The Japanese Art of Living Seasonally

The Japanese Art of Living Seasonally PDF Author: Natalie Leon
Publisher: Watkins Media Limited
ISBN: 1786787865
Category : Nature
Languages : en
Pages : 375

Get Book Here

Book Description
Written by Japanologist Natalie Leon, this beautiful guide unlocks the secrets of Japan's seasonal culture to help you relish the seasons wherever you are. Relish every day with the secrets of Japan’s seasonal culture In traditional Japanese culture, people eat, sleep and wear the seasons, from kimono motifs to petal-shaped sweets, and festivals dedicated to nature’s spectacular displays. This mindful celebration of nature leads to a deep awareness of the seasons, called kisetsukan. This book reveals the hidden depths of kisetsukan, and how its concepts can transform your life. Discover: Shun, eating what is fresh and bountiful. Preserve edible flowers to use in homemade sweets, or taste the spring with “seven herb” porridge. Mottainai, zero-waste living. Learn about boro boro, visible mending that honours the history of a cherished garment, or wrap gifts in sustainable, seasonal fabrics. Kadō, the Way of Flowers. Learn the rules of ikebana and arrange flowers according to the seasons, or throw a cherry blossom-viewing party. Momijigari, the ritual of leaf hunting. Explore local nature with “forest bathing”, or learn simple ways to bring the outside inside. This treasure trove of folktales, recipes and activities is an invitation to celebrate each day, for increased creativity, harmony and happiness.

The Japanese Art of Living Seasonally

The Japanese Art of Living Seasonally PDF Author: Natalie Leon
Publisher: Watkins Media Limited
ISBN: 1786787865
Category : Nature
Languages : en
Pages : 375

Get Book Here

Book Description
Written by Japanologist Natalie Leon, this beautiful guide unlocks the secrets of Japan's seasonal culture to help you relish the seasons wherever you are. Relish every day with the secrets of Japan’s seasonal culture In traditional Japanese culture, people eat, sleep and wear the seasons, from kimono motifs to petal-shaped sweets, and festivals dedicated to nature’s spectacular displays. This mindful celebration of nature leads to a deep awareness of the seasons, called kisetsukan. This book reveals the hidden depths of kisetsukan, and how its concepts can transform your life. Discover: Shun, eating what is fresh and bountiful. Preserve edible flowers to use in homemade sweets, or taste the spring with “seven herb” porridge. Mottainai, zero-waste living. Learn about boro boro, visible mending that honours the history of a cherished garment, or wrap gifts in sustainable, seasonal fabrics. Kadō, the Way of Flowers. Learn the rules of ikebana and arrange flowers according to the seasons, or throw a cherry blossom-viewing party. Momijigari, the ritual of leaf hunting. Explore local nature with “forest bathing”, or learn simple ways to bring the outside inside. This treasure trove of folktales, recipes and activities is an invitation to celebrate each day, for increased creativity, harmony and happiness.

Japan and the Culture of the Four Seasons

Japan and the Culture of the Four Seasons PDF Author: Haruo Shirane
Publisher: Columbia University Press
ISBN: 0231526520
Category : Literary Criticism
Languages : en
Pages : 316

Get Book Here

Book Description
Elegant representations of nature and the four seasons populate a wide range of Japanese genres and media—from poetry and screen painting to tea ceremonies, flower arrangements, and annual observances. In Japan and the Culture of the Four Seasons, Haruo Shirane shows how, when, and why this practice developed and explicates the richly encoded social, religious, and political meanings of this imagery. Refuting the belief that this tradition reflects Japan's agrarian origins and supposedly mild climate, Shirane traces the establishment of seasonal topics to the poetry composed by the urban nobility in the eighth century. After becoming highly codified and influencing visual arts in the tenth and eleventh centuries, the seasonal topics and their cultural associations evolved and spread to other genres, eventually settling in the popular culture of the early modern period. Contrasted with the elegant images of nature derived from court poetry was the agrarian view of nature based on rural life. The two landscapes began to intersect in the medieval period, creating a complex, layered web of competing associations. Shirane discusses a wide array of representations of nature and the four seasons in many genres, originating in both the urban and rural perspective: textual (poetry, chronicles, tales), cultivated (gardens, flower arrangement), material (kimonos, screens), performative (noh, festivals), and gastronomic (tea ceremony, food rituals). He reveals how this kind of "secondary nature," which flourished in Japan's urban architecture and gardens, fostered and idealized a sense of harmony with the natural world just at the moment it was disappearing. Illuminating the deeper meaning behind Japanese aesthetics and artifacts, Shirane clarifies the use of natural images and seasonal topics and the changes in their cultural associations and function across history, genre, and community over more than a millennium. In this fascinating book, the four seasons are revealed to be as much a cultural construction as a reflection of the physical world.

Why Be Happy?

Why Be Happy? PDF Author: Scott Haas
Publisher: Hachette UK
ISBN: 073828551X
Category : Self-Help
Languages : en
Pages : 256

Get Book Here

Book Description
This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail Embrace the importance of baths and naps Show respect for self and others, which has a remarkably calming effect on everyone Learn to listen more than you talk Tidy up your life by downsizing experiences and relationships that offer more stress than solace Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.

The Japanese Art of the Cocktail

The Japanese Art of the Cocktail PDF Author: Masahiro Urushido
Publisher: Houghton Mifflin
ISBN: 0358362024
Category : Cooking
Languages : en
Pages : 297

Get Book Here

Book Description
The first cocktail book from the award-winning mixologist Masahiro Urushido of Katana Kitten in New York City, on the craft of Japanese cocktail making Katana Kitten, one of the world's most prominent and acclaimed Japanese cocktail bars, was opened in 2018 by highly-respected and award-winning mixologist Masahiro Urushido. Just one year later, the bar won 2019 Tales of the Cocktail Spirited Award for Best New American Cocktail Bar. Before Katana Kitten, Urushido honed his craft over several years behind the bar of award-winning eatery Saxon+Parole. In The Japanese Art of the Cocktail, Urushido shares his immense knowledge of Japanese cocktails with eighty recipes that best exemplify Japan's contribution to the cocktail scene, both from his own bar and from Japanese mixologists worldwide. Urushido delves into what exactly constitutes the Japanese approach to cocktails, and demystifies the techniques that have been handed down over generations, all captured in stunning photography.

The Art of Japanese Living

The Art of Japanese Living PDF Author: Jo Peters
Publisher: Hachette UK
ISBN: 1787834662
Category : Reference
Languages : en
Pages : 301

Get Book Here

Book Description
Learn the Japanese secrets to finding calm, contentment and happiness With its roots in Buddhist thinking, Japanese culture is known for its sincere and mindful approach to life. From ikigai (finding your purpose) to ikebana (the art of flower arranging), Japanese ideas offer the wider world the promise of peacefulness and inspiration. Discover these calming insights and more inside this beautiful volume. Including tips on mindfulness, finding contentment, and doing more with less, this book will be your guide to the land of the rising sun, and help you to live a rich, joyful and thoughtful life.

The Fragrant Year

The Fragrant Year PDF Author: Clare Louise Hunt
Publisher: Hearst Communications
ISBN: 9780688171902
Category : Crafts & Hobbies
Languages : en
Pages : 160

Get Book Here

Book Description
From the warm smell of freshly-baked gingerbread to the sweet scent of sachets, fill every room with enticing fragrance. Follow the seasonal suggestions for scents heady or delicate--including candles, flowers, foods, and more. And, the exquisite photos are as pleasing to your eyes as the fragrances are to your nose!

Recipes from the Herbalist's Kitchen

Recipes from the Herbalist's Kitchen PDF Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313

Get Book Here

Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

The Happy Menopause

The Happy Menopause PDF Author: Jackie Lynch
Publisher: Watkins Media Limited
ISBN: 1786784076
Category : Health & Fitness
Languages : en
Pages : 282

Get Book Here

Book Description
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.

Kintsugi

Kintsugi PDF Author: Bonnie Kemske
Publisher: Bloomsbury Publishing
ISBN: 1789940001
Category : Body, Mind & Spirit
Languages : en
Pages : 177

Get Book Here

Book Description
A broken pot is made whole again, and within its golden repair we see a world of meaning. Kintsugi is the art of embracing imperfection. In Western cultures, the aim of repair has been to make the broken item 'as good as new'. Kintsugi on the other hand, is a Japanese art that leaves an obvious repair – one that may appear fragile, but which actually makes the restored ceramic piece stronger, more beautiful, and more valuable than before. Leaving clear, bold, visible lines with the appearance of solid gold, it never hides the story of the object's damage. Kintsugi traces memory, bringing together the moment of destruction and the gold seams of repair through finely-honed skills and painstaking, time-consuming labour in the creation of a new pot from the old. There is a story to be told with every crack, every chip. This story inevitably leads to kintsugi's greatest strength. an intimate metaphoric narrative of loss and recovery, breakage and restoration, tragedy and the ability to overcome it. A kintsugi repair speaks of individuality and uniqueness, fortitude and resilience, and the beauty to be found in survival. Kintsugi leads us to a respectful and appreciative acceptance of hardship and ageing. Author Bonnie Kemske explores kintsugi's metaphorical power as well as exploring the technical and practical aspects of the art, meeting with artists and ceramists in Japan and the US to discuss their personal connection to this intricate technique. With the inclusion of diary entries, personal stories, and in-depth exploration of its origin and symbolism, this book shows kintsugi's metaphoric strength as well as its striking aesthetic, making it a unique and powerful art form that can touch our lives.

A Year of Living Mindfully

A Year of Living Mindfully PDF Author: Randi Ragan
Publisher:
ISBN: 9781628652611
Category : Body, Mind & Spirit
Languages : en
Pages : 336

Get Book Here

Book Description