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Author: Cal Orey
Publisher: Kensington Publishing Corp.
ISBN: 0758279973
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute
Author: Cal Orey
Publisher: Kensington Publishing Corp.
ISBN: 0758279973
Category : Health & Fitness
Languages : en
Pages : 320
Get Book Here
Book Description
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute
Author: Cal Orey
Publisher: Kensington Publishing Corp.
ISBN: 0758281897
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters
Author: Manuel Barcia Paz
Publisher: LSU Press
ISBN: 0807143332
Category : History
Languages : en
Pages : 249
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Book Description
In June 1825 the Cuban countryside witnessed a large African-led slave rebellion -- a revolt that began a cycle of slave uprisings lasting until the mid-1840s. The Great African Slave Revolt of 1825 examines this movement and its participants for the first time, highlighting the significance of African warriors in New World plantation society. Unlike previous slave revolts -- led by alliances between free people of color and slaves, blacks and mulattoes, Africans and Creoles, and rural and urban populations -- only African-born men organized the uprising of 1825. From this year onwards, Barcia argues, slave uprisings in Cuba underwent a phase of Africanization that concluded only in the mid-1840s with the conspiracy of La Escalera, a large movement organized by free colored men with ample participation of the slave population. The Great African Slave Revolt of 1825 offers a detailed examination of the sociopolitical and economic background of the Matanzas rebellion, both locally and colonially. Based on extensive primary sources, particularly court records, the study provides a microhistorical analysis of the days that preceded this event, the uprising itself, and the days and months that followed. Barcia gives the Great African Revolt of 1825 its rightful place in the history of slavery in Cuba, the Caribbean, and the Americas.
Author: Antonia Brasted PhD CGC RA
Publisher: Balboa Press
ISBN:
Category : Religion
Languages : en
Pages : 158
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Book Description
“they shall lay hands on the sick, and they shall recover. ” — Mark 16:18, KJV ....“anointed many sick people with oil and healed them”, — Mark 6:13, KJV Hopefully this book will be a humble reminder to all of those involved in healing work, which combines two healing techniques that are as powerful today as they were in the Biblical times. Anointing with essential oil was commonly practiced throughout the Scriptures for many different purposes. The New Testament mentions it specifically in connection with praying for the sick. Today’s Aromatherapy is practiced in many different settings and variations but a common denominator among all aroma therapists is the sense of reverence towards the miracle of nature in the form of essential oils. They know that fragrance can affect the mood, calm, relax and release emotions. Today’s energy work also comes in a variety of methods, but what all of them have in common is the unconditional love and the spiritual meaning of healing.
Author: Stella Metsovas
Publisher: Penguin
ISBN: 0553496468
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes. The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love—delicious Mediterranean cuisine—it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.
Author: Elsie Wild
Publisher: Simon and Schuster
ISBN: 1646045505
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
Discover the simple yet powerful magic that lies in every cup of coffee with this guidebook filled with caffeine-packed spells, rituals, divination practices, and more. Coffee has its own kind of magic—the kind that wakes you up and gets you moving, even when you'd rather stay snug in bed. The kind that helps you reconnect with old friends or spark a new romance. It’s the kind of magic that makes you wait in line for hours for a certain latte or mocha that feels both original and familiar. In Coffee Magic for the Modern Witch, we’ll be spilling the coffee beans on the magical properties of coffee and all its many forms, from the protective power of espresso to the loving quality of mocha. Inside you’ll also find original recipes, spells, and rituals that will add a bit of coffee magic to your life, including: The “I Love Me a Latte” brew to perk up your self-love The “Are You Seer-ing This?” coffee scrying ritual to divine the future The “Cleans Me in Coffee” coffee bath recipe to release negativity And so much more! Coffee Magic for the Modern Witch is perfect for novice witches, coffee snobs, and herbalists who want to uncover the magic deep within each coffee bean.
Author: Britta Folmer
Publisher: Academic Press
ISBN: 0128035587
Category : Technology & Engineering
Languages : en
Pages : 558
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Book Description
The Craft and Science of Coffee follows the coffee plant from its origins in East Africa to its current role as a global product that influences millions of lives though sustainable development, economics, and consumer desire.For most, coffee is a beloved beverage. However, for some it is also an object of scientifically study, and for others it is approached as a craft, both building on skills and experience. By combining the research and insights of the scientific community and expertise of the crafts people, this unique book brings readers into a sustained and inclusive conversation, one where academic and industrial thought leaders, coffee farmers, and baristas are quoted, each informing and enriching each other.This unusual approach guides the reader on a journey from coffee farmer to roaster, market analyst to barista, in a style that is both rigorous and experience based, universally relevant and personally engaging. From on-farming processes to consumer benefits, the reader is given a deeper appreciation and understanding of coffee's complexity and is invited to form their own educated opinions on the ever changing situation, including potential routes to further shape the coffee future in a responsible manner. - Presents a novel synthesis of coffee research and real-world experience that aids understanding, appreciation, and potential action - Includes contributions from a multitude of experts who address complex subjects with a conversational approach - Provides expert discourse on the coffee calue chain, from agricultural and production practices, sustainability, post-harvest processing, and quality aspects to the economic analysis of the consumer value proposition - Engages with the key challenges of future coffee production and potential solutions
Author: Thomas Born
Publisher: Thomas Born
ISBN:
Category : Cooking
Languages : en
Pages : 92
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Book Description
This book shows a lot of valuable information about coffee, differrent forms of perparation, personal experience and more. A little history of coffee and some anecdotes complete the introduction. With the glossary, more than 70 pictures and a critical view behind the curtain the author is trying to take you step by step into the world of coffee.
Author: Joy olree
Publisher: Abbott Press
ISBN: 1458200132
Category : Poetry
Languages : en
Pages : 120
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Book Description
Life is complicated, plain and simple. What we see is not what anyone else sees. We see a red rose, but no one else sees that same red, for no one else has our eyes. And thats life. We rely heavily on our five sensestaste, smell, touch, sight, and hearingbut only we can taste, smell, feel, see, or hear how we do. The poetry included in Coffee Cup Stains: Thoughts from an Autistic Poet is based on Joy Olrees own five senses. She was, as Lady Gaga says, born this waywith autism, in a world that cannot fully grasp the meaning. In this new poetry collection, Olree attempts to enlighten that non-autistic world, to make its inhabitants see what she sees. RAGGED RISE Ragged rise I live careful not to see what there is to feel. Fair the well my child say therell never be ever cause to doubt what it is my place here on earth to be. Ragged rise I go climbing to the top up the mountain side staring at the heavens waiting for the answers. Peaceful though I am I would give it all if only you would ask. Ragged rise I see man in all his glory weathered worn but whole, scattered torn they roam sheltered from lifes storm. Ragged but to rise over and again down but never out thus it seems my life.
Author: Len Brault
Publisher: Sourcebooks, Inc.
ISBN: 1646118588
Category : Cooking
Languages : en
Pages : 302
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Book Description
From bean to brew—a complete guide to coffee roasting for beginners and professionals alike Now you can master the art of coffee roasting—with its heavenly aromas and full-bodied flavors—all on your own. The Coffee Roaster's Handbook is packed with practical information for roasters of any level, whether you're just getting started or you're already a coffee-roasting connoisseur. From selecting and purchasing green coffee beans to storing and cupping your roasts, this colorfully illustrated handbook has all the comprehensive, roasting-related knowledge you'll need to create and enjoy your own delicious coffee. You'll find a deep dive on the science of coffee roasting, tips on how to spot bean defects, a how-to guide to evaluating your roasts, and so much more. Now, go forth and roast! The Coffee Roaster's Handbook includes: A brief history of coffee—Learn all about the origins of coffee, including primitive roasting methods, its introduction to worldwide trade markets, and its evolution to today. Essential roasting equipment—Explore helpful info about at-home and commercial equipment, from air-popper-style roasters to large drum roasters, and other important tools like thermometers, afterburners, and beyond. Quick reference guide—Discover an illustrated guide to roasting with a small or large drum roaster, from start to finish. Master the art of coffee roasting with The Coffee Roaster's Handbook!
