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Author: Susan Anderson
Publisher: Berkley Trade
ISBN: 9780425190203
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
In The Journey from Abandonment to Healing, psychotherapist Susan Anderson guided her readers through the five stages of abandonment. Now, she explores the seemingly endless pain of heartbreak -- and shows the reader how to break free... One day, you have it all together. The next day, you find yourself bereft of everything you took for granted. Love has turned sour. The people you depend on have let you down. You feel you'll never love again. But there is a way out. From the first feeling of hopelessness to making new connections, this guide provides the itinerary for recovery. Moving through the five stages of your journey -- shattering, withdrawal, internalizing, rage, and lifting -- this book serves both as a source of strength and as a workbook with hands-on exercises that you can use to come away with a new sense of self -- a self with an increasing capacity for love. Book jacket.
Author: Susan Anderson
Publisher: Berkley Trade
ISBN: 9780425190203
Category : Family & Relationships
Languages : en
Pages : 0
Get Book Here
Book Description
In The Journey from Abandonment to Healing, psychotherapist Susan Anderson guided her readers through the five stages of abandonment. Now, she explores the seemingly endless pain of heartbreak -- and shows the reader how to break free... One day, you have it all together. The next day, you find yourself bereft of everything you took for granted. Love has turned sour. The people you depend on have let you down. You feel you'll never love again. But there is a way out. From the first feeling of hopelessness to making new connections, this guide provides the itinerary for recovery. Moving through the five stages of your journey -- shattering, withdrawal, internalizing, rage, and lifting -- this book serves both as a source of strength and as a workbook with hands-on exercises that you can use to come away with a new sense of self -- a self with an increasing capacity for love. Book jacket.
Author: Susan Anderson
Publisher: Penguin
ISBN: 1101501685
Category : Psychology
Languages : en
Pages : 329
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Book Description
Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
Author: Susan Anderson
Publisher: New World Library
ISBN: 160868427X
Category : Self-Help
Languages : en
Pages : 402
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Book Description
A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People
Author: Florence Williams
Publisher: W. W. Norton & Company
ISBN: 1324003499
Category : Science
Languages : en
Pages : 263
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Book Description
Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.
Author: Susan Anderson
Publisher: Ballantine Books
ISBN: 0345524403
Category : Self-Help
Languages : en
Pages : 305
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Book Description
FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.
Author: Stephanie Cacioppo
Publisher: Flatiron Books
ISBN: 125079062X
Category : Science
Languages : en
Pages : 205
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Book Description
From the world’s foremost neuroscientist of romantic love comes a personal story of connection and heartbreak that brings new understanding to an old truth: better to have loved and lost than never to have loved at all. At thirty-seven, Dr. Stephanie Cacioppo was content to be single. She was fulfilled by her work on the neuroscience of romantic love—how finding and growing with a partner literally reshapes our brains. That was, until she met the foremost neuroscientist of loneliness. A whirlwind romance led to marriage and to sharing an office at the University of Chicago. After seven years of being inseparable at work and at home, Stephanie lost her beloved husband, John, following his intense battle with cancer. In Wired for Love, Stephanie tells not just a science story but also a love story. She shares revelatory insights into how and why we fall in love, what makes love last, and how we process love lost—all grounded in cutting-edge findings in brain chemistry and behavioral science. Woven through it all is her moving personal story, from astonishment to unbreakable bond to grief and healing. Her experience and her work enrich each other, creating a singular blend of science and lyricism that’s essential reading for anyone looking for connection.
Author: Dianne Goddard
Publisher: Rowman & Littlefield
ISBN: 0762785985
Category : Biography & Autobiography
Languages : en
Pages : 194
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Book Description
This riveting memoir of extreme loss and unimaginable gain recounts the story of a child who, although unable to expressherself, lives fully aware of her limiting circumstances. Robbed of speech and bodily control, and despite her loving parents’ best efforts to help her, Peyton Goddard suffered neglect and ongoing abuse by many who dismissed her as autistic and severely mentally retarded. No one could have imagined that she possessed a brilliant mind in her uncooperative body until her first opportunity to communicate electronically at age 22 when she typed “i am intlgent,” a breakthrough reminiscent of The Miracle Worker. Today Peyton is following through on her vow to be an advocate on behalf of other devalued people. Her inspirational life helps readers transcend stereotypes and join her in the radical notion that, as she says, “All people are vastly valuable. Treasure all because great is each.”
Author: Sadie Robertson Huff
Publisher: Tommy Nelson
ISBN: 1400309425
Category : Young Adult Nonfiction
Languages : en
Pages : 225
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Book Description
Are you tired of the comparison game and trying to keep up? Are you worried that people will discover the real you and be disappointed? Sadie Robertson, New York Times bestselling author, has an important message for her generation: you don’t have to be held back by fear, anxiety, or loneliness anymore. In Live Fearless, Sadie takes you on a liberating journey out of fear and into freedom and a life of passion and purpose! No matter who you are, where you come from, or what your fears are, freedom is available to you in Jesus. The Bible is full of encouraging verses and stories to equip and inspire you in your daily battle against your fears. Sadie invites teens and young adults to set aside fear, anxiety, and comparison so they can become the joy-filled person God created them to be believe they are seen and known recognize and resolve FEAR—False Evidence Appearing Real be an agent of change by choosing compassion, connection, and acceptance Inside Live Fearless you’ll find interactive opportunities as Sadie asks you questions, presents challenges, delivers encouragement, and invites you to pray fun lists and practical ways to make changes, such as “7 Steps to Exhale Your Ugly” inspirational thoughts on how living fearlessly can change everything Live Fearless is the perfect gift for young Christian women on birthdays, for graduation, or as a “just because” gift to encourage self-care and confidence. It's time to fight your fears and live fearless. Sadie is a wholesome and trusted role model and enthusiastic voice for her generation, reaching millions of teens, young adults, and parents through her books, social platforms, and hit podcast, WHOA That's Good. Look for additional inspirational, bestselling books from Sadie: Live Fearless Live on Purpose Who Are You Following? Who Are You Following? Guided Journal
Author: Laura Mayer
Publisher: BalboaPress
ISBN: 1452541914
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Searching for the meaning of lifes experiences? Your soul purpose? Unlocking the Invisible Child: A Journey from Heartbreak to Bliss reveals the key to self-healing of body and mind, through the grace and gratitude of the heart and soul, via the all-knowing, compassionate invisible child within. In Unlocking the Invisible Child: A Journey from Heartbreak to Bliss, Laura Mayer shares her remarkable journey. It began with the discovery of a crippling and supposedly fatal disease at age fourteen. She chronicles the forty-year course of the disease, along with her multistage self-healing process, and suggests that anyone can take a similar journey to heal their own life. Mayer knows that all the medicine in the world could not have healed her, had she not gone deeper and unlocked the invisible child inside her. Over the past five years, Mayer has witnessed a total transformation in body, mind, and spirit. Aware that if she could mend her heart, her body would heal, she started to trust in the universe and listen to its messages. There are as many paths toward healing as there are individuals in need of healing. This means there is no formula, no sure-fire, cookie-cutter method that applies to everyone. Unlocking the Invisible Child is the amazing account of Laura Mayers remarkable journey. She reveals to us a truththat healing is and has always been the unique journey of the soul. Mayer writes from the heart. Her courageous account will inspire and encourage anyone who wants to be more than they are at present. Larry Dossey, M.D. author of The Power of Premonitions, Healing Words, and Reinventing Medicine
Author: A. Marina Aguilar
Publisher: Chiron Publications
ISBN: 1630514527
Category : Social Science
Languages : en
Pages : 251
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Book Description
Dionysos, one of the most misunderstood of the gods, is a masculine energy that brings us back to life and vitality in a way that includes deep partnership with the feminine. Through the exploration of the love story of Ariadne and Dionysos, Alchemy of the Heart takes us on an archetypal adventure into an ancient world where the dance of masculine and feminine ignites fullness of being in both men and women. From the shadowy labyrinth of Minos to the sacred Initiation Chamber at Pompeii, Alchemy of the Heart travels the landscape of both the outer world and the inner psyche as it points the way past contemporary hedonism and pornography addiction into a Dionysian world of joy, vibrant sexuality, and spiritual transcendence. “A solid and important work of scholarship that is a must-read for those doing depth psychological work. Aguilar mines the myth of Dionysos and Ariadne for its insights into expanding Jungian notions about the animus and a woman’s journey to wholeness. In the process, she updates Jungian thought to match emerging ways of seeing gender, the feminine, and the masculine in our time.” —Carol S. Pearson, Ph.D., Author of Persephone Rising, The Hero Within and Awakening the Heroes Within. Former President of Pacifica Graduate Institute. “Joseph Campbell showed us the mythic mysteries, now Marina Aguilar unlocks the secrets of ecstatic teachings. Alchemy of the Heart is a breakthrough work on our divine connection to nature and the playful wisdom of the body.” —Jonathan Young, Ph.D., Psychologist, Founding Curator, Joseph Campbell Archives. “A superb study of the myth of Dionysos through the lens of Jung’s spiritual alchemy. Focusing on the sacred marriage of Dionysos and Ariadne, the author illuminates the journey to wholeness, both horizontal and vertical, revealing a power to heal not only a broken psyche but a broken world. Aguilar’s ‘meditative exegesis’ on the Dionysian initiation chamber in the Villa of Mysteries at Pompeii is a model of transcendence at the heart of Plato’s noetic philosophy. This is a penetrating reading bringing to life an ancient, yet timeless, myth.” —Michael P. Morrissey, Ph.D., Author of Consciousness and Transcendence: The Theology of Eric Voegelin. Marina Aguilar received her master’s degree in Counseling Psychology at Pacifica Graduate Institute, Santa Barbara, and has been a practicing depth psychotherapist and educator since 1990. She specializes in individuation as a spiritual, as well as soul process. Her expertise in mythology, comparative religion, spiritual alchemy and the ancient mystery school teachings serves as a valuable tool in working with archetypal themes as they emerge in day to day life, imagination, art and dreams. Having lived in the United States, Mexico and Europe, her work bridges cultures, continents and spiritual modalities and focuses on increasing consciousness and wholeness within the individual and society as a whole.
