A Teen Guide to Quick, Healthy Snacks PDF Download
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Author: Dana Meachen Rau
Publisher: Capstone
ISBN: 0756544068
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
"Information and recipes help readers create quick, healthy, and tasty snacks"--Provided by publisher.
Author: Dana Meachen Rau
Publisher: Capstone
ISBN: 0756544068
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
"Information and recipes help readers create quick, healthy, and tasty snacks"--Provided by publisher.
Author: Megan Carle
Publisher: Ten Speed Press
ISBN: 1607741237
Category : Young Adult Nonfiction
Languages : en
Pages : 161
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Book Description
Cooking for teens, like finding the perfect gift for teen boys and girls, is almost impossible. Teenagers like what they like, and they will only eat what they like. But instead of causing mealtime strife, now they can learn to cook those foods themselves. With over 75 delicious recipes for meals at all times of the day—breakfast, snacks, sides, dinners, and dessert, too—Teens Cook is a guide to everything teenagers (and tweens) need to learn about conquering the kitchen without accidentally setting the house on fire. Written by teens and for teens in easy-to-follow instructions, authors Megan and Jill Carle give young readers advice on how to maneuver their kitchen in a language they’ll understand (and actually listen to). The Carle sisters pass on their knowledge of how to decipher culinary vocabulary, understand kitchen chemistry (why stuff goes right and wrong when cooking), adapt recipes to certain dietary restrictions (like vegetarianism), and avoid all sorts of possible kitchen disasters. Teens Cook is not only a fantastic teen gift—it’s the perfect cookbook to inspire young adults to take interest in their diets, and empower them to try a new and tasty hobby.
Author: McElroy, Pam
Publisher: Houghton Mifflin Harcourt
ISBN: 1936976587
Category : Juvenile Nonfiction
Languages : en
Pages : 146
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Book Description
A cookbook for beginners and for all those interested in pursuing an eco-friendly lifestyle, includes one hundred favorite recipes and tips for eating on a budget in a healthy and environmentally friendly way.
Author: Carlyn Berghoff
Publisher: Andrews McMeel Publishing
ISBN: 1449431348
Category : Cooking
Languages : en
Pages : 393
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Book Description
100 recipes for teen and family favorites that prove eating gluten-free doesn’t meant sacrificing foods, flavor, or convenience. Sarah Berghoff McClure practically grew up in the kitchens of Chicago’s historic Berghoff Restaurant, where wheat-filled German-American favorites such as schnitzels, spaetzles, strudels, and rye bread are staples. When Sarah was diagnosed with Celiac disease, she thought her days of eating her favorite pizzas, pastas, and pastries with her friends were over. Her mother, Carlyn Berghoff, chef/owner of the Berghoff Restaurant, stepped in, and together, she and Sarah began creating gluten-free versions of kid and teen-friendly foods that Sarah could enjoy. Cooking for Your Gluten-Free Teen offers a unique perspective on living gluten-free from not only someone living with gluten-intolerance, but also from a parent who is also a chef, and a doctor, Susan Nelson, who specializes in treating teens and others with Celiac disease. • Carlyn sets up a gluten-free kitchen checklist and gives tips on how the whole family can switch to gluten-free eating and loving it. • Sarah discusses what it’s like to grow up with Celiac disease, as well as how to live a healthy gluten-free lifestyle without feeling singled out at parties or when eating out, and without missing out on the foods teens love. • Dr. Nelson discusses the symptoms and diagnosis of Celiac disease and gluten intolerance and tells stories about her patients, who tested and resoundingly approved the recipes in the book. Cooking for Your Gluten-Free Teen is filled with more than 100 recipes and helpful tips on everything from the top foods that gluten-intolerant teens crave, to converting family favorite recipes to make them gluten-free, as well as strategies for packing healthy and delicious lunches and snacks. Straightforward tables and lists of naturally gluten-free foods, gluten-laden foods to avoid, and secret sources of gluten are also included, as is a take-along game plan for kids and adults when they are out and about. With teen and family favorites such as Pizza and Mac ‘n’ Cheese, Grilled Cheese, Sweet Potato Fries, Almond Streusel Coffee Cake, and more, Cooking for Your Gluten-Free Teen proves that teens and their families don’t have to sacrifice to eat gluten free.
Author: Dana Jacobi
Publisher: WeldonOwn+ORM
ISBN: 1681886103
Category : Cooking
Languages : en
Pages : 202
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Book Description
“Absolutely comes through on its promise to help you cook healthy food every day”—as featured on Shape.com and RealSimple.com (Two Classy Chics). Providing recipes for a nourishing diet that includes breakfasts, sides, lean protein and vegetable-forward entrees, grains, and even desserts, Everyday Healthy Cookbook serves as an informative guide to those seeking to change, enhance, or better understand their nutrition—and incorporate healthy eating habits into daily meals. Featuring flavorful twists on recipes like Seared Cauliflower Steaks with Olive-Caper Gremolata and Mustard Dill Turkey Burgers, Everyday Healthy also provides nutritious no-fuss classics such as Loaded Avocado Toast and Coconut Macarons. Without having to invest in cookbooks promoting specific diets, home cooks can create a wide-range of dishes that allows them to take charge of their diet in a way that works for their lifestyle. “This book is so loaded with an abundant variety of healthy and delicious recipes you’ll have a hard time choosing where to start.” —Leite’s Culinaria
Author: Christina Hitchcock
Publisher: Sourcebooks, Inc.
ISBN: 1647395577
Category : Young Adult Nonfiction
Languages : en
Pages : 357
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Book Description
Build confidence and kitchen skills with 75 deliciously easy recipes just for teens Whether you already have some cooking know-how, or your skills are limited to pressing buttons on the microwave, now you can create your own flavor-packed, homemade meals! The Super Easy Teen Cookbook is filled with options for breakfast, lunch, dinner, dessert, and snacks that you can whip up without any cooking experience. The recipes in this cookbook for teens have detailed, step-by-step instructions and use easy-to-find, affordable ingredients. No complicated prep work, no boring flavors, and no help from adults required—just dozens of homemade favorites like Fluffy Chocolate Chip Pancakes, Vegetarian Miso Ramen, and Parmesan-Crusted Chicken. Get ready to make something delicious! This easy recipes cookbook for beginners includes: A quick start guide—Explore helpful pointers for successful cooking, from practicing proper food safety to suggestions for stocking your kitchen with the essential tools and ingredients. Handy tips and tricks—Learn how to switch out some of the ingredients in these recipes to try different flavors and find out what you like best! Cooking terms explained—This cookbook for teenagers helps you build up your cooking vocabulary with straightforward definitions for common culinary terms. Lay the foundation for a lifetime of tasty cooking with The Super Easy Teen Cookbook. And keep growing your kitchen skills with the sequel: The Super Easy Teen Baking Cookbook.
Author: America's Test Kitchen Kids
Publisher: America's Test Kitchen
ISBN: 1948703963
Category : Young Adult Nonfiction
Languages : en
Pages : 209
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Book Description
For the first time ever, America’s Test Kitchen Kids is bringing their rigorous testing, kitchen knowhow, and hands-on learning to teenagers in the kitchen. Fiercely independent and searching for culinary adventure, teen chefs are ready for exciting, global recipes made to share with friends and family—with the support of fundamental kitchen techniques and approachable instruction. Set for release on March 1, 2022, The Complete Cookbook for Teen Chefs offers just that, filled with over 70 recipes that have been tested and approved by thousands of teens from across the country. Whether a teen is looking to make Tik Tok-worthy sticky buns or a simple egg and cheese breakfast sandwiches before school, The Complete Cookbook for Teenage Chefs has something for everyone. With recipes ranging from Biang Biang Mian (Hand-Pulled Noodles) to Steak Tacos with Charred Corn Salsa, Arepas to Congee, French Fries and Cheeseburger Sliders to Apple-Cider Donuts, this book features helpful sidebars to ensure that teens can learn more about why a recipe works, and how to take their recipes to the next level.
Author: Alessandra Peters
Publisher: Penguin UK
ISBN: 1405923199
Category : Cooking
Languages : en
Pages : 427
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Book Description
The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters. Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible. Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including: - Oven-Baked Meatballs with Courgette Noodles - Salted Caramel Brownie Stacks - Breakfast Burrito Wraps - 'Doesn't-Taste-Like-Pondwater' Green Smoothie - Salmon Patties with Spiced Cauliflower Rice - Pesto Eggs with Avocado and Garlic-Lemon Spinach Alongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.
Author: Vivian Greene
Publisher:
ISBN: 9781952117091
Category : Cooking
Languages : en
Pages : 94
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Book Description
Cookbook for Teens helps young people create their favorite meals from scratch - without the chemicals found in processed foods. As they go, they'll learn their way around the kitchen, get familiar with cooking implements, and gain a new pride in their culinary accomplishments!
Author: Julee Morrison
Publisher: Sourcebooks, Inc.
ISBN: 1646114205
Category : Young Adult Nonfiction
Languages : en
Pages : 370
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Book Description
Help your teenager become more independent as they discover the joy of cooking! Learning how to cook is a fun, creative outlet that also teaches an essential life skill. With simple recipes and step-by-step instructions, this introductory cookbook for teenagers guides young chefs-to-be through their first time in the kitchen, all the way through cooking full, flavorful meals for the whole family. Give your teen the tools to feed themselves balanced meals with a teen cookbook that includes: Teen-friendly foods—Your teen will discover 100 tasty and familiar recipes like Nachos, Sloppy Joes, Easy Shrimp Scampi, and Mustard and Maple-Glazed Chicken. Cooking fundamentals—For teens just starting out, this basic cookbook teaches all the key skills, with instruction on food safety, common cooking techniques, reading a recipe, and cleaning up. Room to experiment—Each recipe includes space to write down new ingredients to try so teens can experiment with flavors and textures and learn what worked (and what didn't!). Turn your teen into a culinary whiz with a starter cookbook written just for them.
