The Joy of Jumping PDF Download
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Author: Greg Campbell
Publisher: Richard Marek Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
Author: Greg Campbell
Publisher: Richard Marek Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
Author: James R. White
Publisher: Arco Pub
ISBN: 9780668058360
Category : Aerobic exercises.
Languages : en
Pages : 200
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Book Description
Describes aerobic exercises to be performed on a rebounder, a small portable trampoline, and offers tips on nutrition and maintaining physical fitness
Author: Bernard De Koven
Publisher: Lulu.com
ISBN: 1304351823
Category : Education
Languages : en
Pages : 305
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Book Description
A Playful Path, the new book by games guru and fun theorist Bernard De Koven, serves as a collection of ideas and tools to help us bring our playfulness back into the open. When we find ourselves forgetting the life of the game or the game of life, the joy of form or the content, the play of brain or mind, body or spirit, this book can help us return to that which our soul is heir.
Author: Joy Jones
Publisher: Albert Whitman & Company
ISBN: 0807560774
Category : Juvenile Fiction
Languages : en
Pages : 160
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Book Description
Black Caucus of the American Library Association BCALA, 2020 Best of the Best Booklist A heartwarming story about finding your place, in the ropes and out. When eleven-year-old Jayla finds out that her mother used to be a Double Dutch champion, she's stunned. Her mom, who’s on doctor’s orders to lower her blood pressure, could move like that?!? Jayla decides to follow in her mom’s footsteps, thinking that maybe double Dutch can make her stand out in her big, quirky family. As she puts together a team at school and prepares to compete, Jayla finds that Double Dutch is about a lot more than jumping rope—and it just might change her life in ways she never imagined. Full of hilarious family dynamics and plenty of jump rope action, Jayla Jumps In follows one girl’s quest to get her mom healthy and find her place in her community.
Author: Megan Halsey
Publisher: Simon & Schuster Books For Young Readers
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 40
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Book Description
Text and illustrations show a playful activity for each month of the year, from jumping for joy in January to doing a dance in December.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273
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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Author: Myra K. Thompson
Publisher: Prentice Hall
ISBN: 9780135123690
Category : Activity programs in education
Languages : en
Pages : 0
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Book Description
More than 375 movement activities based on children's books, holidays, dance, stunts, and tumbling help children improve creative thinking, problem solving, and social skills.
Author: Greg Campbell
Publisher: Richard Marek Publishers
ISBN: 9780399900105
Category : Sports & Recreation
Languages : en
Pages : 144
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Book Description
Author: Pam Holden
Publisher: Red Rocket Readers
ISBN: 9781877419058
Category : Animals
Languages : en
Pages : 0
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Book Description
Can you jump? Most animals can jump too. Some can jump up high and some can jump over things. Which ones are the best jumpers? Why? Fiction Reading Level 1/F&P Level A
Author: Paula Jenkins
Publisher:
ISBN: 9780578813776
Category : Self-Help
Languages : en
Pages : 60
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Book Description
Do you want to jump start your connection with joy in a mindful and meaningful way? Living in a turbulent and stressful time has left many of us feeling unhinged and overwhelmed. The pandemic and events of 2020 have changed nearly every aspect of our lives, and we are living in a time that feels vastly different than where we were at the end of 2019. This is truly a "Messy Middle," and it has left many of us feeling frazzled and detached from our purpose and our joy. Enter: A mindful approach to building joy, connection, and fulfillment into your life, starting right now. This tiny book is chock full of the inspiration, intention, and actionable steps that you can take to bring more joy into your every day. Inspired by the podcast of the same name, you'll learn how to navigate the messy middle of difficult situations and hard times. Life lessons on how to reconnect with your joy are gleaned from conversations with both rock stars and candlestick makers; all curated by one rebellious podcaster with a big heart. "Joy is not something that simply happens to us. Joy is a choice and we must keep choosing it." - Henri Nouwen
