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Author: Ahmed Musa
Publisher: Recorded Books
ISBN:
Category : Cooking
Languages : en
Pages : 149
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Book Description
Embrace a healthier, more balanced lifestyle with The Holistic Health Revolution, your ultimate guide to natural remedies and wellness. This comprehensive book explores the powerful connection between mind, body, and spirit, offering practical solutions to common health concerns using time-tested natural methods. Discover the benefits of herbs, essential oils, nutrition, and mindfulness practices to support immunity, reduce stress, and promote overall well-being. With expert advice and easy-to-follow remedies, this book empowers you to take charge of your health through holistic approaches rooted in nature and science. Perfect for anyone seeking alternatives to conventional medicine or simply looking to live a healthier, more vibrant life, The Holistic Health Revolution inspires readers to harness nature’s wisdom and transform their daily habits for long-term vitality and wellness.
Author: Ahmed Musa
Publisher: Recorded Books
ISBN:
Category : Cooking
Languages : en
Pages : 149
Get Book Here
Book Description
Embrace a healthier, more balanced lifestyle with The Holistic Health Revolution, your ultimate guide to natural remedies and wellness. This comprehensive book explores the powerful connection between mind, body, and spirit, offering practical solutions to common health concerns using time-tested natural methods. Discover the benefits of herbs, essential oils, nutrition, and mindfulness practices to support immunity, reduce stress, and promote overall well-being. With expert advice and easy-to-follow remedies, this book empowers you to take charge of your health through holistic approaches rooted in nature and science. Perfect for anyone seeking alternatives to conventional medicine or simply looking to live a healthier, more vibrant life, The Holistic Health Revolution inspires readers to harness nature’s wisdom and transform their daily habits for long-term vitality and wellness.
Author: Lillian Grant
Publisher: Random House Value Publishing
ISBN: 9780517537596
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
Author: J. Michael Zenn
Publisher: Simon and Schuster
ISBN: 1476703590
Category : Health & Fitness
Languages : en
Pages : 187
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Book Description
Advice on getting healthy, including information on what is keeping us ill.
Author: Robert C. Atkins
Publisher: Bantam
ISBN: 9780553283600
Category : Diet therapy
Languages : en
Pages : 0
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Book Description
Dr. Atkins' Diet Revolution,Dr. Atkins' Superenergy Diet, andDr. Atkins' Nutrition Breakthroughushered in a new era in the way we look at health and nutrition. Now, in his most important book to date, the noted physician and best-selling author calls for dramatic changed in conventional medicine and reveals the "new medicine" of the future that us already working wonders for thousands of patients today! Dr. Atkins' Health Revolutionoffers readers a powerful new program based on a low-carbohydrate/low-sugar diet combined with nutritional supplements, biologic medicines, and the latest breakthroughs in mainstream medicine that can produce a level of health and fitness that conventional medicine alone can't offer. Dr. Atkins calls this revolutionary approach "complementary"--and explains how it is the way we will all be treated...ten years from now! Using patient-tested therapies and treatments from a wide variety of healing arts, Dr. Atkins presents a commonsense guide to alternative medicine that works. Here is the latest information on: The crucial connection between diabetes and carbohydrates. >A simple, effectivedrug-freeway to prevent headaches. Treating PMS. fibroids, and other female problemswithoutsurgery andwithouthormones. The role of chelation and EDTA therapy in treating cardiovascular disease. The many causes andmany curesof irritable bowel syndrome (IBS). Plus the Atkins Center's nutritional prescriptions for insomnia, hypertension, arthritis, osteoporosis, allergies, and much, much more!
Author: Ahmed Musa
Publisher: Recorded Books
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 106
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Book Description
The Holistic Health Revolution: Natural Remedies for a Better Life is your essential guide to embracing a more balanced, vibrant, and fulfilling life through natural remedies and holistic wellness practices. This book offers a comprehensive approach to health that goes beyond traditional medicine, focusing on the interconnectedness of the mind, body, and spirit. Whether you're seeking to alleviate chronic conditions, boost your immune system, or enhance your mental clarity, The Holistic Health Revolution provides a roadmap to living in harmony with your body’s natural rhythms. Drawing on centuries of traditional healing wisdom combined with modern scientific insights, this book explores a wide range of natural remedies, from herbal medicine and essential oils to mindful eating, yoga, and meditation. You'll learn how to create personalized health routines that support your unique needs and lifestyle, empowering you to take control of your well-being in a sustainable, non-invasive way. In addition to offering practical tips for detoxing, improving digestion, enhancing energy levels, and managing stress, The Holistic Health Revolution emphasizes the importance of prevention. The book teaches you how to strengthen your body’s resilience and promote long-term health through simple, everyday habits. It also highlights the powerful role of mental and emotional wellness, showing you how practices like mindfulness and gratitude can play a crucial part in overall health. With its accessible, easy-to-follow approach, The Holistic Health Revolution is perfect for anyone looking to explore natural, effective remedies for a better life—without relying solely on pharmaceuticals or invasive treatments. It’s time to revolutionize your health by tapping into the power of nature and holistic healing.
Author: Jade Wimberley
Publisher:
ISBN: 9780692928028
Category :
Languages : en
Pages : 266
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Book Description
The Health Revolution: Give Yourself the Healthcare You Deserve by Jade Wimberley, licensed naturopathic doctor, is a combination holistic health, self-help book and inspirational manifesto. This back-to-basics primer reveals the challenges patients face with the current healthcare system and empowers them to awaken their healthiest selves-physically, emotionally and mentally. The Health Revolution provides medical history, eight simple guidelines to living one's best life, and practical chapter-end Health Resolutions aimed to restore confidence in knowing what's best for one's self and one's body. Health is not about taking a pill. Health is about understanding why we feel the way we do and making educated choices to truly heal. The Health Revolution book is a gentle nudge from a naturopathic doctor who wants readers to know the innate natural power of the body, honor it and ignite a comprehensive Health Revolution. Together, we can change the way we do health in America!
Author: Kathi Langelier
Publisher: Page Street Publishing
ISBN: 1645670511
Category : Health & Fitness
Languages : en
Pages : 524
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Book Description
A Modern Guide to Holistic Health + Wellness with Plants Discover the healing power of plants with Kathi Langelier, the award-winning herbalist behind Herbal Revolution Farm + Apothecary. In this beautiful and inspiring collection, Kathi shares her most popular and effective formulas to support your daily health and wellness. Renew each system of the body with uniquely crafted teas, tinctures, syrups, foods, body products and everything in between. Featured recipes include Elderberry Syrup with Reishi + Roots to strengthen the immune system, Gut-Soothing Tea to nourish your digestive system and Hang in There Elixir to help with anxiety. There is a magic to infusing plants in such simple solutions as water, oil or alcohol, and Kathi guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. Knowledge is power. Read these recipes, practice, get to know the plants living around you and listen to your body. By joining Kathi and gaining knowledge in this way, you create your own power to heal what troubles you, restore your vitality for life and maintain wellness throughout your body, mind and spirit.
Author: John Neustadt
Publisher: iUniverse
ISBN: 0595632777
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
This book is the second book in the Revolution in Health? series. The first book, A Revolution in Health Through Nutritional Biochemistry, was written by the authors in 2007. They now follow up that work with this groundbreaking book, A Revolution in Health Part 2: How to Take Charge of Your Health. In these books they describe how they have put into practice more than 100 years of research and how you can use this information to revolutionize your life. "The MetaCT 400 test and MetaCT Program provided me with improvement in my condition that I was told was not possible. For about a tenth of the cost of conventional treatments, Dr. Neustadt's treatments have reduced my IBS symptoms by over 90%." -- Steve, Spokane, Wash. "Three days [after starting the program], I felt like a new person. Most of the chronic muscle, bone, and joint aches I have been having for over 10 years went away. I felt stronger, lighter on my feet, and for the first time I tired out my children while playing with them outside. The 'restless leg' condition I have been having at night stopped too. The slight depression I felt was lifted as well. I now sleep better, deeper, and wake up more refreshed. I have been to sleep studies and have seen many doctors, and nothing has helped as immediately." -- John, Trussville, Ala.
Author: Allan Savory
Publisher: Island Press
ISBN: 161091743X
Category : Business & Economics
Languages : en
Pages : 566
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Book Description
"Holistic Management is a systems-thinking approach developed by biologist Allan Savory to restore the world's grassland soils and minimize the damaging effects of climate change and desertification on humans and the natural world. This long-awaited third edition of this title is comprehensively updated with reorganized, streamlined chapters and new color photos featuring before-and-after examples of land restored through livestock manipulation designed to mimic wildlife migrations of the past. Written for new generations of ranchers, farmers, pastoralists, social entrepreneurs, government agencies, and NGOs working to address global environmental degradation, it offers new hope for a sustainable future."--Page [4] of cover.
Author: Jonathan Wiik
Publisher:
ISBN: 9780999001509
Category :
Languages : en
Pages :
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Book Description
