The Healthy Family Cookbook

The Healthy Family Cookbook PDF Author: Brittany Poulson
Publisher: Rockridge Press
ISBN: 9781641529747
Category : Cooking
Languages : en
Pages : 0

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Book Description
Quick, delicious recipes to bring back family dinners Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12, while rates of obesity and diabetes have skyrocketed. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family. From delicious Fish Tacos with Colorful Coleslaw to One Pan Hawaiian Chicken each recipe is organized by time and effort. With minimal steps and ingredients, smarter prep, and less clean-up, The Healthy Family Cookbook will help you spend less time cooking, and more time enjoying your family. This family cookbook includes: Family friendly—Satisfying meals the whole family will love, and tips for raising adventurous eaters. Time management—This family cookbook includes recipes that are conveniently organized into themes like 15-Minute, One-Pot, and 5-Ingredient, in order to make weeknight meals a breeze. For every diet—Dietary labels like gluten-free, dairy-free, and vegetarian provided for each recipe, along with nutritional information, are all part of this comprehensive family cookbook. The Healthy Family Cookbook will be your guide to healthy, fast, and easy meals that that appeal to the entire family.

The Healthy Family Cookbook

The Healthy Family Cookbook PDF Author: Brittany Poulson
Publisher: Rockridge Press
ISBN: 9781641529747
Category : Cooking
Languages : en
Pages : 0

Get Book

Book Description
Quick, delicious recipes to bring back family dinners Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12, while rates of obesity and diabetes have skyrocketed. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family. From delicious Fish Tacos with Colorful Coleslaw to One Pan Hawaiian Chicken each recipe is organized by time and effort. With minimal steps and ingredients, smarter prep, and less clean-up, The Healthy Family Cookbook will help you spend less time cooking, and more time enjoying your family. This family cookbook includes: Family friendly—Satisfying meals the whole family will love, and tips for raising adventurous eaters. Time management—This family cookbook includes recipes that are conveniently organized into themes like 15-Minute, One-Pot, and 5-Ingredient, in order to make weeknight meals a breeze. For every diet—Dietary labels like gluten-free, dairy-free, and vegetarian provided for each recipe, along with nutritional information, are all part of this comprehensive family cookbook. The Healthy Family Cookbook will be your guide to healthy, fast, and easy meals that that appeal to the entire family.

American Heart Association Healthy Family Meals

American Heart Association Healthy Family Meals PDF Author: American Heart Association
Publisher: Harmony
ISBN: 0307720624
Category : Cooking
Languages : en
Pages : 0

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Book Description
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrées. Here’s how they’re organized: • Everyday Dinners • Busy Nights • Plan-Aheads • Cook Once, Eat Twice To help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that suggests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.

The Healthy Family Cookbook

The Healthy Family Cookbook PDF Author: Hope Ricciotti
Publisher: W. W. Norton & Company
ISBN: 9780393324198
Category : Cooking
Languages : en
Pages : 420

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Book Description
Dr. Ricciotti of Beth Israel Deaconess Medical Center and her husband chef Connelly share their secrets for making family meals a time of joy and good eating. Also included is the latest nutritional advice for babies, children, and adults.

The America's Test Kitchen Healthy Family Cookbook

The America's Test Kitchen Healthy Family Cookbook PDF Author: America's Test Kitchen (Firm)
Publisher:
ISBN: 9781933615561
Category : Cookbooks
Languages : en
Pages : 0

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Book Description
This all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare--from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more.

The Hungry Family Cookbook

The Hungry Family Cookbook PDF Author: Kjartan Skjelde
Publisher: Simon and Schuster
ISBN: 1681881136
Category : Cooking
Languages : en
Pages : 160

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Book Description
Healthy, fresh and quick recipes for all ages. If you want to make good-tasting and healthy everyday food for your family, then this is the book for you!

30-Minute Family Cookbook

30-Minute Family Cookbook PDF Author: Amanda Hernandez
Publisher: Sourcebooks, Inc.
ISBN: 1648765181
Category : Cooking
Languages : en
Pages : 307

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Book Description
Spend less time in the kitchen and more time enjoying family meals Cooking healthy meals is simple when you've got the 30-Minute Family Cookbook. This convenient collection of easy favorites is packed full of recipes designed to get good food on the table quickly. From juicy sliders and creamy cauliflower mac & cheese to whole-wheat chocolate chip cookies, discover 100 recipes that are sure to satisfy without sacrificing nutritional value. This family meals cookbook offers: Easy mealtimes—Many of the recipes in this 30-minute family cookbook double up on the convenience by featuring limited ingredients or only requiring one pot to prepare. Hot tips—Whether it's cooking shortcuts or ways to encourage your family to try new foods, the 30-Minute Family Cookbook includes all kinds of helpful suggestions for making the most of your short time in the kitchen. Family prep—Expand the family dining experience with advice for getting the family, including kids, involved and interested in the cooking process. Bring the whole family together for a home-cooked meal with the 30-Minute Family Cookbook.

The Pollan Family Table

The Pollan Family Table PDF Author: Corky Pollan
Publisher: Simon and Schuster
ISBN: 1476746389
Category : Cooking
Languages : en
Pages : 352

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Book Description
"In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family's best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives you the tools you need to implement the Pollan food philosophy in your everyday life and to make great, nourishing, delectable meals that bring your family back to the table"--Jacket.

Healthy Family Cookbook

Healthy Family Cookbook PDF Author: Better Homes and Gardens
Publisher: Better Homes & Gardens Books
ISBN: 9780696207044
Category : Cookbooks
Languages : en
Pages : 0

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Book Description
With 125 full-color photos, this cookbook features 365 recipes to convince one's family that healthful food can be fabulous. A nutrition analysis similar to that found on packaged-food labels accompany each recipe.

The Ralph Nader and Family Cookbook: Classic Recipes from Lebanon and Beyond

The Ralph Nader and Family Cookbook: Classic Recipes from Lebanon and Beyond PDF Author: Ralph Nader
Publisher: Akashic Books
ISBN: 1617758280
Category : Cooking
Languages : en
Pages : 161

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Book Description
Ralph Nader and his family share recipes inspired by his parents’ commitment to the healthy diet of their homeland of Lebanon. “More than just a collection of recipes, though, this is a window on a culture and a family. Nader’s description of his mother convincing 8-year-old Ralph to eat radishes speaks volumes about this persuasive matriarch and the tireless activist she raised.” —Washington Post Book Club Ralph Nader is best-known for his social critiques and his efforts to increase government and corporate accountability, but what some might not know about him is his lifelong commitment to healthy eating. Born in Connecticut to Lebanese parents, Nader’s appreciation of food began at an early age, when his parents, Rose and Nathra, owned an eatery, bakery, and delicatessen called the Highland Arms Restaurant. The family eschewed processed foods and ate only a moderate amount of lean red meat. Nowadays, the Mediterranean diet is considered one of the healthiest on the planet, but in the 1930s and ’40s of Nader’s youth it was considered by many Americans as simply strange. Luckily for Nader and his siblings, this didn’t prevent their mother, Rose, from serving the family homemade, healthy meals—dishes from her homeland of Lebanon. Rose didn’t simply encourage her children to eat well, she took time to discuss and explain her approach to food; she used the family meals to connect all of her children to the traditions of their ancestors. The Ralph Nader and Family Cookbook shares the cuisine of Nader’s upbringing, presenting Lebanese dishes inspired by Rose’s recipes that will be both known to many, including hummus and baba ghanoush, as well as others that may be lesser known, such as kibbe, the extremely versatile national dish of Lebanon, and sheikh al-mahshi—”the ‘king’ of stuffed foods.” The cookbook includes an introduction by Nader and anecdotes throughout. The Ralph Nader and Family Cookbook will entice one’s taste buds, while sharing a side of Ralph Nader that may not be commonly known, though will not surprise anyone familiar with his decades of activism and involvement in consumer protection advocacy.

Big Book of Healthy Family Dinners

Big Book of Healthy Family Dinners PDF Author: Kristi Fuller
Publisher: Better Homes & Gardens Books
ISBN: 9780696210884
Category : Cookery
Languages : en
Pages : 0

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Book Description
A cookbook for high-flavor, low-fat meals that the whole family will enjoy.