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Author: Shruti Sethi
Publisher: Notion Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 179
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Book Description
In the face of a life-altering cancer diagnosis at the tender age of 34, I embarked on a profound journey that would redefine not just my health but the very essence of my existence. Balancing conventional treatments with holistic therapies, I discovered a transformative approach to wellbeing that went beyond mere physical appearance. As the cancer gradually receded, a new path emerged—one that would become my life's mission. This book is a chronicle of my personal odyssey from diagnosis to recovery. It's more than a narrative of conquering illness; it's a heartfelt tribute to every cancer patient and their families who navigate the storm with unwavering courage. Beyond the pages lies a revelation—a deeper understanding of true health. Join me on a journey that transcends conventional protocols and delves into the profound impact of holistic living. Embrace a lifestyle that nurtures your wellbeing on every level. To all those facing their darkest moments, remember that life's challenges can illuminate the path to a brighter, healthier future.
Author: Shruti Sethi
Publisher: Notion Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 179
Get Book Here
Book Description
In the face of a life-altering cancer diagnosis at the tender age of 34, I embarked on a profound journey that would redefine not just my health but the very essence of my existence. Balancing conventional treatments with holistic therapies, I discovered a transformative approach to wellbeing that went beyond mere physical appearance. As the cancer gradually receded, a new path emerged—one that would become my life's mission. This book is a chronicle of my personal odyssey from diagnosis to recovery. It's more than a narrative of conquering illness; it's a heartfelt tribute to every cancer patient and their families who navigate the storm with unwavering courage. Beyond the pages lies a revelation—a deeper understanding of true health. Join me on a journey that transcends conventional protocols and delves into the profound impact of holistic living. Embrace a lifestyle that nurtures your wellbeing on every level. To all those facing their darkest moments, remember that life's challenges can illuminate the path to a brighter, healthier future.
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401928927
Category : Self-Help
Languages : en
Pages : 257
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Book Description
THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHIN Louise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · Learning to listen and trust your inner voice · Loving your inner child · Letting your true feelings out... · Discovering your strength so you can take charge of your life...and much more The more you connect to the Power within you, the more you can be free in all areas of your life. This inspiring book will help you have confidence and overcome the blocks, limiting beliefs, and barriers to loving yourself out of the way, so you can love yourself no matter what circumstance you happen to be going through. You’ll learn how to react to problems differently using positive affirmations and a new mindset so you have more peace. After many years counseling clients and conducting hundreds of intensive training programs, self-help pioneer Louise Hay said the one thing that heals every problem is to love yourself and The Power is Within You will show you how. This book will be an essential steppingstone on your path of self-discovery and is a roadmap on how to change for the better by loving and taking care of yourself, starting today. The Power is Within You Chapters Include: PART ONE - BECOMING CONSCIOUS The Power Within Following My Inner Voice The Power of Your Spoken Word Reprogramming Old Tapes PART TWO - DISSOLVING THE BARRIERS Understanding The Blocks That Bind You Letting Your Feelings Out Moving Beyond The Pain PART THREE - LOVING YOURSELF How To Love Yourself Loving The Child Within Growing Up and Getting Old PART FOUR - APPLYING YOUR INNER WISDOM Receiving Prosperity Expressing Your Creativity The Totality of Possibilities PART FIVE - LETTING GO OF THE PAST Change and Transition A World Where It's Safe to Love Each Other “I feel an important thing to be aware of is that the Power we are all seeking "out there" is also within us and readily available to us to use in positive ways. May this book reveal to you how very powerful you really are. The information in this book, which has been a part of my lectures, and new ideas since writing You Can Heal Your Life, is an opportunity to know a little more about yourself and to understand the potential that is your birthright. You have an opportunity to love yourself more, so you can be a part of an incredible universe of love. Love begins in our hearts, and it begins with us. Let your love contribute to the healing of our planet.” Life loves you and so do I, Louise Hay
Author: Tav Sparks
Publisher: Aeon Books
ISBN: 1913274179
Category : Psychology
Languages : en
Pages : 373
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Book Description
'The Power Within is a treasure trove of important information for people involved in self-exploration and healing, as well as individuals who facilitate and support their process." - Stanislav Grof, M.D., author of Psychology of the Future, Healing our Deepest Wounds, and The Cosmic Game and co-author of Holotropic Breathwork (with Christina Grof) "Only by accessing the healing and spiritual potential of the power within, which Tav Sparks so eloquently describes, can we respond, both as individuals and collectively, to the challenges involved in the birthing of a globally inter- connected and loving world." - Rick Doblin, founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS) "A sweeping review of contemporary psychological thought through a lens of direct experience... A valuable and innovative book." - Jim Fadiman, author of The Psychedelic Explorer's Guide"In The Power Within, Tav shares a truth he has taught for decades... there is an Inner Healer within us all that, when met with awareness, cooperation and proper support, propels individuals and collectives into the fast lane for healing, consciousness, and empowerment." - Kylea Taylor, author of The Breathwork Experience, and Considering Holotropic Breathwork"Both healers and seekers will find The Power Within a treasure of hard-won insights and observations from a lifetime of therapeutic work with non- ordinary states of consciousness." - Richard Tarnas, professor of psychology and cultural history, California Institute of Integral Studies "The Power Within conveys the good news that expanded states of consciousness are more readily accessible than many of us may had suspected; in fact, in the right set and setting, expanded awareness is only a few breaths away." - Michael Mithoefer, M.D.
Author: Richard P. Johnson
Publisher: St Pauls BYB
ISBN: 9788171095834
Category : Medicine
Languages : en
Pages : 188
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Book Description
Author: Vivek H. Murthy, M.D.
Publisher: HarperCollins
ISBN: 006291331X
Category : Psychology
Languages : en
Pages : 396
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Book Description
The New York Times Bestseller from Surgeon General, Vivek H. Murthy, MD. “We have a massive, deadly epidemic hidden in plain sight: loneliness. It is as harmful to health as smoking and far more common. And as his gripping stories of the science and suffering make clear, we can do something about it. Together is fascinating, moving, and essential reading.”—Atul Gawande, author of Being Mortal “Together made me rethink much of what I believe about physical health, public policy, and the human condition. By revealing America’s epidemic of loneliness—and then offering an array of remedies for the condition—Murthy has done a great service, and made Together the most important book you’ll read this year.”—Daniel H. Pink, #1 New York Times bestselling author of When and Drive The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy’s research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject—from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.
Author: Eric Butterworth
Publisher: Harper Collins
ISBN: 0061973726
Category : Religion
Languages : en
Pages : 333
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Book Description
The fortieth anniversary edition of the inspirational classic—with a foreword by Maya Angelou. “This book changed my perspective on life and religion.” —Oprah Winfrey In the newest edition of Eric Butterworth’s inspiring tour de force, the author shares the greatest discovery of all time: the ability to see the divine within us all. Jesus saw this divine dimension in every human being, and Butterworth reveals this hidden and untapped resource to be a source of limitless abundance. Exploring this “depth potential,” Butterworth outlines ways in which we can release the power locked within us for better health, greater confidence, increased success, and inspired openness to let our “light shine” forth for others. “A wonderful book . . . truly a life-changer, as many readers know. This book really does release the power within us all.” —Norman Vincent Peale “For many, this book will be an answer in itself. For many more, it will open doors to ever-richer depths.” —Ira Progoff, Founder, Intensive Journal Program for Self Development
Author: Emm Gryner
Publisher: ECW Press
ISBN: 1773057820
Category : Music
Languages : en
Pages : 259
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Book Description
Vocal health tips, stories from the tour bus, and action items to improve your voice and boost your self-confidence from an award-winning musician and life coach Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music video in outer space, award-winning recording artist Emm Gryner has navigated through life’s highs and lows using a secret compass: singing. Her voice, and her desire to express herself in music, has been a constant: from the early days of playing in bands while growing up in a small town, to playing arena rock shows and stadiums. Across these years and on many travels, she’s discovered the human voice to be an unlikely guide, with the power to elevate and move people closer to authentic living. This book is about that discovery: part study in the art of singing, part guide to finding one’s voice, and part memoir. This book is a must-have for anyone who knows they should be singing.
Author: Chris Gore
Publisher: Destiny Image Publishers
ISBN: 0768484626
Category : Religion
Languages : en
Pages : 179
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Book Description
Be Equipped to Carry the Miraculous! Have you ever thought, I believe in healing. But the healing ministry is for—someone on a platform? Someone who is super spiritual? Someone who has got their act together? In this manual, ideal for small groups and classes, you will be effectively trained, equipped, and released into a lifestyle of walking in healing and miracles. It is available to everyone! By going through these sessions, you will learn how to: • Build a foundation for healing by knowing God’s character—He is good • Overcome doubts and offense—Roadblocks to walking in healing power • Place Your faith in the only One good at the job of healing—Jesus • Be encouraged reading testimonies of God’s power at work—In everyday life • Rely on God’s grace to accomplish the supernatural—It’s Him, not you Get ready to take your place as Jesus’ hands and feet to bring God’s supernatural healing power to a broken world.
Author: Tulku Thondup
Publisher: Shambhala Publications
ISBN: 0834824256
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.
Author: Iyanla Vanzant
Publisher: Hay House, Inc
ISBN: 1401957218
Category : Self-Help
Languages : en
Pages : 313
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Book Description
The revised and expanded 20th-anniversary edition of Iyanla Vanzant’s first published work offers a powerful path to self-empowerment through the revitalization of one’s spiritual and ancestral roots. Written with Iyanla’s signature healing stories, this classic guide to uniting the will with the spirit teaches that only you have the power to make a change for the better. With chapters on basic breathing and meditation techniques, setting up a home altar, connecting with ancestors and guardian spirits, and the extraordinary power of forgiveness, this book is a perfect companion on the way toward the real you. Known for teaching by principle and example, this exclusive edition also contains Iyanla’s special "What I Know Now" commentaries and an original CD. These tools will challenge you to stop struggling and start recognizing that it is possible to reconcile your humanity with your divinity. Whether you are a beginner on the path or a veteran in need of refreshment, Iyanla’s prescriptions can support your growth from the comfort of spiritual adolescence to the wisdom of spiritual maturity. You no longer need to settle for the way things are . . . you can open up to the way things can be—if you dare to tap the power within!
