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Author: Shunmyo Masuno
Publisher: Penguin
ISBN: 0525505849
Category : Body, Mind & Spirit
Languages : en
Pages : 226
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Book Description
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
Author: Shunmyo Masuno
Publisher: Penguin
ISBN: 0525505849
Category : Body, Mind & Spirit
Languages : en
Pages : 226
Get Book
Book Description
"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE
Author: Frank Levering
Publisher: John F. Blair, Publisher
ISBN: 9780895872890
Category : Farm life
Languages : en
Pages : 0
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Book Description
In Los Angeles, Frank Levering was a hot young screenwriter and Wanda Urbanska was a celebrated young journalist. They had all the trappings of life in the fast lane, yet they found themselves wanting more, even though the psychic cost was killing them. Those "wants" were the first to go when Frank and Wanda decided to give it all up to run a family orchard in the Blue Ridge Mountains.
Author: Janet Luhrs
Publisher: Crown
ISBN: 0307803066
Category : Self-Help
Languages : en
Pages : 464
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Book Description
In The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, "Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of why you are living your particular life, and knowing that life is one you have chosen thoughtfully. Simple living is about designing our lives to coincide with our ideals." Whether you are looking at small solutions for cutting down the stress in your life or taking the big leap toward the simpler life, this book can be your guide. Janet Luhrs, the nationally recognized founder and editor of the Simple Living Journal, brings together strategies, inspiration, resources, and real-life profiles of people who have slowed down, overcome obstacles, and created richer lives. Discover Simple Living approaches to: money, work, holidays, cooking and nutrition, health and exercise, clutter, gardening, travel, and more!
Author: Erin Boyle
Publisher: Abrams
ISBN: 1613128827
Category : House & Home
Languages : en
Pages : 265
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Book Description
More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.
Author: Ruskin Bond
Publisher:
ISBN: 9789385288258
Category : Nature
Languages : en
Pages : 160
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Book Description
Author: Andy Couturier
Publisher: Stone Bridge Press
ISBN: 1611725224
Category : Nature
Languages : en
Pages : 321
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Book Description
11 portraits from rural Japan to inspire choices in meaningful work, art, and sustainable living
Author: Wanda Urbanska
Publisher: Penguin
ISBN: 1440215294
Category : House & Home
Languages : en
Pages : 247
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Book Description
The Heart of Simple Living is your road map to a more balanced life - a life centered on self-discovery. Fewer possessions. More time. More friends. More meaning. This book will help you identify objectives for your life and create awareness of your actions and finances, while planning for your future. This inspirational book delivers seven tangible and actionable paths, woven together with real-life stories and humor along the way. You can follow these paths sequentially or cherry-pick them one at a time. Pursuing a life of simplicity is a journey, and as you blaze the trail to your simple life, celebrate the magic and joy of family, ritual and community - the perfect prescription for essential good health and well-being.
Author: Thom S. Rainer
Publisher: B&H Publishing Group
ISBN: 0805448861
Category : Philosophy
Languages : en
Pages : 342
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Book Description
This text extends the teachings of bestseller "Simple Church," guiding readers to joyfully balance God, time, relationships, and money through clarity, movement, focus, and alignment.
Author: Michael Schut
Publisher: Church Publishing, Inc.
ISBN: 0819227234
Category : Religion
Languages : en
Pages : 297
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Book Description
A diverse compilation of essays that explore the complex idea of simplicity in our lives, community, and environment, and how buying less and decluttering creates an enriching and sustainable life. In a rare collection of voices, the authors of Simpler Living, Compassionate Life explore voluntary simplicity as a path to wholeness and abundance. Henri Nouwen, Cecile Andrews, Richard Foster, and 19 other writers encourage you to listen to your own story, and to respond to dialogue about the fundamental issues of life: time, money, food, spirituality, heritage, and community. A diversity of voices and a helpful study guide make this an effective tool for individuals and groups ready to consider alternatives to high-price, high-stress “good life”: the riches of simplicity and compassion. “Simpler Living, Compassionate Life is an excellent resource for anyone wishing to have a comprehensive overview of the myriad ways living more simply has positively affected our culture. It is a delightful and practical guide for creating simplicity in our own lives, our communities, and for the benefit of our culture.”—Elaine James, author of Simplify Your Life and Inner Simplicity
Author: Karen Ehman
Publisher: Revell
ISBN: 1441200541
Category : Religion
Languages : en
Pages : 240
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Book Description
The thought of hosting a dinner party or even having a friend over for coffee is enough to give some women flashbacks of lopsided cakes or doomed casseroles from home economics class. But opening up your home to others doesn't have to be fancy or frightening or cost a fortune, says Karen Ehman. In A Life That Says Welcome, she offers a practical, painless (no crafting or cooking aptitude required) course on hospitality. It helps busy women open up their hearts in order to open up their homes. Full of tips, ideas, recipes, to-dos, and how-tos, A Life That Says Welcome shows readers that opening up their homes is less scary and less work than they might think.
