The Journey to be Your Own Best Friend: How to Discover Your Power Within PDF Download
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Author: Paula Klee Parish
Publisher: AuthorHouse
ISBN: 1434351297
Category : Family & Relationships
Languages : en
Pages : 178
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Book Description
Author: Paula Klee Parish
Publisher: AuthorHouse
ISBN: 1434351297
Category : Family & Relationships
Languages : en
Pages : 178
Get Book Here
Book Description
Author: Paula Klee Parish
Publisher: AuthorHouse
ISBN: 1434351289
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
Author: Dr Radha Modgil
Publisher: Yellow Kite
ISBN: 1529367190
Category : Self-Help
Languages : en
Pages : 270
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Book Description
You get to decide how your lessons are learned and how your story goes. That's the power you have. Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent overwhelm, and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are. Divided into 3 sections - Getting Through, Stepping Up and Moving Forward - Dr Radha takes us through the tough roadmap of life and along all the highs and lows to prove to us that the tools we need to make decisions and implement changes lie within our own hands. We deserve to be happy and we have something beautiful, strong and determined inside of us. We hold the power to get through a crisis, to step up to the challenge and to move forward and change things for the better. Let Dr Radha guide you on your journey to find balance, create healthy habits and build solid foundations to create the life that you were born to live. Divided into 3 sections - Getting Through, Stepping Up and Moving Forward - Dr Radha takes us through the tough roadmap of life and along all the highs and lows to prove to us that the tools we need to make decisions and implement changes lie within our own hands. We deserve to be happy and we have something beautiful, strong and determined inside of us. We hold the power to get through a crisis, to step up to the challenge and to move forward and change things for the better. Let Dr Radha guide you on your journey to find balance, create healthy habits and build solid foundations to create the life that you were born to live.
Author: Ekin-Su Cülcüloglu
Publisher: Piatkus
ISBN: 0349440085
Category : Self-Help
Languages : en
Pages : 176
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Book Description
'I want to take you on the rollercoaster of my life - throughout all the highs and lows, I have learned a lot. And hopefully, these lessons will feel useful to you too.' If life on both sides of fame has taught Ekin-Su anything, it's that the most important relationship you have is the one with yourself. As one of the most talked about TV stars, you would think that life in the spotlight comes easily to Ekin-Su - but the reality couldn't be more different. In this honest and uplifting guide to life, Ekin-Su reveals the hard-won lessons that have made her the person she is today. Vulnerable, authentic, and packed with never heard before stories, readers will get to understand the woman behind the headlines and filters. It's time to get acquainted with the real Ekin-Su as she shares her story, in her own words. From childhood bullies, to navigating difficult relationships - and learning to love her true self - Ekin-Su will encourage readers to become their own biggest cheerleaders. Powerful, inspiring and infused with the Ekin-Su's trademark humour, warmth and honesty, Be Your Own Best Friend tells of overcoming childhood bullies, navigating difficult relationships - and how she is learning to love herself.
Author: Ann Boroch
Publisher: SCB Distributors
ISBN: 0977344657
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
This new, expanded edition (revised in 2015) gives a breakthrough treatment protocol that can restore health to those with MS. Even though MS is widely believed to be unbeatable, Ann Boroch, certified nutritional consultant and naturopath, has developed a breakthrough treatment protocol that is having dramatic results. This landmark work describes how she cured herself of MS using complementary medicine, the real causes of MS, case histories of those who have triumphed over multiple sclerosis, and a comprehensive how-to section that will show you how to develop your own treatment plan. "Healing Multiple Sclerosis" contains everything you need to know to bring about recovery, including: • A detailed and effective self-help treatment plan • Delicious recipes and recommended foods with two weeks of sample menus • A five-week nutritional makeover • An updated and expanded step-by-step vitamin and supplement protocol • Slow-start program for those that are more progressed or not ambulatory • User-friendly charts and resources “Healing Multiple Sclerosis” finally brings hope to those suffering from MS.
Author: PRACHITA ARORA
Publisher: Unvoiced Heart
ISBN:
Category : Fiction
Languages : en
Pages : 190
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Book Description
A book based on theme self-love consists of short stories, quotes and poems written by different amazing writers defining the beauty of it through their words.
Author: Hilde Larsen
Publisher: iUniverse
ISBN: 1491797746
Category : Body, Mind & Spirit
Languages : en
Pages : 206
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Book Description
Step Out of the Illusion of Disease; Say No to Sickness and Pain; Reclaim Your Health! You are Worth It! Are you sick, overweight, tired, or simply not feeling your best? Are you looking for a way to improve your health and your life? In Know the Truth and Get Healthy, author Hilde Larsen offers a unique compilation of information to help you change your current situation. Larsen offers a step-by-step plan to better health and increased happiness. Based on her personal journey from chronic illness to the world of wellness, she examines an array of topics that include a discussion of why humans are sick, and she shows how real health is very simple. From detoxification to raw living food to liver flushing, fasting, and more, Know the Truth and Get Healthy delves into the details of healing and vitality. With recipes and other tools included, this guide offers a path to true healing and to a better way of living. Larsen tells how important it is to decide to change, make a plan, and stick to it. She advocates making a commitment to yourself. You are worth it.
Author: Sheila Akers
Publisher: Balboa Press
ISBN: 1452555761
Category : Religion
Languages : en
Pages : 148
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Book Description
Pure Positive Energy! offers leading-edge information about universal understanding of the laws which govern our planet, such as the Law of Attraction. Sheila Akers places a magnifying glass upon her own personal case study scenarios, which can be used as platforms for your advantage as a deliberate creator. Understanding how to deliberately create reality, accordingly, to the relationship with your inner spirit is the master key to all the health, wealth, and relationships. It is the missing piece to how we were designed physically, mentally, and spiritually. Within the material of Pure Positive Energy, Sheila Akers offers a way for you to see how your reality is being created. Sheila believes there is, within our powerful minds, a certain innate knowing that we are all master creators of our mirrored and emotional realities through our focus, our imagination, faith, and keeping in tune with our inner spirit. You will feel her sense of urgency to understanding the importance of this teaching at this time because of what is called the energy shift, what that means, and what is at stake for human evolution. Do you want to know in detail how your life experiences are created and what you can do to change it through the power of your mind? Would you like to know many of life's unanswered questions, such as who you are as a spirited species and why we are here? Our options as far as what can actually be created within our world are unlimited, and how things happen in the world energetically is not yet understood--until now, within this book!
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 840
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Book Description
Author: Gareth Higgins
Publisher: Canterbury Press
ISBN: 1786223201
Category : Religion
Languages : en
Pages : 136
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Book Description
We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis have coincided with the collapse of previously cherished norms and expectations about economic stability, community life, and even the future of the planet. And all this before the pandemic struck. No wonder we are overwhelmed by anxiety. Popular speaker, storyteller and activist Gareth Higgins exposes the root causes of fear and shows how we can break its power through life-giving stories, simple spiritual exercises and practical steps to take as individuals and communities. He contends that it’s time to tell ourselves new stories about the world in which we live, stories that will liberate the greater forces of love, courage and joy. Reflecting on his experience of growing up during the Troubles in Ireland, he shares authentic wisdom that can enable us not only to find calm in the storm, but even to calm the storm itself.
