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Author: Deborah Olson
Publisher:
ISBN: 9781733701006
Category : Family & Relationships
Languages : en
Pages : 170
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Book Description
Women thrive on connection, and research studies continue to show that we are happier and healthier when we share close connections with other women. In this engaging combination of personal anecdotes, scientific research, and therapeutic advice, you'll learn why connection, communication, and intimacy are the three pillars of healthy friendships. how friendship between women leads to longevity, health, happiness, and well-being. why some friendships are only for a specific "season or reason." how the Olson Friendship Framework can help you understand the levels of all your friendships from casual to intimate. tips for nurturing your current friendships and creating new ones. Each chapter also includes a list of thought-provoking discussion questions that will help you further examine the heart and soul of your own friendships with women. The Healing Power of Girlfriends will help you avoid toxic friendships, understand the role expectations play in women's friendships, and learn how power dynamics can hurt or heal these special relationships.
Author: Deborah Olson
Publisher:
ISBN: 9781733701006
Category : Family & Relationships
Languages : en
Pages : 170
Get Book Here
Book Description
Women thrive on connection, and research studies continue to show that we are happier and healthier when we share close connections with other women. In this engaging combination of personal anecdotes, scientific research, and therapeutic advice, you'll learn why connection, communication, and intimacy are the three pillars of healthy friendships. how friendship between women leads to longevity, health, happiness, and well-being. why some friendships are only for a specific "season or reason." how the Olson Friendship Framework can help you understand the levels of all your friendships from casual to intimate. tips for nurturing your current friendships and creating new ones. Each chapter also includes a list of thought-provoking discussion questions that will help you further examine the heart and soul of your own friendships with women. The Healing Power of Girlfriends will help you avoid toxic friendships, understand the role expectations play in women's friendships, and learn how power dynamics can hurt or heal these special relationships.
Author: Alyssa Rosenheck
Publisher: Abrams
ISBN: 1647001757
Category : House & Home
Languages : en
Pages : 479
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Book Description
A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.
Author: Queen Afua
Publisher: One World
ISBN: 0307559513
Category : Body, Mind & Spirit
Languages : en
Pages : 497
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Book Description
The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638073321
Category :
Languages : en
Pages :
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Book Description
Author: Nijiama Smalls
Publisher: Nvision Solutions
ISBN: 1734692804
Category : Social Science
Languages : en
Pages : 144
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Book Description
"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
Author: Annette Ramke
Publisher: Running Press Adult
ISBN: 0762447087
Category : Cooking
Languages : en
Pages : 353
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Book Description
Kicking Cancer in the Kitchen is the bible for the woman who has been handed the cancer card -- and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott know exactly what it's like to deal with "the Big C." Here they share girlfriend-style, real-life knowledge and experience about the healing power of food, along with their stories of cancer ups and downs -- with more than 100 recipes for fighting cancer and soothing symptoms of treatment. Whether someone is in the thick of "Cancer World" and wants to know what to expect, or for anyone who wants to do all they can to boost their health, Kicking Cancer in the Kitchen offers guidance on not only surviving, but thriving -- before, during, and after cancer.
Author: Shari Leid
Publisher: Capucia Publishing
ISBN: 9781945252853
Category :
Languages : en
Pages : 304
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Book Description
A Simple and Uplifting Way to Deepen Your Friendships We all have friendships that we have maintained over the years. But now more than ever it's easy to lose connection with those who you care about-and the uncomfortable feeling of being disconnected from our friends is all too common. The 50/50 Friendship Flow offers a conscious path to not simply maintain friendships, but to deepen those relationships to support connection and bring joy and a sense of purpose to both of you. As you read The 50/50 Friendship Flow you will discover That everyone you meet is both your teacher and your student A feeling of wellbeing and happiness as you deepen your friendships The power of the one-on-one meeting The purpose and impact that each person brings into your life The 50/50 Friendship Flow encourages each of us to give one another the gift of time. It reveals the power of sitting down one-on-one with a friend for the sole purpose of letting her know the positive impact that she has made in your life. Start reading now by clicking on Amazon's "Look Inside" feature and order your copy today. Available in Kindle and paperback.
Author: Shari Leid
Publisher:
ISBN: 9781954920118
Category :
Languages : en
Pages : 350
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Book Description
Discover the Power of Meaningful, Life-changing Conversations We've all had unique-and often messy-life journeys. You know ... the good, the bad, and the ugly. But what if your "messy" life experiences have hidden meanings-that if uncovered could help you have mind-blowing insights about your life's purpose, and deepen your friendships? In this second book in The Friendship Series, life coach Shari Leid chronicles a round of dates with her girlfriends where she asks the question "What is the mess that became your message?" And the responses are astounding! Make Your Mess Your Message encourages each of us to not only give one another the gift of time but to have meaningful life-changing conversations.
Author: Judith Lewis Herman
Publisher: Basic Books
ISBN: 0465098738
Category : Psychology
Languages : en
Pages : 337
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Book Description
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.
Author: Expert Techniques
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977817846
Category :
Languages : en
Pages : 126
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Book Description
Within this book, we will dig deep into the female psyche using expert insight from qualified individuals within the field of psychology and world-famous Pickup Artists. Allowing you to behave exactly as you see fit to in order to remain in control of your relationship and partner. We've probably all had very dramatic and emotional girlfriends, and it can be hard for us to keep things stable during and after their mood swings. I can assure you after reading this book you'll be able to react in a way that lets her know that the way she's behaving is not going to get her what she wants anymore. Furthermore, I can promise you, your relationship will be much more stable and happy because of it. The techniques and strategies in this book are so productive that you won't have a problem finding and keeping control of that 'perfect partner'. That being said, like everything of importance, the power contained in these pages can be utilized for both good and evil. I leave it to you, the reader, to be mature enough to utilize this information for your own motivations behind it.
