Author: Collection,
Publisher: Primento Digital sprl
ISBN: 2386260046
Category : Health & Fitness
Languages : en
Pages : 61
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Book Description
Experimental study of the physiological needs of the body for food has indicated that the real requirements of the system, especially for proteid foods, are far below the amounts called for by existing dietary standards, and still farther below the customary habits of the majority of mankind. The ability of the body to maintain a condition of physiological equilibrium, with a true nitrogen balance, etc., on a relatively small amount of nitrogenous food, would seemingly imply that the large surplus so generally consumed constitutes an entirely uncalled-for drain upon the system, as well as upon the pocket of the individual, and without any compensatory gain. In our experimental study of this question, observations on many individuals have extended over such long periods of time that there is apparently perfect safety in the conclusion that the new dietary standards which aim to conform to the true needs of the body are perfectly adapted to maintain health, strength and vigor indefinitely.
Author: Loren Cordain
Publisher: Rodale
ISBN: 160961917X
Category : Health & Fitness
Languages : en
Pages : 355
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Book Description
Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
Author: Manfred Lamprecht
Publisher: CRC Press
ISBN: 1466567570
Category : Medical
Languages : en
Pages : 304
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Book Description
The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 736
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Book Description
Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 732
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Book Description
Author: Yale University
Publisher:
ISBN:
Category :
Languages : en
Pages : 1008
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 96
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Book Description
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Author: Anna Lorraine Guthrie
Publisher:
ISBN:
Category : Periodicals
Languages : en
Pages : 1286
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Book Description
Author:
Publisher:
ISBN:
Category : Periodicals
Languages : en
Pages : 1268
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Book Description
Author: James C. Whorton
Publisher: Princeton University Press
ISBN: 1400857465
Category : Health & Fitness
Languages : en
Pages : 382
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Book Description
To reveal the importance of a subject that has long suffered from scholarly neglect, Professor Whorton demonstrates that health reform campaigns were not mere fads but ideologies composed of a mixture of religious and scientific ideas and themes from the popular culture. Originally published in 1982. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
