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Author: Jonathan Cahn
Publisher: Charisma Media
ISBN: 161638610X
Category : Fiction
Languages : en
Pages : 274
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Book Description
An anonymous man has received nine seals from The Prophet, with each seal containing mysterious sayings and prophecies from the Book of Isaiah about America's recent past and possible future destruction.
Author: Jonathan Cahn
Publisher: Charisma Media
ISBN: 161638610X
Category : Fiction
Languages : en
Pages : 274
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Book Description
An anonymous man has received nine seals from The Prophet, with each seal containing mysterious sayings and prophecies from the Book of Isaiah about America's recent past and possible future destruction.
Author: Catherine M. Pittman
Publisher: New Harbinger Publications
ISBN: 1626251150
Category : Self-Help
Languages : en
Pages : 261
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Book Description
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
Author: Louanne Davis
Publisher: New Harbinger Publications
ISBN: 1626255040
Category : Self-Help
Languages : en
Pages : 123
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Book Description
Post-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilitating symptoms. This evidence-based book delivers easy-to-use mindfulness skills that can be used as needed to alleviate symptoms and promote healing. Some people heal naturally after they experience a traumatic event, but some trauma lasts and can develop into PTSD, with symptoms like depression, anxiety, panic, flashbacks, difficulty sleeping, or losing interest in life. You may find yourself on the sidelines, disengaged from your own life, with little sense of who you are and how to relate to others. The body, heart, and mind are all profoundly affected by trauma; in this way it can live on, causing a serious disconnect and a state of imbalance in which you’re always in survival mode. How do you move on? This book is designed to target the most common symptoms of post-traumatic stress and PTSD, providing mindfulness-based practices to help relieve your symptoms and increase self-compassion. Offering meditations for reconnection with your body, heart, mind, and life, this guide presents a unique, evidence-based way to heal the disconnects and help you re-engage. Instead of getting stuck reliving your trauma or worrying about it happening again, these mindful meditations will ground you in the present moment and enable you to better cope with unpleasant thoughts and feelings as they arise—and then let them go. With Meditations for Healing Trauma, you’ll explore your experience of post-traumatic stress and learn how the healing power of mindfulness can free you from suffering and bring back connection and balance to your life every day. This book will help you cultivate a wise mind and heart for regaining peace and well-being in the present moment—anytime, anyplace.
Author: Michele L. Blume
Publisher: New Harbinger Publications
ISBN: 1684035260
Category : Self-Help
Languages : en
Pages : 222
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Book Description
Quiet the fear in your body before it hijacks your mind—all while restoring resilience and vitality! Anxiety is a modern epidemic, and unfortunately it just seems to be getting worse. If you’re one of the millions of people who suffer from anxiety, you probably already know that trying to control your anxious thoughts and worries won’t work. That’s because fear doesn’t begin with your thoughts. It begins in the body. So, how can you calm your body so your mind will follow? Written by a psychologist and Reiki practitioner, and based on cutting-edge research, this book shines a much-needed spotlight on the role our bodies play in generating and perpetuating anxiety. Using the SOAR model—Sense, Observe, Articulate, Reflect—you’ll learn to connect more deeply with your body, observe your senses, and articulate and reflect on what you observe. By shifting your attention to bodily sensations, you’ll actually reduce activity in the fear-generating parts of your brain. You’ll also find simple body-based exercises that allow you to cultivate insight into your anxiety response, so you can strengthen your relationship with your body, and, over time, cultivate a lasting, regulated response to the various anxiety triggers in your environment. Give yourself the gift of mindful body awareness. It has the power to ease the suffering that comes with chronic anxiety and will help you connect with a deeper sense of self—so you can pursue the pleasures and passions of a truly authentic life!
Author: Jonathan Cahn
Publisher: Frontline
ISBN: 1629996297
Category : Fiction
Languages : en
Pages : 308
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Book Description
The author of the New York Times bestsellers The Harbinger, The Mystery of the Shemitah, The Book of Mysteries, and The Paradigm, now opens up the jubilean prophecies and a mystery so big that it has determined everything from the rise and fall of world empires to two world wars, the current events of our day, the future, end-time prophecy, and much more.
Author: United States. Federal Communications Commission
Publisher:
ISBN:
Category : Telecommunication
Languages : en
Pages : 940
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Book Description
Author: Edmund J. Bourne
Publisher: New Harbinger Publications
ISBN: 1684037638
Category : Self-Help
Languages : en
Pages : 100
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Book Description
Quick, simple, and effective anxiety relief that fits right in your pocket—so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting your fears and worries constantly hold you back will ultimately keep you from living the life you truly want. So, how can you learn to cope with your anxiety in the moment? This little book can help you face your fears and take charge of your anxiety—wherever or whenever it shows up. From the author of The Anxiety and Phobia Workbook and Coping with Anxiety, Pocket Therapy for Anxiety offers immediate, user-friendly, and evidence-based strategies to help you manage anxiety, panic, and fear. The exercises in this book can be done in the moment, whenever you feel anxious, and will help you move past your fears and start living the life you were meant to live. You’ll learn to: Relax your body and mind Stop expecting the worst Get regular exercise and eat right to stay calm Turn off worry and cope on the spot And much, much more… Don’t let anxiety keep you one step behind. This little book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety for good!
Author: Jonathan Cahn
Publisher: Charisma Media
ISBN: 1629998958
Category : Fiction
Languages : en
Pages : 308
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Book Description
COMING SOON! Trade Paper Version of NEW YORK TIMES and USA TODAY Best-Selling Book! Following the 2020 launch of The Harbinger II, this blockbuster is still at #1 on Publisher's Weekly with the original The Harbinger at #3, and The Book of Mysteries at #9 (March 2021). From the author that brought you 6 New York Times best-selling books includin...
Author: Aliette de Bodard
Publisher: Jabberwocky Literary Agency, Inc.
ISBN: 1625671636
Category : Fiction
Languages : en
Pages : 384
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Book Description
The second book in the critically acclaimed Obsidian and Blood trilogy: The year is Two House, and the Emperor of the Mexica has just died. The protections he afforded the Empire are crumbling, and the way lies wide open to the flesh-eating star-demons--and to the return of their creator, a malevolent goddess only held in check by the War God's power. The council should convene to choose a new Emperor, but they are too busy plotting against each other. And then someone starts summoning star-demons within the palace, to kill councilmen... Acatl, High Priest of the Dead, must find the culprit before everything is torn apart. REVIEWS: ‘Political intrigue and rivalry among a complex pantheon of divinities drive this well-paced murder mystery set at the height of the Aztec Empire in the late 15th century. De Bodard reintroduces the series hero Acatl, high priest of the dead, immediately following the death of the Tenochtitlan leader. One of the council members in charge of choosing a successor has been brutally murdered in what looks like an attempt to influence the decision. But the deaths continue and the political situation grows more complex, while the empire looks to be increasingly at risk of invasion by malignant powers. Acatl must go face-to-face with the most powerful god in his world and put the good of the empire above his antipathy for is rivals to achieve the uneasy succession. De Bodard incorporates historical fact with great ease and manages the rare feat of explaining complex culture and political system without lecturing or boring the reader.’ —Publishers Weekly ‘Another thing that intrigues me here is the whole fact that historically we know that the real empire died out mysteriously and completely and as such there is always that thought in the back of my mind that the author could choose to bring about the end of days. That highlighted sense of possible doom is something that is missing from too many novels. The way the story is told in this book is very impressive, the plot is both mature and seductive, twisting and turning like a weather vane in a force 9 gale while the action is both bloodthirsty and imaginative. The world building is fantastic and we get to learn even more of this rich culture and the many gods and creatures of the dark. I really can’t fault this book at all and recommend it to one and all but if you haven’t yet read Servant of the Underworld I suggest that you get them both and read them in order, you won’t be disappointed.’ —SF Book Reviews ‘Bodard’s writing is polished and striking, as she convincingly fills in the colorful elements of the Aztec culture–even if those colors tend to be of blood and bile as well as flowers and hummingbirds... beautiful, grimy, breathtaking, and morbid. 5*’ —Examiner ‘Aliette de Bodard has done it again. Harbinger of the Storm is an action packed Aztec mystery opera with magic, interventions from the gods and more twists and turns than the first book. It even has a love story with amusing snippets here and there... The story is self contained and can be enjoyed standalone, but you will not want to miss out on the first. I wish it was 2012 already even if the world is going under while I read the final Obsidian & Blood.’ —Cybermage
Author: Jonathan Cahn
Publisher: Charisma Media
ISBN: 1629994790
Category :
Languages : en
Pages : 276
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Book Description
