned to be a must read for all higher education professionals and institutions who are looking for strategies to support Black student affairs professionals.

The Chicana Motherwork Anthology

The Chicana Motherwork Anthology PDF Author: Cecilia Caballero
Publisher: University of Arizona Press
ISBN: 0816539766
Category : Social Science
Languages : en
Pages : 353

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Book Description
The Chicana M(other)work Anthology weaves together emerging scholarship and testimonios by and about self-identified Chicana and Women of Color mother-scholars, activists, and allies who center mothering as transformative labor through an intersectional lens. Contributors provide narratives that make feminized labor visible and that prioritize collective action and holistic healing for mother-scholars of color, their children, and their communities within and outside academia. The volume is organized in four parts: (1) separation, migration, state violence, and detention; (2) Chicana/Latina/WOC mother-activists; (3) intergenerational mothering; and (4) loss, reproductive justice, and holistic pregnancy. Contributors offer a just framework for Chicana and Women of Color mother-scholars, activists, and allies to thrive within and outside of the academy. They describe a new interpretation of motherwork that addresses the layers of care work needed for collective resistance to structural oppression and inequality. This anthology is a call to action for justice. Contributions are both theoretical and epistemological, and they offer an understanding of motherwork through Chicana and Women of Color experiences.