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Author: Bridget Praytor
Publisher: Createspace Indie Pub Platform
ISBN: 9781477446119
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
After an accident, the author was devastated to learn that she wouldn't be able to exercise strenuously for months. The only thing she could do at the gym was sit in the hot tub. Over the course of the next several months, she changed her mindset about her body, her weight, her goals, and the meaning of "healthy," her body changed, too. Pounds started to melt away. The Hot Tub Diet is a book for anyone who is tired of diets that don't work, tired of punishing exercises, tired of buying shoes because only accessories "look cute" on you, and tired of feeling bad about yourself--and anyone who is ready to change your mindset, feel confident, and finally have a body you love.
Author: Bridget Praytor
Publisher: Createspace Indie Pub Platform
ISBN: 9781477446119
Category : Health & Fitness
Languages : en
Pages : 116
Get Book Here
Book Description
After an accident, the author was devastated to learn that she wouldn't be able to exercise strenuously for months. The only thing she could do at the gym was sit in the hot tub. Over the course of the next several months, she changed her mindset about her body, her weight, her goals, and the meaning of "healthy," her body changed, too. Pounds started to melt away. The Hot Tub Diet is a book for anyone who is tired of diets that don't work, tired of punishing exercises, tired of buying shoes because only accessories "look cute" on you, and tired of feeling bad about yourself--and anyone who is ready to change your mindset, feel confident, and finally have a body you love.
Author: George Howard Hoxie
Publisher:
ISBN:
Category :
Languages : en
Pages : 528
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Book Description
Author: American Institute of Homeopathy. Annual Session
Publisher:
ISBN:
Category : Homeopathy
Languages : en
Pages : 1248
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Book Description
Author: Texas Education Agency
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 36
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 322
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Book Description
Author: Geralyn Frandsen
Publisher: Lippincott Williams & Wilkins
ISBN: 1451182384
Category : Medical
Languages : en
Pages : 379
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Book Description
This study tool provides a wealth of activities to reinforce content from the text. The activities accommodate many learning styles and promote the reader's ability to apply information in the patient care setting. Applying Your Knowledge exercises challenge readers to develop critical thinking skills. Mastering the Information exercises expand the reader's understanding of drug therapy and develop insight about client teaching needs. NCLEX-style multiple-choice and alternate-format questions offer opportunities to practice test-taking skills.
Author: Heidi Murkoff
Publisher: Workman Publishing Company
ISBN: 1523501987
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
What to expect. . . the first step. Answers to all your baby-making questions. Are there ways to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be having sex every day? Every other day? Three times a day? I’m 37. Does that mean I’ll have a harder time getting pregnant? How long should we keep trying to conceive before we get some help? What fertility treatments are available—and how will we be able to pay for them? Expecting to expect? Plan ahead. Here’s everything you need to know to help prepare for the healthiest possible pregnancy and the healthiest possible baby. Filled with practical tips, empathetic advice, and savvy strategies, all designed to help you get that baby of your dreams on board faster. How to get your body into the best baby-making shape. Which foods feed fertility. Which lifestyle habits to quit and which to cultivate. All about baby-making sex, from timing to positions to logistics—and how to keep it sexy. Figuring out your fertility (and his). When to seek fertility help, and the latest on tests, treatments, and reproductive technology. Expecting to become a dad? This book has you covered, too. Plus, all about the family-building options for single women and same-sex couples.
Author: Rosemary Gladstar
Publisher: Simon and Schuster
ISBN: 1501175556
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
Author: Minnie Goodnow
Publisher:
ISBN:
Category :
Languages : en
Pages : 388
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Book Description
Author: Della Galton
Publisher: Boldwood Books Ltd
ISBN: 1836031556
Category : Fiction
Languages : en
Pages : 1717
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Book Description
Discover the beautiful, escapist Bluebell Cliff series from bestselling author Della Galton 'I haven’t read such a sweet book for years. I loved every page' Sue Moorcroft This boxset contains the complete Bluebell Cliff series from Della Galton Sunshine Over Bluebell Cliff Summer at Studland Beach Shooting Stars Over Bluebell Cliff Sunrise Over Pebble Bay Confetti Cover Bluebell Cliff Sunshine Over Bluebell Cliff Bluebell Cliff Hotel is a place to make your dreams come true... Clara King is left in sole charge of a fabulous new clifftop hotel for the summer. The owner has barely left the country when Clara realises that someone is hell-bent on putting the Bluebell Cliff Hotel out of business. It becomes a race against time to hunt down the sneaky saboteur before they succeed in bringing the hotel to its knees. With her dream job under threat and her personal life in chaos, Clara discovers that, when what you love the most is in danger, it can bring out the very best in you. Summer at Studland Beach When best friend Abby has a beautiful baby boy Sam’s priorities change and she realises she wants more from her life. Uninspired with her dull day job Sam plans to expand Purbeck Pooches, her seaside pet sitting business into a full-time career and embarks on a mission to find her perfect man. Sam soon hits trouble. Her boss accuses her of moonlighting. The perfect man is frustratingly elusive and her parents make a shock revelation. The odds are stacking up against her but Sam finds that sometimes when you reach for the moon, you get a handful of glittering stars thrown in for free. Shooting Stars Over Bluebell Cliff Unlucky in love Poppy Allen is the producer of a brand-new TV show, ‘Date for a Day’ – think ‘Take Me Out’ meets ‘It’s a Knockout’! Lovelorn contestants must perform a series of seaside challenges to win the hand of the starring lady and a 'Date for a Day'. Left heartbroken when Stephen, her childhood sweetheart eloped with her best friend on her hen night - Poppy has no plans to risk her own heart again. Besides, she’s far too busy filming contestants against the backdrop of the beautiful Bluebell Cliff Hotel and the stunning Jurassic Dorset coastline. However, when sabotage on set threatens to stop shooting, Poppy discovers soulmates can be found in the most unexpected places... Sunrise Over Pebble Bay Talented, yet relatively unknown actress and celebration cake baker extraordinaire Olivia Lambert is running out of time. Approaching forty, she’s yet to land the role that will launch her television career and she’s desperate to be a mum. Her new man, Phil Grimshaw from the Bluebell Cliff Hotel, seems the perfect match, but seems to be in no rush to settle down. Having ditched her childhood sweetheart and fiancé, Tom Boyd, when he backtracked about being a dad, Olivia dreads making the same mistake again. Confetti Cover Bluebell Cliff Art dealer Ruby Lambert is on a mission to lose her baby weight ahead of her sister’s Olivia’s wedding in 6 months’ time. To add fuel the fire, Ruby has also been ‘honoured’ with the unenviable task of being Head Bridesmaid. So determined not to let Olivia down, she signs up to a swanky new diet & fitness club, The Bluebell Booty Busters. Uncertain of what to expect Ruby meets Harry Small, a wealthy local businessman who ‘joins’ Booty Busters, after pressure from his wife, who’s worried about his health and growing waistline. Ruby and Harry soon team up as diet buddies. But something seems amiss at Booty Busters when they both discover that if it looks too good to be true; it probably is....
