The Influence of Exercise Intensity on Postexercise Hypotension Among Middle-aged Men with High Normal to Stage I Hypertension PDF Download
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Author: Scott Richard Zellner
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
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Book Description
Author: Scott Richard Zellner
Publisher:
ISBN:
Category :
Languages : en
Pages : 148
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Book Description
Author: Scott Richard Zellner
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Author: Margaux Anne Guidry
Publisher:
ISBN:
Category :
Languages : en
Pages : 88
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Author: Bruce Edward Blanchard
Publisher:
ISBN:
Category :
Languages : en
Pages : 194
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Author: Amy Nicole Johnson
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Author: Jill A. Roach
Publisher:
ISBN:
Category :
Languages : en
Pages : 163
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Book Description
ABSTRACT: The purpose of this study was to investigate the acute blood pressure and arterial stiffness responses in males with elevated blood pressure or stage 1 hypertension following 12 min bouts of kettlebell exercise (KB) and aerobic exercise (AER) of equal intensity. Each session was completed at an average intensity of 75% of age-predicted maximal heart rate. Subjects (N = 10) were monitored for 60 min post-exercise. Data for systolic blood pressure (SBP), diastolic blood pressure (DBP), central systolic blood pressure (CSBP), central diastolic blood pressure (CDBP), and augmentation index (AIx@75) were collected 5 min, 10 min, 15 min, 30 min, 45 min, and 60 min post-exercise using the SphygmoCor XCEL machine. No significant interactions were found for SBP, DBP, CSBP, CDBP, and AIx@75. However, both exercise conditions resulted in a downward trend for SBP, CSBP, and AIx@75. In conclusion, a short, 12 min bout of KB exercise, matched for intensity, produces similar post-exercise blood pressure and arterial stiffness changes as continuous aerobic exercise in males with elevated or high blood pressure.
Author: Christy L. Smelker
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 96
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Book Description
Hypertension is a risk factor for heart disease that responds to both acute and chronic exercise. This study evaluates the effects of different exercise intensities on post exercise hypotension in hypertensive subjects. Subjects (N = 10) were healthy, mildly hypertensive individuals. Each performed a maximal test to allow for intensity prescription, then completed four randomly ordered 120min exercise trials and one control trial. The exercise trials consisted of 25 min cycling at 70, 80, 90, or 100% of the V02 at the ventilatory threshold (VT) (e.g. quite easy to rather hard). Blood pressure was measured at 0,30,60,90 and 120 minutes of each trial. There was a significant (~50.05) reduction in systolic blood pressure at 3(~6, 0,90 and 120 min for 100%V f, at 60,90 and 120 min for 90%VT, at 90 and 120 min for 80%VT and at 120 min for 70%VT. There was co change with diastolic blood pressure. Mean arterial pressure was significantly reduced at 60,90 and 120 min for 90%VT and at 60 and 90 min of 100%VT. We conclude that exercise acutely lowers blood pressure in mildly hypertensive individuals and that a higher intensity exercise session may have a greater effect.
Author: Cynthia Furmanek
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 100
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Author: Linda S. Pescatello
Publisher: Springer
ISBN: 3319170767
Category : Medical
Languages : en
Pages : 347
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Book Description
As the first primer on the effects of exercise on human hypertension, Effects of Exercise on Hypertension: From Cells to Physiological Systems provides the state-of-the-art effects of exercise on the many possible mechanisms underlying essential hypertension in humans. The book contains chapters by distinguished experts on the effects of exercise on physiological systems known to be involved in hypertension development and maintenance as well as less well known aspects of hypertension such as 24-hour ambulatory blood pressure profile and oxidative stress. An emerging area, the effects of resistance exercise training on blood pressure is also covered. A unique aspect of the book is that it covers the effects of exercise mimetics on vascular cell adaptations in order to begin to elucidate some of the cellular mechanisms that may underlie blood pressure reductions with exercise training. Lastly, the book will end with a chapter on the interactive effects of genes and exercise on blood pressure. Chapters are grouped by physiological system or mechanism. The text begins with two overview chapters; one on the general effects of aerobic exercise training and the second on the general effects of resistance exercise training on blood pressure. Each chapter begins with a bulleted list of key points. Effects of Exercise on Hypertension: From Cells to Physiological Systems will be of great value to professional individuals in cardiovascular medicine, the cardiovascular sciences, allied health care professionals, and medical and graduate students in the cardiovascular sciences and medicine.
Author: Brianna Roberts
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 78
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Book Description
High intensity interval training has become popular to produce various physiological benefits. There is much controversy over what type of interval training has the greatest effects. Purpose: This study was designed to compare high intensity interval groups to examine levels of post-exercise hypotension (PEH). Methods: Young, healthy volunteers (N=55) performed 24 workout sessions on a stationary bike over an 8 week period. Subjects were randomly placed into three different exercise groups: Tabata, Meyer, and steady state. Tabata (N=21) performed 20 seconds at 170% power output (PO) of VO2 max and 10 second rest for 8 bouts. Meyer (N=15) performed 30 seconds at 100% PO of VO2 max, with 60 seconds active recovery, for a total of 20 minutes. Steady state (N=19) performed 20 minutes of exercise at 90% ventilatory threshold (VT). Blood pressures were measured once a week and multiple times during those sessions. Measurements of PEH were taken 30 minutes after exercise. Results: There were significant differences in systolic blood pressure (SBP) between pre- and post-exercise but no significant differences between the three exercise groups. Averaged over eight weeks, steady state had PEH of 9.1 + 2.17, Meyer showed PEH of 8.3 + 1.83 while Tabata had PEH of 9.1 + 1.55. There was no significant difference in PEH between the weeks. Conclusions: Through this study, we have concluded that PEH occurs in SBP 30 minutes after exercise, regardless of exercise intensity. During the eight week training, PEH remained constant. Previous findings have concluded similar results, including studies involving blood pressure medication.
