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Author: David B. Tinnin
Publisher: Weidenfeld & Nicolson
ISBN:
Category : History
Languages : en
Pages : 264
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Book Description
Author: David B. Tinnin
Publisher: Weidenfeld & Nicolson
ISBN:
Category : History
Languages : en
Pages : 264
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Book Description
Author: Erin Taylor
Publisher: VeloPress
ISBN: 1937716775
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET program uses yoga to solve the specific problems you face as an athlete. Her revolutionary approach to yoga can improve functional strength, flexibility, muscle recruitment, breathing and focus, core strength, and durability. HIT RESET starts by defining 10 problems that hold athletes back and the yoga solutions that can fix them. Each chapter shows you how your body should work, how to self-diagnose flaws in your movement and functional strength, and how to apply just a few specific yoga poses so you can “hit reset” and get back to athletic form. The yoga solutions in HIT RESET take just a few minutes before or after your workout, and you won’t need a mat or studio classes. Armed with these key, highly effective yoga fixes, you’ll begin a radical redefinition of balance that can make you a healthier, stronger, and faster athlete. HIT RESET can help you solve: Imbalances that lead to injury by redefining balance from head to toe Feeling easily winded with deep breathing exercises Feeling distracted or nervous with focus exercises Poor posture with core activating and strengthening poses Sleepy feet and stiff calves for a stronger foundation Knee pain with better form and strength poses Stiff hamstrings and sleepy glutes with activation exercises Unstable hips and IT band problems with hip helpers Stiff shoulders and sides with opening poses Yoga can help you in your sport, but only if your yoga is solving the problems you face as an athlete. HIT RESET offers a yoga revolution for athletes by making yoga work for you. Join the HIT RESET revolution and you’ll find a no-nonsense approach that will make you a stronger, more resilient athlete.
Author: Brian W. Fitzpatrick
Publisher: "O'Reilly Media, Inc."
ISBN: 1491932511
Category : Business & Economics
Languages : en
Pages : 190
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Book Description
In the course of their 20+-year engineering careers, authors Brian Fitzpatrick and Ben Collins-Sussman have picked up a treasure trove of wisdom and anecdotes about how successful teams work together. Their conclusion? Even among people who have spent decades learning the technical side of their jobs, most haven’t really focused on the human component. Learning to collaborate is just as important to success. If you invest in the "soft skills" of your job, you can have a much greater impact for the same amount of effort. The authors share their insights on how to lead a team effectively, navigate an organization, and build a healthy relationship with the users of your software. This is valuable information from two respected software engineers whose popular series of talks—including "Working with Poisonous People"—has attracted hundreds of thousands of followers.
Author: George Jonas
Publisher: Simon and Schuster
ISBN: 0743291646
Category : History
Languages : en
Pages : 418
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Book Description
Discloses the Israeli plan to assassinate the known terrorist leaders responsible for the Munich massacre of Israeli athletes and chronicles the story of the hit-squad's leader, a man morally destroyed by his mission.
Author: Erin C. Tarver
Publisher: University of Chicago Press
ISBN: 022647013X
Category : Philosophy
Languages : en
Pages : 242
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Book Description
There is one sound that will always be loudest in sports. It isn’t the squeak of sneakers or the crunch of helmets; it isn’t the grunts or even the stadium music. It’s the deafening roar of sports fans. For those few among us on the outside, sports fandom—with its war paint and pennants, its pricey cable TV packages and esoteric stats reeled off like code—looks highly irrational, entertainment gone overboard. But as Erin C. Tarver demonstrates in this book, sports fandom has become extraordinarily important to our psyche, a matter of the very essence of who we are. Why in the world, Tarver asks, would anyone care about how well a total stranger can throw a ball, or hit one with a bat, or toss one through a hoop? Because such activities and the massive public events that surround them form some of the most meaningful ritual identity practices we have today. They are a primary way we—as individuals and a collective—decide both who we are who we are not. And as such, they are also one of the key ways that various social structures—such as race and gender hierarchies—are sustained, lending a dark side to the joys of being a sports fan. Drawing on everything from philosophy to sociology to sports history, she offers a profound exploration of the significance of sports in contemporary life, showing us just how high the stakes of the game are.
Author: Chris Lynch
Publisher: Algonquin Young Readers
ISBN: 1616204907
Category : Young Adult Fiction
Languages : en
Pages : 309
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Book Description
Arlo Brodie loves being on the football field, getting hit hard and hitting back harder. That’s where he belongs, leading his team to championships, becoming “Starlo” on his way to the top. Arlo’s dad cheers him on, but his mother quotes head-injury statistics and refuses to watch. Arlo’s girlfriend tries to make him see how dangerously he’s playing; when that doesn’t work, she calls time-out on their relationship. Even Arlo’s coaches begin to track his hit count, ready to pull him off the field when he nears the limit. But Arlo’s not worried about tallying collisions. The cheering crowds and the adrenaline rush convince him that everything is OK—in spite of the pain, the pounding, the dizziness, and the confusion. In Hit Count, Chris Lynch explores the American love affair with contact sports and our attempts to come to terms with clear evidence of real danger. PRAISE FOR HIT COUNT: “Lynch offers a powerful, provocative look at the dark side of popular sports and their potential cost, using Arlo as a cautionary, even tragic tale. Arlo’s rise and fall is handled skillfully, allowing readers into the self-destructive, self-deceiving mindset of an addict without condemning him.” —Publishers Weekly “This unflinching examination of the price of athletic power, with plenty of bone-crunching play-by-play action, is both thought-provoking and formidable.” —The Horn Book Magazine “The strength of this hard-hitting novel is how well award-winning author Chris Lynch portrays the drive and hunger of young football players . . . This intense timely story provides incredible insight as to why knowledge of football's potential danger is not enough to keep young players from taking the field.” —Kirkus Reviews “An important work that raises troubling questions about the culture of violence in American high school sports.” —School Library Journal “Lynch offers a powerful, provocative look at the dark side of popular sports and their potential cost, using Arlo as a cautionary, even tragic tale. Arlo’s rise and fall is handled skillfully, allowing readers into the self-destructive, self-deceiving mindset of an addict without condemning him.” —Publishers Weekly A Booklist 2015 Top Ten Sports Books for Youth A Junior Library Guild Selection
Author: James Heneghan
Publisher: Orca Book Publishers
ISBN: 1554696348
Category : Young Adult Fiction
Languages : en
Pages : 129
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Book Description
This is Mickey's first year at Grandview High. After transferring, all he wants to do is keep his head down, work hard and fit in with the upscale crowd. He is approached, because of his tough reputation, to join a group of students to take back the school from the bullies. Mickey finds himself caught up in a shadowy world of violence and retribution. When their planned payback goes horribly wrong, Mickey is forced to acknowledge the thin line between victim and victimizer. This short novel is a high-interest, low-reading level book for teen readers who are building reading skills, want a quick read or say they don’t like to read! The epub edition of this title is fully accessible.
Author: Matthew Skelton
Publisher: IT Revolution
ISBN: 1942788827
Category : Business & Economics
Languages : en
Pages : 210
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Book Description
Effective software teams are essential for any organization to deliver value continuously and sustainably. But how do you build the best team organization for your specific goals, culture, and needs? Team Topologies is a practical, step-by-step, adaptive model for organizational design and team interaction based on four fundamental team types and three team interaction patterns. It is a model that treats teams as the fundamental means of delivery, where team structures and communication pathways are able to evolve with technological and organizational maturity. In Team Topologies, IT consultants Matthew Skelton and Manuel Pais share secrets of successful team patterns and interactions to help readers choose and evolve the right team patterns for their organization, making sure to keep the software healthy and optimize value streams. Team Topologies is a major step forward in organizational design for software, presenting a well-defined way for teams to interact and interrelate that helps make the resulting software architecture clearer and more sustainable, turning inter-team problems into valuable signals for the self-steering organization.
Author: Brian W. Fitzpatrick
Publisher: "O'Reilly Media, Inc."
ISBN: 144932987X
Category : Computers
Languages : en
Pages : 194
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Book Description
In a perfect world, software engineers who produce the best code are the most successful. But in our perfectly messy world, success also depends on how you work with people to get your job done. In this highly entertaining book, Brian Fitzpatrick and Ben Collins-Sussman cover basic patterns and anti-patterns for working with other people, teams, and users while trying to develop software. This is valuable information from two respected software engineers whose popular series of talks—including "Working with Poisonous People"—has attracted hundreds of thousands of followers. Writing software is a team sport, and human factors have as much influence on the outcome as technical factors. Even if you’ve spent decades learning the technical side of programming, this book teaches you about the often-overlooked human component. By learning to collaborate and investing in the "soft skills" of software engineering, you can have a much greater impact for the same amount of effort. Team Geek was named as a Finalist in the 2013 Jolt Awards from Dr. Dobb's Journal. The publication's panel of judges chose five notable books, published during a 12-month period ending June 30, that every serious programmer should read.
Author: Matt Christopher
Publisher: Little, Brown Books for Young Readers
ISBN: 0316096016
Category : Juvenile Fiction
Languages : en
Pages : 73
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Book Description
The Kid Who Only Hit Homers has sold over one million copies and is now a film on Amazon Prime! A baseball fan learns the true meaning of success in this beloved classic that will capture the imaginations of a new generation of young readers. Sylvester loves baseball, but he isn't exactly what you'd call a good hitter. Even though he wants nothing more than to join his neighborhood team, the Hooper Redbirds, he's sure he'll never do anything more than warm the bench. But then he meets the mysterious Mr. Baruth who promises to make Sylvester one of the best players ever. Suddenly, Sylvester goes from the worst player on the team to the kid who can only hit homers. With his overnight success, however, come tough questions. Will Sylvester ever learn the true meaning of teamwork? And what will happen when he has to learn to stand on his own? This beloved story about baseball, confidence, perseverance, and being a good teammate is a modern classic and sure to win over a new generation of young sports fans.
