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Author: Peter Roger Breggin
Publisher: Springer Publishing Company
ISBN: 9780826102744
Category : Psychology
Languages : en
Pages : 204
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Book Description
Book jacket."--Jacket.
Author: Peter Roger Breggin
Publisher: Springer Publishing Company
ISBN: 9780826102744
Category : Psychology
Languages : en
Pages : 204
Get Book Here
Book Description
Book jacket."--Jacket.
Author: Daniel J. Siegel
Publisher: W. W. Norton & Company
ISBN: 0393710548
Category : Psychology
Languages : en
Pages : 382
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Book Description
A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.
Author: Stephen Snyder
Publisher: Buddha's Heart Press
ISBN: 1734781033
Category : Religion
Languages : en
Pages : 155
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Book Description
An inspiring and healing guide to immersive meditation in the ancient Buddhist heart practices—the brahmavihāras. With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization. Informed by Snyder’s experiential understanding, and suitable for those at any level of meditation practice, Buddha’s Heart leads us step-by-step through - traditional teachings on wholesomeness and concentration meditations to establish a supportive bedrock for our personal discovery; - guided, heart-opening meditations on loving-kindness, compassion, empathetic joy, and equanimity; further guided practices for deepening awareness, including gratitude, forgiveness, and opening to the Oneness of Reality; - exploratory exercises for each meditation practice, illuminating the psychological blocks to accessing our deeper nature’s heart qualities; and - embracing mindfulness and warm attunement in everyday life—opening our hearts to the profound depths of reality and the Absolute. Buddha’s Heart teaches what seems counterintuitive but is undeniably true: the more we open our hearts, the more resilient and flexible we are. And the more authentically vulnerable we are, the safer and more protected we become.
Author: R. Zamora Linmark
Publisher: Delacorte Press
ISBN: 1101938218
Category : Young Adult Fiction
Languages : en
Pages : 354
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Book Description
Readers of Adam Silvera (They Both Die at the End) and Elizabeth Acevedo (The Poet X) will pull out the tissues for this tender, quirky story of one seventeen-year-old boy's journey through first love and first heartbreak, guided by his personal hero, Oscar Wilde. Words have always been more than enough for Ken Z, but when he meets Ran at the mall food court, everything changes. Beautiful, mysterious Ran opens the door to a number of firsts for Ken: first kiss, first love. But as quickly as he enters Ken's life, Ran disappears, and Ken Z is left wondering: Why love at all, if this is where it leads? Letting it end there would be tragic. So, with the help of his best friends, the comfort of his haikus and lists, and even strange, surreal appearances by his hero, Oscar Wilde, Ken will find that love is worth more than the price of heartbreak. "An unabashed love letter to Oscar Wilde, Cole Porter, and the arts' ability to give voice to human emotion." --Kirkus "Linmark's novel is definitely offbeat and wild(e)ly imaginative...and a rich reading experience that would make the ineffable Oscar proud." --Booklist "A big-hearted book that...always keeps love in its heart." --Abdi Nazemian author of Like a Love Story and The Authentics "As surreal as it is real, as beautiful as it is painful, as playful as it is wise. --Randy Ribay, author of Patron Saints of Nothing
Author: Tara Brach
Publisher: Bantam
ISBN: 0553901028
Category : Religion
Languages : en
Pages : 352
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Book Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Author: Peter Roger Breggin
Publisher: Springer Publishing Company
ISBN: 0826196810
Category : Psychology
Languages : en
Pages : 202
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Book Description
Book jacket."--Jacket.
Author: Jonathan Kaufman
Publisher: Penguin (Non-Classics)
ISBN:
Category : History
Languages : en
Pages : 356
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Book Description
A Pulitzer Prize-winning journalist ventures into postwar Eastern Europe and discovers a people rising from the ashes of Nazi genocide. Weaving together the stories of old and young, disenchanted and enthusiastic, this luminous cultural group portrait takes readers deep into the still-dark soul of Eastern Europe.
Author: Becky Birtha
Publisher: Albert Whitman & Company
ISBN: 0807512761
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Kirkus Reviews Best Books of 2017 - Best Picture Books to Give Readers Strength STARRED REVIEW! "This book is a necessary one."—Kirkus Reviews starred review STARRED REVIEW! "A highly recommended title that serves as an excellent entry to discuss incarceration in an age-appropriate way."—School Library Journal starred review Millions of children worldwide have a parent in jail or prison. Kids can have all kinds of feelings and questions when a parent is incarcerated. Rafael is embarrassed. Rashid is angry. Yen wonders if it's her fault. This sensitive story illustrates a range of situations children may face with moms or dads behind bars, while reassuring them they are not alone.
Author: Gretel Ehrlich
Publisher: Penguin
ISBN: 9780140179378
Category : Biography & Autobiography
Languages : en
Pages : 218
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Book Description
A powerful chronicle of a wounded woman’s exploration of nature and self After nature writer Gretel Ehrlich was struck by lightning near her Wyoming ranch and almost died, she embarked on a painstaking and visionary journey back to the land of the living. With the help of an extraordinary cardiologist and the companionship of her beloved dog Sam, she avidly explores the natural and spiritual world to make sense of what happened to her. We follow as she combs every inch of her new home on the California coast, attends a convention of lightning-strike victims, and goes on a seal watch in Alaska. Ehrlich then turns her focus inward, exploring the tiny but equally fascinating ecosystem of the human heart, and culminated in a stunningly beautiful description of open-heart surgery.
Author: Jo Witek
Publisher: Abrams
ISBN: 164700828X
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.
