The High School Athlete: Basketball

The High School Athlete: Basketball PDF Author: Michael Volkmar
Publisher: Hatherleigh Press
ISBN: 1578268060
Category : Health & Fitness
Languages : en
Pages : 202

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Book Description
Get fit for basketball season! A specialized fitness program and workout collection for young athletes. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.

The High School Athlete: Basketball

The High School Athlete: Basketball PDF Author: Michael Volkmar
Publisher: Hatherleigh Press
ISBN: 1578268060
Category : Health & Fitness
Languages : en
Pages : 202

Get Book Here

Book Description
Get fit for basketball season! A specialized fitness program and workout collection for young athletes. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Basketball is the essential program for any student who wants to train and play basketball in high school. The second book in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Basketball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.

The High School Athlete's Guide to College Baseball

The High School Athlete's Guide to College Baseball PDF Author: Wayne Mazzoni
Publisher: Mazz Marketing Inc
ISBN: 0979289629
Category : Education
Languages : en
Pages : 143

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Book Description
Tips from over 70 college baseball coaches and pro scouts describing how to market yourself to the college of your dreams. -from front cover

Strength Training for Baseball

Strength Training for Baseball PDF Author: A Eugene Coleman
Publisher: Human Kinetics
ISBN: 1492598259
Category : SPORTS & RECREATION
Languages : en
Pages : 321

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Book Description
Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position--pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders--develop strength and power that will serve them on the field.

The High School Baseball Hitter's Handbook

The High School Baseball Hitter's Handbook PDF Author: Dylan Nasiatka
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 138

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Book Description
This book is to assist baseball players to get the most out of their high school careers, regardless of location, and to help clarify the process of playing beyond high school. The High School Baseball Hitter's Handbook contains information to improve communication, goal setting, focus, enjoyment, and many other facets players are facing. This book is perfect for parents who have a son, or daughter, who is entering high school with the goal of playing baseball or for the player who is craving more for their development.

Senior Year

Senior Year PDF Author: Dan Shaughnessy
Publisher: Houghton Mifflin Harcourt
ISBN: 0618729054
Category : Biography & Autobiography
Languages : en
Pages : 238

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Book Description
The author chronicles his son's senior year of high school baseball, the boy's obsession with and talent for sports, and his efforts to keep his grades up while deciding what college to attend and avoiding problems until graduation.

Grown and Flown

Grown and Flown PDF Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 291

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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

A Parent's Survival Guide for the Parent of the Elite Pitcher

A Parent's Survival Guide for the Parent of the Elite Pitcher PDF Author: Ron Wolforth
Publisher:
ISBN: 9780615705286
Category : Baseball for children
Languages : en
Pages : 178

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Book Description
Coach Ron Wolforth reveals truths about pitching that are rarely shared with the public. In Survival Guide for the Parent of the Elite Pitcher, you'll find straight talk from America's "Go-To-Guy" on Pitching. "Relying on first-hand experience, in this type of arena, can be quite costly. Imagine if you could avoid injury for your son's arm, or body? Would you want him to "learn the hard way"? Baseball is a game that requires a ton of perspective from a parent's viewpoint. All that matters when your son is 12, or 16, or 18 is that along the development curve he has a chance to reach his potential. Regardless of what that potential ceiling is, relying on first-hand knowledge with the possibility of injury and ineffectiveness is not secure. As a kid, I was a great reader, and from A-Z it seemed like I'd read every available book on pitching, even skimming biographies for inspiration. I never got my hands on Ron's method until I was already in the major leagues, which by that time I'd already had enough injuries to essential body parts. Perhaps if my family and myself could rewind the clock, then I might have been able to avoid some of the injuries and their lasting effects. A saying you learn in the minor leagues: nobody gets sent to the big leagues from the training room. Find a way to make yourself stronger, more stable mechanically, and mentally by working on the right program and having a bit of perspective. It's more important to improve, and if you are going for the top, you better do what you can to keep yourself in onepiece." -C.J. Wilson Major League Picher, Los Angeles Angels 2011 American League All-Star

The High School Athlete: Baseball

The High School Athlete: Baseball PDF Author: Michael Volkmar
Publisher: Hatherleigh Press
ISBN: 1578268230
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Get fit for baseball season! A specialized strength and conditioning program for young athletes. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, The High School Athlete: Baseball is the essential strength and conditioning program for any student athlete who wants to achieve and excel on the varsity baseball team. Third in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Baseball also contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.

One Shot at Forever

One Shot at Forever PDF Author: Chris Ballard
Publisher: Hachette Books
ISBN: 140130432X
Category : Sports & Recreation
Languages : en
Pages : 247

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Book Description
"One Shot at Forever is powerful, inspirational. . . This isn't merely a book about baseball. It's a book about heart." -- Jeff Pearlman, New York Times bestselling author of Boys Will Be Boys and The Bad Guys Won In 1971, a small-town high school baseball team from rural Illinois, playing with hand-me-down uniforms and peace signs on their hats, defied convention and the odds. Led by an English teacher with no coaching experience, the Macon Ironmen emerged from a field of 370 teams to represent the smallest school in Illinois history to make the state final, a distinction that still stands. There the Ironmen would play against a Chicago powerhouse in a dramatic game that would change their lives forever. In this gripping, cinematic narrative, Chris Ballard tells the story of the team and its coach, Lynn Sweet: a hippie, dreamer, and intellectual who arrived in Macon in 1966, bringing progressive ideas to a town stuck in the Eisenhower era. Beloved by students but not administration, Sweet reluctantly took over the ragtag team, intent on teaching the boys as much about life as baseball. Together they embarked on an improbable postseason run that buoyed a small town in desperate need of something to celebrate. Engaging and poignant, One Shot at Forever is a testament to the power of high school sports to shape the lives of those who play them, and it reminds us that there are few bonds more sacred than that among a coach, a team, and a town. "Macon's run at the title reminds us why sports matter and why sportswriting has such great power to inspire. . . [It's] one hell of a good story, and Ballard has written one hell of a good book." -- Jonathan Eig, Chicago Tribune

The Youth Athlete

The Youth Athlete PDF Author: Brian J. Krabak
Publisher: Elsevier
ISBN: 0323983197
Category : Science
Languages : en
Pages : 1046

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Book Description
The Youth Athlete: A Practitioner's Guide to Providing Comprehensive Sports Medicine Care includes topics that provide the most comprehensive and holistic understanding of the youth athlete. The foundation of the book focuses on the growth and development of the athlete from child to adolescence, balancing their physical, mental and emotional needs. The middle sections expand on this foundation, concentrating on common injuries and illnesses as well as unique topics (e.g., Female, Athlete Triad, Sports Specialization). Final sections emphasize specific sports (e.g., Soccer, Basketball, eSports), allowing the reader to synthesize the previous information to assist with return to play decision-making. Written from a scientific perspective and incorporating evidence-based medicine into its content, this book is perfect for health care practitioners of varied specialties. The complete and comprehensive structure of the book will clearly distinguish it from all other textbooks on the market. - Covers diverse topics that reflect our current understanding of youth athletes and issues related to their care - Incorporates evidence-based approach, highlighting the latest state-of-the-art information and research - Written by global content experts throughout the sports medicine field