Author:
Publisher: ReadHowYouWant.com
ISBN: 1427090424
Category :
Languages : en
Pages : 538

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Book Description

Author: Steven M. Southwick
Publisher: Cambridge University Press
ISBN: 1009299743
Category : Psychology
Languages : en
Pages : 283

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Book Description
How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.

Author: Steven M. Southwick
Publisher: Cambridge University Press
ISBN: 113949886X
Category : Medical
Languages : en
Pages : 383

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Book Description
Humans are remarkably resilient in the face of crises, traumas, disabilities, attachment losses and ongoing adversities. To date, most research in the field of traumatic stress has focused on neurobiological, psychological and social factors associated with trauma-related psychopathology and deficits in psychosocial functioning. Far less is known about resilience to stress and healthy adaptation to stress and trauma. This book brings together experts from a broad array of scientific fields whose research has focused on adaptive responses to stress. Each of the five sections in the book examines the relevant concepts, spanning from factors that contribute to and promote resilience, to populations and societal systems in which resilience is employed, to specific applications and contexts of resilience and interventions designed to better enhance resilience. This will be suitable for clinicians and researchers who are interested in resilience across the lifespan and in response to a wide variety of stressors.

Author: Lisa S. Meredith
Publisher: Rand Corporation
ISBN: 0833058169
Category : Medical
Languages : en
Pages : 185

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Book Description
As U.S. service members deploy for extended periods on a repeated basis, their ability to cope with the stress of deployment may be challenged. Many programs are available to encourage and support psychological resilience among service members and families. However, little is known about these programs' effectiveness. This report reviews resilience literature and programs to identify evidence-informed factors for promoting resilience.

Author: Salvatore R. MADDI
Publisher: AMACOM
ISBN: 0814428576
Category : Business & Economics
Languages : en
Pages : 216

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Book Description
This useful resource gives you the knowledge, tools, and encouragement you need to embark on your journey to becoming a hardier, more successful person. More than experience or training, resilience in the face of stressful situations and rapid changes determines whether you ultimately succeed or fail in the workplace. It allows you to thrive even in tumultuous conditions, to turn potential disasters into growth opportunities. The good news for the legions of other workers who become overwhelmed by stress is that resilience in the face of life’s problems is not an inborn personality trait, but a set of skills and attitudes that you can learn and develop. Packed with insightful examples, case studies, and self-assessment tools, Resilience at Work explains how to: Approach change as a meaningful challenge no matter how stressful the circumstances, and stay committed to your work, rather than detaching and giving up. Gain control by understanding the upside and the downside of change, and take actions to influence beneficial outcomes. Turn stressful changes to your advantage and map out sound problem-solving strategies. Resolve ongoing conflicts and build an environment of assistance and encouragement between you and your coworkers. Decrease feelings of isolation and powerlessness by understanding the 3Cs that give you the ability to thrive amid disruptive changes: commitment, control, and challenge. Reorganization, downsizing, mergers, budget pressures, transfers, job insecurity, and more are producing today’s unpredictable, pressure-cooker conditions, and making it harder for less resilient people to achieve the success they deserve. Resilience at Work supplies insights and strategies you can use to combat your fear of change and uncover the opportunities that can be found in even the most stressful situations.

Author: Brian J Lukey
Publisher: CRC Press
ISBN: 1420071785
Category : Law
Languages : en
Pages : 372

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Book Description
Military service involves exposure to multiple sources of chronic, acute, and potentially traumatic stress, especially during deployment and combat. Notoriously variable, the effects of stress can be subtle to severe, immediate or delayed, impairing individual and group readiness, operational performance, and ultimately‘survival. A comprehensive co

Author: Gail M. Wagnild
Publisher:
ISBN: 9780615485706
Category : Resilience (Personality trait)
Languages : en
Pages : 125

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Author:
Publisher:
ISBN: 9783874398763
Category :
Languages : en
Pages : 368

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Author: Emily Grayson
Publisher: Harper Collins
ISBN: 0062034790
Category : Fiction
Languages : en
Pages : 260

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Book Description
Night Train to Lisbon is a sensuous tale of the pursuit of love and passion against all odds, set in the 1930s when the world was on the brink of war and suspicion of loyalty, motivation, and intent -- to both country and lover -- was at flood tide. Carson Weatherell is a privileged young American woman traveling in Europe in 1936, courtesy of her aunt and uncle who live abroad and have kindly offered to show her the sights. A bout of illness and self-pity almost send her back to her sheltered Connecticut life, but on an overnight train to Lisbon, she suddenly can't imagine returning home. On that train she meets Alec Breve, a young British scientist traveling with a group of colleagues -- and in his company, Carson finds that she's enjoying herself, certainly for the first time since she left New York Harbor, and quite possibly for the first time in her life. In Lisbon, Carson and Alec begin an intense love affair, but their bliss is threatened when Carson's uncle reveals that Alec might be a spy for Germany. He insists that it is essential that Alec be trapped and brought to justice, and the only person who can deliver an unsuspecting Alec to the proper authorities is Carson. Desperate to believe in her new love -- and terrified of discovering she has fallen for a traitor -- Carson must choose whether to prove her lover innocent or leave him to face the consequences on his own. A riveting page-turner, Night Train to Lisbon travels back to the days when war loomed, the Mitford sisters dazzled, and night trains brimmed with romance and intrigue, delivering a mesmerizing novel of a love that must truly conquer all in order to survive.

Author: Patricia MacDonald
Publisher: Simon and Schuster
ISBN: 0743423666
Category : Fiction
Languages : en
Pages : 385

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Book Description
When Lillie's beautiful teenaged daughter Michele is murdered, she is driven by grief to find justice for her daughter.