The Hot Flush Freedom Challenge

The Hot Flush Freedom Challenge PDF Author: Julie Dennis
Publisher: Practical Inspiration Publishing
ISBN: 1788601645
Category : Health & Fitness
Languages : en
Pages : 125

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Book Description
Menopause can be a complex time of life but it doesn’t have to be complicated to get control of your symptoms Too many women think it’s either HRT or suffer but that’s not the case. There’s a third option, which is to get control of your symptoms naturally.The Hot Flush Freedom Challenge is for busy, professional women who want straightforward practical advice they can implement with minimum fuss and time. Written using everyday language, the book offers a step-by-step solution to getting control of your hot flushes, night sweats, energy bombs, mood swings, brain fog and sleep in just 10 days.

The Hot Flush Freedom Challenge

The Hot Flush Freedom Challenge PDF Author: Julie Dennis
Publisher: Practical Inspiration Publishing
ISBN: 1788601645
Category : Health & Fitness
Languages : en
Pages : 125

Get Book Here

Book Description
Menopause can be a complex time of life but it doesn’t have to be complicated to get control of your symptoms Too many women think it’s either HRT or suffer but that’s not the case. There’s a third option, which is to get control of your symptoms naturally.The Hot Flush Freedom Challenge is for busy, professional women who want straightforward practical advice they can implement with minimum fuss and time. Written using everyday language, the book offers a step-by-step solution to getting control of your hot flushes, night sweats, energy bombs, mood swings, brain fog and sleep in just 10 days.

On Freedom

On Freedom PDF Author: Tory Shepherd
Publisher: Hachette Australia
ISBN: 0733644287
Category : Literary Collections
Languages : en
Pages : 49

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Book Description
They're labelled as selfish, as 'deliberately barren', and sometimes as crazy old cat ladies, but increasingly women are choosing to be childfree. Over the next few decades couples without children are set to outnumber those who have them. Tory Shepherd looks at how women's freedom to choose motherhood is reshaping their own lives as well as society.

Wise Power

Wise Power PDF Author: Alexandra Pope
Publisher: Hay House, Inc
ISBN: 1788176405
Category : Health & Fitness
Languages : en
Pages : 289

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Book Description
A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life. It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood. Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to: prepare for menopause through each life stage, from menarche to your final menstrual cycles make sense of what you’re experiencing during perimenopause recognize and accept when you enter menopause, and trust that a meaningful process is at work navigate the five phases of menopause and receive their unique gifts embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership Written with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging.

Congressional Record

Congressional Record PDF Author: United States. Congress
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1414

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Book Description
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Home-Grown Hate

Home-Grown Hate PDF Author: Abby L. Ferber
Publisher: Routledge
ISBN: 1135945993
Category : Social Science
Languages : en
Pages : 303

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Book Description
The top names in the field come together in this collection with original essays that explore the link between gender and racism in a variety of racial and white supremacy organizations, including white separatists, the Christian right, the militia/patriot movements, skinheads, and more.

Pervasive Computing Technologies for Healthcare

Pervasive Computing Technologies for Healthcare PDF Author: Athanasios Tsanas
Publisher: Springer Nature
ISBN: 303134586X
Category : Medical
Languages : en
Pages : 701

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Book Description
This book constitutes the refereed proceedings of the 16th EAI International Conference on Pervasive Computing Technologies for Healthcare, PervasiveHealth 2022, which took place in Thessaloniki, Greece, in December 2022. The 45 full papers included in this volume were carefully reviewed and selected from 120 submissions. The papers are organized in the following topical sections: personal informatics and wearable devices; computer vision; IoT-HR: Internet of things in health research; pervasive health for COVID-19; machine learning, human activity recognition and speech recognition; software frameworks and interoperability; facial recognition, gesture recognition and object detection; machine learning, predictive models and personalised healthcare; human-centred design of pervasive health solutions; personalized healthcare.

Overcomer

Overcomer PDF Author: Aubrey Gayel Sampson
Publisher: Zondervan
ISBN: 0310342619
Category : Religion
Languages : en
Pages : 180

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Book Description
Christian women have allowed shame to condemn and confine them for far too long. If you’re ready to turn things around, Aubrey Sampson—a pastor’s wife, and an advocate for at-risk women—invites you to become an unashamed woman. Using the model of a house, “Sampson identifies eight major lies of shame such as: I’ll have more value when I change; I cannot experience freedom from shame; My past is unsalvageable; and Shame is only traumatic. Written with a strong biblical theology and humorous authenticity, as well as true-life stories shared by women of all ages, Sampson equips readers with tools for an ongoing spiritual discipline of “shamelessness.” Sampson deals directly with the shame that comes from comical moments in life, as well as from sexual abuse, eating disorders, addiction, abandonment, and other real-life issues. She also encourages women to transform their life’s story into ministry, creating ripple effects of hope and healing that can change the world. Written for any woman whose self-worth has been stolen, Overcomer gives her the courage, in Jesus, to reclaim it.

The Whole30

The Whole30 PDF Author: Melissa Urban
Publisher: Houghton Mifflin Harcourt
ISBN: 0544609719
Category : Cooking
Languages : en
Pages : 435

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Book Description
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Subversives

Subversives PDF Author: Seth Rosenfeld
Publisher: Macmillan + ORM
ISBN: 1429969326
Category : History
Languages : en
Pages : 754

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Book Description
Subversives traces the FBI's secret involvement with three iconic figures at Berkeley during the 1960s: the ambitious neophyte politician Ronald Reagan, the fierce but fragile radical Mario Savio, and the liberal university president Clark Kerr. Through these converging narratives, the award-winning investigative reporter Seth Rosenfeld tells a dramatic and disturbing story of FBI surveillance, illegal break-ins, infiltration, planted news stories, poison-pen letters, and secret detention lists. He reveals how the FBI's covert operations—led by Reagan's friend J. Edgar Hoover—helped ignite an era of protest, undermine the Democrats, and benefit Reagan personally and politically. At the same time, he vividly evokes the life of Berkeley in the early sixties—and shows how the university community, a site of the forward-looking idealism of the period, became a battleground in an epic struggle between the government and free citizens. The FBI spent more than $1 million trying to block the release of the secret files on which Subversives is based, but Rosenfeld compelled the bureau to release more than 250,000 pages, providing an extraordinary view of what the government was up to during a turning point in our nation's history. Part history, part biography, and part police procedural, Subversives reads like a true-crime mystery as it provides a fresh look at the legacy of the sixties, sheds new light on one of America's most popular presidents, and tells a cautionary tale about the dangers of secrecy and unchecked power.

Virginia Woolf: Critical responses to the short stories, sketches and essays, feminist treatises and biographies

Virginia Woolf: Critical responses to the short stories, sketches and essays, feminist treatises and biographies PDF Author: Eleanor Jane McNees
Publisher:
ISBN:
Category :
Languages : en
Pages : 568

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Book Description