The Healing Power of Doing Good PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Healing Power of Doing Good PDF full book. Access full book title The Healing Power of Doing Good by Allan Luks. Download full books in PDF and EPUB format.
Author: Allan Luks
Publisher: iUniverse
ISBN: 0595175910
Category : Health & Fitness
Languages : en
Pages : 406
Get Book
Book Description
Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.
Author: Allan Luks
Publisher: iUniverse
ISBN: 0595175910
Category : Health & Fitness
Languages : en
Pages : 406
Get Book
Book Description
Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.
Author: Richard Brown
Publisher: Shambhala Publications
ISBN: 0834827913
Category : Self-Help
Languages : en
Pages : 180
Get Book
Book Description
A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
Author: Jon Kabat-Zinn
Publisher: Hachette Books
ISBN: 0316522058
Category : Body, Mind & Spirit
Languages : en
Pages : 306
Get Book
Book Description
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.
Author: Doug Jones
Publisher:
ISBN: 9780892769643
Category : Religion
Languages : en
Pages : 148
Get Book
Book Description
In this book Rev.. Jones presents with simple yet profound clarity the truth concerning this little-talked-about subject: understanding God's healing power. By applying the principles outlined in this book, you will learn: How to determine if the healing power is present How the healing power is administerd to your body How to avoid mishandling the healing power once it has been administered How to keep the healing power active within you until you are satisfied with the fruit produced Many believers have been thouroughly instructed from the Word that one ingredient necessary to receive healing is faith. However, in this comprehensistudy, you will learn of another ingredient that you must understand in order to be healed, and that is the healing power of God. When we connect our faith to His power, we are on the path to victory!
Author: Chris Gore
Publisher:
ISBN: 9780768442427
Category : Christian life
Languages : en
Pages : 0
Get Book
Book Description
Chris Gore demystifies God's supernatural power, showing how you can be effectively trained, equipped, and activated into a lifestyle of walking in healing and miracles.
Author: Joseph Prince
Publisher: Thomas Nelson
ISBN: 0785229442
Category : Religion
Languages : en
Pages : 336
Get Book
Book Description
Experience your healing as you encounter the Lord’s love through the holy Communion. Are you worried about a bad medical report? Or battling a chronic or incurable condition? Don’t give up. Not now. Not ever. Let this inspiring 90-day devotional bring hope and breakthroughs as you learn about the Lord Jesus’ love for you and how He wants you to walk in healing and wholeness. Through uplifting bite-size readings, daily thoughts, and many healing testimonies, discover how the Communion meal is all about encountering the person of Jesus and receiving all He has done for you. And as you learn to come to the Lord’s Table and allow Him to impart His life and health to you, may you begin to experience for yourself the healing power of the holy Communion.
Author: J. Harold Ellens
Publisher: Bloomsbury Publishing USA
ISBN: 0313366462
Category : Body, Mind & Spirit
Languages : en
Pages : 1033
Get Book
Book Description
This three-volume set addresses how the role of spirituality and its constructive expressions in various religions—and outside of formal religion—enhances human personality and experience. Theologian and acclaimed scholar J. Harold Ellens now offers a breakthrough work on the positive impact of faith. In The Healing Power of Spirituality and Religion, an extraordinary group of scholars discuss the latest scientific research into the connection between belief and psychological and physical well-being. Each volume of The Healing Power of Spirituality focuses on a specific aspect of the scientific exploration of faith and well being: volume one examines the healing power of personal spiritualities like I Ching and Transcendentalism; volume two looks at the subject in the context of Christianity, Judaism, and other world faiths; and volume three explores the psychodynamics of healing spirituality and religion, including the role of biochemical and chemical reactions in heightening psychospiritual apperception.
Author: Judith V. Jordan
Publisher: Routledge
ISBN: 1317987241
Category : Medical
Languages : en
Pages : 258
Get Book
Book Description
Relational-Cultural theory (RCT) proposes that all people grow through and toward relationships throughout the lifespan. RCT challenges prevailing theories that depict the "separate self" as the hallmark of maturity. Rather than movement toward autonomy and separation, RCT suggests we develop ever more differentiated ways of connecting. An increase in growth-fostering relationships results in: a sense of vitality and zest; increasing clarity about ourselves and others; augmented creativity and ability to take action; an experience of worth and empowerment; and a desire for more connectedness with others. Disconnections are inevitable in relationships and RCT focuses on relational resilience, the ways people can re-establish positive and growth-fostering relationships. RCT further emphasizes the importance of cultural and societal forces in causing either growth-fostering connection or destructive disconnection. This volume explores the process of change in therapy and in other relationships; how race and other forms of stratification create pain; and how people develop resilience and strength in relationships characterized by mutuality. This book was based on a special issue of Women and Therapy.
Author: Thorwald Dethfefsen
Publisher: Sentient+ORM
ISBN: 1591813042
Category : Health & Fitness
Languages : en
Pages : 248
Get Book
Book Description
This classic book, long out of print in English, challenges accepted ideas of illness by suggesting it’s not an enemy to be fought. When you see your symptoms as bodily expressions of psychological or spiritual conflicts, you can use them as guides to inner work. You can respond to troubles with infection, allergies, respiration, digestion, skin, nervous system, heart and circulation, sexuality and pregnancy, even accidents, with practical actions that heal the heart and mind.
Author: Drake Travis
Publisher: Charisma Media
ISBN: 1599797658
Category : Religion
Languages : en
Pages : 308
Get Book
Book Description
Drake Travis earned his bachelor's in biblical literature from Simpson University and his master's in New Testament literature from Alliance Theological Seminary. He was honored with the President's Cup upon graduation from Simpson for having the most positive influence on college life. He was ordained in The Christian & Missionary Alliance in 1994. He has been an associate pastor of youth, worship, music, missions, and collegiates. He spent seven years as pastor to students at Central Washington University in Ellensburg. During those years, the "Salt Co." grew from twenty-five to nearly one thousand students who were involved in the ministry. During those years, about 450 more became Christians and nearly five hundred went on mission trips to eighteen countries. Drake has taken/trained/sent more than nine hundred people into sixty countries doing missions. Discusses the views of healing doctrine as described throughout the Bible, centering on the contention that healing is about release and freedom from sin and that it is the cornerstone of Christ's victory over death.
