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Author: Gopi Kallayil
Publisher: Hay House, Inc
ISBN: 1401944612
Category : Self-Help
Languages : en
Pages : 265
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Book Description
The Internet has become humanity’s invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body, and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil—Google’s Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today—to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares his experiments in conscious living and offers insight, inspiration, and rituals—including yoga, mindful eating, and even napping—to help us access our own inner worlds. If you’re looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective, or resilient, you’ll find it in this user’s manual for the technology within—along with colorful insight into the successful Google culture. In five sections, from "Log In" (which offers mindful ways of connecting and engaging) to "Clear Out Your In-Box" (shedding what doesn’t serve you to make space for what does) to "Thank You for Subscribing" (a reminder to live with gratitude), Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfillment, and joy.
Author: Gopi Kallayil
Publisher: Hay House, Inc
ISBN: 1401944612
Category : Self-Help
Languages : en
Pages : 265
Get Book Here
Book Description
The Internet has become humanity’s invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body, and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil—Google’s Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today—to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares his experiments in conscious living and offers insight, inspiration, and rituals—including yoga, mindful eating, and even napping—to help us access our own inner worlds. If you’re looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective, or resilient, you’ll find it in this user’s manual for the technology within—along with colorful insight into the successful Google culture. In five sections, from "Log In" (which offers mindful ways of connecting and engaging) to "Clear Out Your In-Box" (shedding what doesn’t serve you to make space for what does) to "Thank You for Subscribing" (a reminder to live with gratitude), Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfillment, and joy.
Author: Evgeny Morozov
Publisher: PublicAffairs
ISBN: 1610391632
Category : Computers
Languages : en
Pages : 449
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Book Description
"The revolution will be Twittered!" declared journalist Andrew Sullivan after protests erupted in Iran in June 2009. Yet for all the talk about the democratizing power of the Internet, regimes in Iran and China are as stable and repressive as ever. In fact, authoritarian governments are effectively using the Internet to suppress free speech, hone their surveillance techniques, disseminate cutting-edge propaganda, and pacify their populations with digital entertainment. Could the recent Western obsession with promoting democracy by digital means backfire? In this spirited book, journalist and social commentator Evgeny Morozov shows that by falling for the supposedly democratizing nature of the Internet, Western do-gooders may have missed how it also entrenches dictators, threatens dissidents, and makes it harder -- not easier -- to promote democracy. Buzzwords like "21st-century statecraft" sound good in PowerPoint presentations, but the reality is that "digital diplomacy" requires just as much oversight and consideration as any other kind of diplomacy. Marshaling compelling evidence, Morozov shows why we must stop thinking of the Internet and social media as inherently liberating and why ambitious and seemingly noble initiatives like the promotion of "Internet freedom" might have disastrous implications for the future of democracy as a whole.
Author: Gopi Kallayil
Publisher: Hay House
ISBN: 1401946224
Category : Body, Mind & Spirit
Languages : en
Pages : 225
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Book Description
Gopi Kallayil, author of The Internet to the Inner-net and one of Google's best and brightest, uses stories from his high-tech work life and his personal life to explore what it means to be truly happy--and what makes us truly human. Happiness is a multimillion-dollar industry, catering to our deep desire to live a joyful life and to a belief that, as human beings, we deserve to be happy. Gopi Kallayil believes in reversing that equation. He holds that what we truly deserve is to be human, and that the key to happiness lies in being 100 percent who we are, reveling in our authentic selves, even if--maybe especially if--that means falling on our faces. Which Gopi has done. Many times. But he's also had spectacular success. This book explores the qualities that make us human and have helped to make Gopi successful and happy in both his personal life and his professional career. Told with Gopi's candor and humor, his deep compassion and his love of the absurd, The Happy Human spans the period from his first job as a software programmer in South China to his current position as an executive at Google in Silicon Valley. Each chapter captures an event in Gopi's life where he dug deep and found the means to express himself from a place of radical confidence: Singing live at Burning Man, even though he sings off-key and was terrified. Participating in a triathlon, with an open-water swim, when he had only swum in a pool. (Lifeguards pulled him into their boat to save him.) Speaking at Toastmasters International and being willing to be awful--which he admittedly was--before finally, years later, becoming one of their top speakers. He also weaves in accounts of others who have dreamed big and acted on their dreams. Gopi's stories and practices help us find happiness by embracing not only our own selves but the entire human experience, inspiring us to expect miracles daily, to use every fall as a chance to bounce, to go for what we want on every front, to live our lives full-out.
Author: Sherry Turkle
Publisher: MIT Press
ISBN: 0262291568
Category : Technology & Engineering
Languages : en
Pages : 219
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Book Description
Memoir, clinical writings, and ethnography inform new perspectives on the experience of technology; personal stories illuminate how technology enters the inner life. For more than two decades, in such landmark studies as The Second Self and Life on the Screen, Sherry Turkle has challenged our collective imagination with her insights about how technology enters our private worlds. In The Inner History of Devices, she describes her process, an approach that reveals how what we make is woven into our ways of seeing ourselves. She brings together three traditions of listening—that of the memoirist, the clinician, and the ethnographer. Each informs the others to compose an inner history of devices. We read about objects ranging from cell phones and video poker to prosthetic eyes, from Web sites and television to dialysis machines. In an introductory essay, Turkle makes the case for an “intimate ethnography” that challenges conventional wisdom. One personal computer owner tells Turkle: “This computer means everything to me. It's where I put my hope.” Turkle explains that she began that conversation thinking she would learn how people put computers to work. By its end, her question has changed: “What was there about personal computers that offered such deep connection? What did a computer have that offered hope?” The Inner History of Devices teaches us to listen for the answer. In the memoirs, ethnographies, and clinical cases collected in this volume, we read about an American student who comes to terms with her conflicting identities as she contemplates a cell phone she used in Japan (“Tokyo sat trapped inside it”); a troubled patient who uses email both to criticize her therapist and to be reassured by her; a compulsive gambler who does not want to win steadily at video poker because a pattern of losing and winning keeps her more connected to the body of the machine. In these writings, we hear untold stories. We learn that received wisdom never goes far enough.
Author: Barbara Van Schewick
Publisher: MIT Press
ISBN: 0262265575
Category : Computers
Languages : en
Pages : 587
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Book Description
A detailed examination of how the underlying technical structure of the Internet affects the economic environment for innovation and the implications for public policy. Today—following housing bubbles, bank collapses, and high unemployment—the Internet remains the most reliable mechanism for fostering innovation and creating new wealth. The Internet's remarkable growth has been fueled by innovation. In this pathbreaking book, Barbara van Schewick argues that this explosion of innovation is not an accident, but a consequence of the Internet's architecture—a consequence of technical choices regarding the Internet's inner structure that were made early in its history. The Internet's original architecture was based on four design principles: modularity, layering, and two versions of the celebrated but often misunderstood end-to-end arguments. But today, the Internet's architecture is changing in ways that deviate from the Internet's original design principles, removing the features that have fostered innovation and threatening the Internet's ability to spur economic growth, to improve democratic discourse, and to provide a decentralized environment for social and cultural interaction in which anyone can participate. If no one intervenes, network providers' interests will drive networks further away from the original design principles. If the Internet's value for society is to be preserved, van Schewick argues, policymakers will have to intervene and protect the features that were at the core of the Internet's success.
Author: Laura DeNardis
Publisher: Yale University Press
ISBN: 0300181353
Category : Law
Languages : en
Pages : 297
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Book Description
A groundbreaking study of one of the most crucial yet least understood issues of the twenty-first century: the governance of the Internet and its content
Author: Nicholas Carr
Publisher: W. W. Norton & Company
ISBN: 0393079368
Category : Science
Languages : en
Pages : 293
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Book Description
Finalist for the 2011 Pulitzer Prize in General Nonfiction: “Nicholas Carr has written a Silent Spring for the literary mind.”—Michael Agger, Slate “Is Google making us stupid?” When Nicholas Carr posed that question, in a celebrated Atlantic Monthly cover story, he tapped into a well of anxiety about how the Internet is changing us. He also crystallized one of the most important debates of our time: As we enjoy the Net’s bounties, are we sacrificing our ability to read and think deeply? Now, Carr expands his argument into the most compelling exploration of the Internet’s intellectual and cultural consequences yet published. As he describes how human thought has been shaped through the centuries by “tools of the mind”—from the alphabet to maps, to the printing press, the clock, and the computer—Carr interweaves a fascinating account of recent discoveries in neuroscience by such pioneers as Michael Merzenich and Eric Kandel. Our brains, the historical and scientific evidence reveals, change in response to our experiences. The technologies we use to find, store, and share information can literally reroute our neural pathways. Building on the insights of thinkers from Plato to McLuhan, Carr makes a convincing case that every information technology carries an intellectual ethic—a set of assumptions about the nature of knowledge and intelligence. He explains how the printed book served to focus our attention, promoting deep and creative thought. In stark contrast, the Internet encourages the rapid, distracted sampling of small bits of information from many sources. Its ethic is that of the industrialist, an ethic of speed and efficiency, of optimized production and consumption—and now the Net is remaking us in its own image. We are becoming ever more adept at scanning and skimming, but what we are losing is our capacity for concentration, contemplation, and reflection. Part intellectual history, part popular science, and part cultural criticism, The Shallows sparkles with memorable vignettes—Friedrich Nietzsche wrestling with a typewriter, Sigmund Freud dissecting the brains of sea creatures, Nathaniel Hawthorne contemplating the thunderous approach of a steam locomotive—even as it plumbs profound questions about the state of our modern psyche. This is a book that will forever alter the way we think about media and our minds.
Author: Sebastian Smee
Publisher: Black Inc.
ISBN: 1743820690
Category : Philosophy
Languages : en
Pages : 120
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Book Description
We live in an age of constant distraction. Is there a price to pay for this? In this superb essay, renowned critic Sebastian Smee explores the fate of the inner life in the age of the internet. Throughout history, artists and thinkers have cultivated the deep self, and seen value in solitude and reflection. But today, with social media, wall-to-wall marketing and the agitation of modern life, everything feels illuminated, made transparent. We feel bereft without our phones and their cameras and the feeling of instant connectivity. It gets hard to pick up a book, harder still to stay with it. Without nostalgia or pessimism, Sebastian Smee evokes what is valuable and worth cultivating: he guides us from the apparent fullness of the app-filled world towards a more complex sense of self, and the inner life. If we lose this, Smee asks, what do we lose of ourselves? “Every day I spend hours and hours on my phone ... We are all doing it, aren’t we? It has come to feel completely normal. Even when I put my device aside and attach it to a charger, it pulses away in my mind, like the throat of a toad, full of blind, amphibian appetite.”––Sebastian Smee, Net Loss
Author: Craig Duswalt
Publisher: Hybrid Global Publishing
ISBN: 1948181681
Category : Business & Economics
Languages : en
Pages : 406
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Book Description
It’s the end of an era. I have produced high-energy, content-rich RockStar Marketing BootCamps for the past twelve years. At my first BootCamp I was blessed to have approximately 250 people in the audience. Over the years it continued to grow, and at my April 2019 event, we had more than 700 attendees.
Author: Mike Robbins
Publisher: Hay House, Inc
ISBN: 1401952364
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”
