The Insightful Way 52 Week Journal

The Insightful Way 52 Week Journal PDF Author: Isobel McArthur
Publisher:
ISBN: 9780995653702
Category :
Languages : en
Pages :

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Book Description

The Insightful Way 52 Week Journal

The Insightful Way 52 Week Journal PDF Author: Isobel McArthur
Publisher:
ISBN: 9780995653702
Category :
Languages : en
Pages :

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Book Description


This Year I Will...

This Year I Will... PDF Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638788478
Category :
Languages : en
Pages : 152

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Book Description
Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.

52-Week Mental Health Journal

52-Week Mental Health Journal PDF Author: Cynthia Catchings
Publisher: Rockridge Press
ISBN: 9781648767692
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

52 Weeks to Spiritual Fulfillment

52 Weeks to Spiritual Fulfillment PDF Author: Yesu Vi
Publisher: eBookIt.com
ISBN: 1456651625
Category : Religion
Languages : en
Pages : 184

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Book Description
Embark on a Yearlong Quest Towards Deep Spiritual Connection Imagine setting off on a remarkable journey that takes you deep into the heart of spiritual practice, one week at a time. "52 Weeks to Spiritual Fulfillment: A Year of Prayer and Devotion" is designed to guide you through an enlightening path over the course of a year, promising not just growth but a profound connection with your faith and yourself. Starting with the foundational aspects of prayer and devotion, you're invited to explore the essence of spiritual life through daily practices, scripture meditation, and embracing silence. Each chapter unfolds new disciplines, challenges, and opportunities to deepen your relationship with the Divine. From understanding the dynamics of intercessory prayer to discovering the power of scripture, this book lays down a week-by-week strategy that is both manageable and immensely fulfilling. Engaging with this book means more than just following a routine; it's about cultivating a lifestyle that encompasses prayer, gratitude, and reflection. Whether it's through fasting, journaling, or participating in community worship, every practice recommended is a stepping stone towards achieving an enriched spiritual life. You'll learn not just to speak to the Divine, but to listen, creating a two-way conversation filled with wisdom and insight. As the weeks progress, encounters with challenges such as distractions, doubts, and spiritual dry spells are addressed with compassion and practical advice, ensuring that you feel supported and empowered to overcome them. The journey also celebrates the rhythms of the liturgical year, inviting you to immerse yourself in the traditions and holy days that have guided the faithful for centuries. By the end of your yearlong quest, you would have not only built a robust spiritual discipline but also experienced a profound transformation in your approach to prayer and devotion. "52 Weeks to Spiritual Fulfillment: A Year of Prayer and Devotion" is more than a book; it's a companion for anyone yearning for a deeper, more meaningful spiritual life. Let this journey reshape your relationship with the Divine, one week at a time.

52 Weeks of Esteemable Acts

52 Weeks of Esteemable Acts PDF Author: Francine Ward
Publisher: Simon and Schuster
ISBN: 1616494433
Category : Self-Help
Languages : en
Pages : 252

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Book Description
Francine Ward helps readers practice commitment and honesty to achieve self-esteem. In this age of instant gratification, extreme makeovers, and fleeting success, Francine Ward offers a decidedly unconventional approach to gaining self-esteem. Earning it. How? With commitment, honesty, and most of all, daily practice. Fifty-Two Weeks of Esteemable Acts is a program of action designed by a woman who transformed her own life of addiction, crime, and dysfunction into one of remarkable integrity, service, and achievement. How? Through the practices of esteemable acts.

52 Weeks of Awesome Leadership

52 Weeks of Awesome Leadership PDF Author: Michelle Loch
Publisher: Lulu.com
ISBN: 1326388479
Category : Business & Economics
Languages : en
Pages : 172

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Book Description
A guide for taking a few moments each week to pause and reflect on the quality of your leadership!

The 52-Week Low Formula

The 52-Week Low Formula PDF Author: Luke L. Wiley
Publisher: John Wiley & Sons
ISBN: 1118853474
Category : Business & Economics
Languages : en
Pages : 240

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Book Description
A new but timeless strategy and mindset that should greatly help investors lower downside risk while achieving market outperformance In The 52-Week Low Formula: A Contrarian Strategy that Lowers Risk, Beats the Market, and Overcomes Human Emotion, wealth manager Luke L. Wiley, CFP examines the principles behind selecting the outstanding companies and great investment opportunities that are being overlooked. Along the way, Wiley offers a melding of the strategies used by such investment giants as Warren Buffett, Howard Marks, Michael Porter, Seth Klarman, and Pat Dorsey. His proven formula helps investors get the upper hand by identifying solid companies that are poised for growth but have fallen out of the spotlight. Shows you how to investigate companies and identify opportunities Includes detailed discussions of competitive advantage, purchase value, return on invested capital, and debt levels Presents several case studies to examine companies that have overcome obstacles by trading around their 52-week lows The 52-Week Low Formula is a must-read for investors and financial advisors who want to break through conventional strategies and avoid common mistakes.

52 Weeks with Jesus Study Guide

52 Weeks with Jesus Study Guide PDF Author: James Merritt
Publisher: Harvest House Publishers
ISBN: 0736965548
Category : Religion
Languages : en
Pages : 130

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Book Description
Get to Know Jesus as He Really Is Jesus Christ changed everything when he walked the earth. But we often miss the most significant moments. As you look deeper at his life and ministry, you might be surprised at what you find. Ideal for both individuals and groups, this guide is the perfect resource to help you engage with the topics found in 52 Weeks with Jesus. Walking chapter by chapter through the book, each lesson gives you the opportunity to... Turn Your Eyes Upon Jesus with relevant scriptures and insightful questions Reflect on the Book with key quotes from 52 Weeks with Jesus and discussion questions Put It into Practice with inspiring ideas for applying the life-changing truths you learn As you interact with this study guide each week, you'll come to know, appreciate, and love Jesus more than you did the week before.

A Year of Zen

A Year of Zen PDF Author: Bonnie Myotai Treace
Publisher: Rockridge Press
ISBN: 9781638788539
Category :
Languages : en
Pages : 176

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Book Description
Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

Be Kind

Be Kind PDF Author: Houston Kraft
Publisher: Simon and Schuster
ISBN: 1668027593
Category : Body, Mind & Spirit
Languages : en
Pages : 128

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Book Description
Celebrate a year full of intentional kindness with this essential workbook from the cofounder of CharacterStrong and author of Deep Kindness, Houston Kraft. In Deep Kindness, Houston Kraft demonstrated the power of meaningful kindness in everyday life and provided actionable steps toward making the world a kinder, more accepting place. Be Kind: A 52-Week Journal for Practicing Kindness expands on the wisdom of its source material, providing you with fifty-two prompts, activities, and challenges to incorporate kindness into every week of the year. Each challenge brings thoughtful and intentional kindness to a single individual. Activities include: -Sending a formal Save the Date for a family hangout -Creating a shared playlist with a friend with nostalgic songs -Giving a secondhand compliment via family and friends -Leaving an intentional voicemail packed with your favorite traits and memories -And more! Bring compassion and understanding into every area of your life and play your part in making the world a better place with this must-have workbook for spreading kindness.