The Joy of Self-Pleasuring

The Joy of Self-Pleasuring PDF Author: Edward L. Rowan
Publisher: Prometheus Books
ISBN: 1615924396
Category : Psychology
Languages : en
Pages : 224

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Book Description
Psychiatrist and sex therapist Edward L. Rowan, M.D., has written this unique book to encourage us all to come out of the closet. Masturbation is surely one of the most common human activities, and yet most of us react to the subject with embarrassment. Americans are generally so uncomfortable with the topic that former Surgeon General Joycelyn Elders was fired for indiscreetly suggesting in public that high school kids masturbate as a way of avoiding HIV infection.Dr. Rowan points to the Elders incident as evidence that we are still victims of a negative cultural attitude spawned by the sin and sickness models of early Church fathers and medical practitioners who did not know any better. Unfortunately, they established a pattern of shame and guilt that is difficult to overcome in spite of our current knowledge.Although masturbation is now recognized as a therapeutic tool in addressing sexual dysfunction and problematic arousal patterns, Rowan argues that it can be much more. Good orgasms, whether alone or with a partner, provide a sense of well-being and personal autonomy. Relationships are better when one does not have to depend solely on a partner to make them whole. Masturbation is also the safest form of safe sex.While masturbation is a universal behavior, there are differences in motivation, frequency, technique, and fantasy patterns between men and women. Rowan discusses these differences while emphasizing that masturbation can be good sex and should be experienced for pleasure not just as a tension release.Our attitudes are due for a change, says Dr. Rowan, and The Joy of Self-Pleasuring is designed to promote that change while offering the reader information, insight, and humor as well.

The Joy of Self-Pleasuring

The Joy of Self-Pleasuring PDF Author: Edward L. Rowan
Publisher: Prometheus Books
ISBN: 1615924396
Category : Psychology
Languages : en
Pages : 224

Get Book Here

Book Description
Psychiatrist and sex therapist Edward L. Rowan, M.D., has written this unique book to encourage us all to come out of the closet. Masturbation is surely one of the most common human activities, and yet most of us react to the subject with embarrassment. Americans are generally so uncomfortable with the topic that former Surgeon General Joycelyn Elders was fired for indiscreetly suggesting in public that high school kids masturbate as a way of avoiding HIV infection.Dr. Rowan points to the Elders incident as evidence that we are still victims of a negative cultural attitude spawned by the sin and sickness models of early Church fathers and medical practitioners who did not know any better. Unfortunately, they established a pattern of shame and guilt that is difficult to overcome in spite of our current knowledge.Although masturbation is now recognized as a therapeutic tool in addressing sexual dysfunction and problematic arousal patterns, Rowan argues that it can be much more. Good orgasms, whether alone or with a partner, provide a sense of well-being and personal autonomy. Relationships are better when one does not have to depend solely on a partner to make them whole. Masturbation is also the safest form of safe sex.While masturbation is a universal behavior, there are differences in motivation, frequency, technique, and fantasy patterns between men and women. Rowan discusses these differences while emphasizing that masturbation can be good sex and should be experienced for pleasure not just as a tension release.Our attitudes are due for a change, says Dr. Rowan, and The Joy of Self-Pleasuring is designed to promote that change while offering the reader information, insight, and humor as well.

The Healing Power of Pleasure

The Healing Power of Pleasure PDF Author: Julia Paulette Hollenbery
Publisher: Simon and Schuster
ISBN: 1644113279
Category : Self-Help
Languages : en
Pages : 274

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Book Description
• Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.

Sex for One

Sex for One PDF Author: Betty Dodson
Publisher: Harmony
ISBN: 0307953645
Category : Self-Help
Languages : en
Pages : 210

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Book Description
The classic guide to fully enjoying the pleasures of self-love, full of warmth, intelligence, and informative line drawings—from a renowned sex educator featured on Netflix’s the goop lab with Gwyneth Paltrow Confronting one of our last and most deeply rooted taboos—masturbation—noted sex expert and pro-sex feminist Betty Dodson, Ph.D., takes the shame out of self-love by creating a straightforward and appealing guidebook that reveals masturbation as a satisfying, vital form of sexual expression. Dr. Dodson demonstrates how anyone can learn to make love alone with feelings of guilt or loneliness, and explains why masturbation is sexually and spiritually fulfilling for both men and women. Not only is it the safest sex, but sharing masturbation can also be a sensual treat for couples who want to learn more about each other’s sexual responses. Sex for One demonstrates that self-loving is not just for times in-between lovers or for social misfits. Masturbation is the joyful and ongoing love affair that each of us has with ourselves throughout childhood, adulthood, and the golden years of old age.

Getting Off

Getting Off PDF Author: Jamye Waxman
Publisher: Hachette UK
ISBN: 1580052770
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
Masturbation is like tuning a radio -- you don't know what frequencies you'll enjoy until you play with the knobs. Masturbation has a complicated stigma attached to it; everybody is doing it, but not everybody talks about it. Some were told that touching oneself would cause cute kittens to die, some were told masturbation led blindness. Getting Off: A Woman's Guide to Masturbation is here to debunk those masturbation myths, and reinforce the truth. Masturbation is a totally natural and normal way for women to connect with and find pleasure in their bodies. Fun, informative, and illustrated, Getting Off provides women with a wealth of masturbation knowledge -- its history, the mechanics of it, the joys of sexy toys -- plus clear, concise tips on getting off. Foreword by Betty A. Dodson

Reclaiming Pleasure

Reclaiming Pleasure PDF Author: Holly Richmond
Publisher: New Harbinger Publications
ISBN: 1684038448
Category : Self-Help
Languages : en
Pages : 246

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Book Description
Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Solitary Sex

Solitary Sex PDF Author: Thomas Walter Laqueur
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 512

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Book Description
A historical account of masturbation as a moral issue and cultural taboo.

The Joy of Solo Sex

The Joy of Solo Sex PDF Author: Harold Litten
Publisher: Factor Press
ISBN: 9780962653148
Category : Family & Relationships
Languages : en
Pages : 218

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Book Description
Part One: The Basics -- In Praise of Solo Sex; How Much is Too Much?; An Evening Alone with You; Creative Touching; Toys and Other Self-Love Objects. Part Two: Advanced Practices -- Sex Secrets and Solo Sex; Symbolic Exhibitionism. Part Three: Ultimate Orgasm and the Mind -- Fantasy is More Real; Ultimate Fantasies; How to Have Multiple Orgasms; Heightening Hunger Through Abstinence; Psychic Orgasm: The Ultimate High; Epilogue.

Making All Things New

Making All Things New PDF Author: David Powlison
Publisher: Crossway
ISBN: 1433556170
Category : Religion
Languages : en
Pages : 105

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Book Description
Sexuality was a part of God's good creation from the beginning. But with sin came a world filled with sexual brokenness. Thankfully, God is always in the business of restoration. This book offers hope for both the sexually immoral and the sexually victimized, pointing us all to the grace of Jesus Christ, who mercifully intervenes each moment in our lifelong journey toward renewal. Author David Powlison casts a vision for the key to deep transformation, better than anything the world has to offer—not just fresh resolve, not just flimsy forgiveness, not just simple formulas, but true, lasting mercy from God, who is making all things new.

Write Your Own Pleasure Prescription

Write Your Own Pleasure Prescription PDF Author: Paul Pearsall
Publisher: Hunter House
ISBN: 9780897932295
Category : Psychology
Languages : en
Pages : 228

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Book Description
Offers sixty suggestions for bringing back small, everyday pleasures intone's life to restore it's balance, and describes the five Polynesian keys to happy life.

Hand Made Love [kit] : a Guide for Teaching about Male Masturbation Through Understanding and Video

Hand Made Love [kit] : a Guide for Teaching about Male Masturbation Through Understanding and Video PDF Author: David Hingsburger
Publisher: Eastman, Quebec : Diverse City Press
ISBN: 9781896230030
Category : Developmentally disabled
Languages : en
Pages : 55

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Book Description
An explicit sex education tool to teach developmentally disabled about masterbation.