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Author: Jackie Hall
Publisher: The Happy Mum Handbook
ISBN: 0646540718
Category : Family & Relationships
Languages : en
Pages : 297
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Book Description
Teaches you exactly how to handle the mental and emotional challenges of motherhood, and prevent stress, depression and anxiety.
Author: Jackie Hall
Publisher: The Happy Mum Handbook
ISBN: 0646540718
Category : Family & Relationships
Languages : en
Pages : 297
Get Book Here
Book Description
Teaches you exactly how to handle the mental and emotional challenges of motherhood, and prevent stress, depression and anxiety.
Author: Bleecker Street Publishing
Publisher:
ISBN: 9780692416181
Category :
Languages : en
Pages : 60
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Book Description
While this handbook can be read in only 60 minutes, it's packed with 10 years' worth of no-nonsense, actionable advice for new moms who want to learn how to sleep-train their baby, get a toddler to love eating healthy foods, avoid common parenting mistakes, know the rules for playdates, TV and video games-and raise a happy, healthy, smart, disciplined and interesting child. Should your baby sleep alone from day one? Can formula save your sanity? Are pacifies a good thing? What should Dad's job be? How do you discipline a toddler? What are the tricks for healthy eating habits? All these questions are expertly answered, and so much more!
Author: Doreen Wong
Publisher:
ISBN: 9781482882872
Category :
Languages : en
Pages : 324
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Book Description
Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.
Author: Meagan Francis
Publisher: Weldon Owen International
ISBN: 1616282622
Category : Family & Relationships
Languages : en
Pages : 206
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Book Description
Full of honesty, humor, and practical insight, this is the essential guide for mothers who want to make parenting more joyful: “Every mom needs this book” (Jenna McCarthy, author of The Parent Trap). From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis demonstrates that motherhood doesn’t have to be an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. “I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be.” —Gretchen Rubin, author of The New York Times bestseller The Happiness Project “Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need.” —Brett Paesal, author of Mommies Who Drink
Author: Dr. Sheryl G. Ziegler
Publisher: HarperCollins
ISBN: 0062683705
Category : Social Science
Languages : en
Pages : 293
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Book Description
The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Author: Michelle Lamar
Publisher: St. Martin's Griffin
ISBN: 1429935227
Category : Family & Relationships
Languages : en
Pages : 240
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Book Description
A mommy manifesto for the mom who proudly strives to be less-than-perfect Michelle Lamar is a wry observer of the politics of elementary schools, the perfect moms who run them, and the kids who are trying to grow up without being embarrassed to death by their parents. This book imparts invaluable advice on how to survive the brutal world of parenting, bake sales, and the PTA. The White Trash Mom Handbook is a welcome and humorous approach to handling the pressures of modern-day motherhood. Readers can get a good laugh while learning the knowledge and skills needed to become a White Trash Mom: Fake Bakin' - transform store-bought treats into bake sale bestsellers! Making Friends - how to spot a fellow White Trash Mom from 50 paces Helping Out - give back to the school without sacrificing your time or sanity. The White Trash Mom Handbook will teach moms to let go of being the best and embrace their inner rebel so they can enjoy their kids more, avoid PTA purgatory, and get a real life.
Author: Kate Rope
Publisher: St. Martin's Griffin
ISBN: 1250105587
Category : Family & Relationships
Languages : en
Pages : 401
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Book Description
In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
Author: Jackie Hall
Publisher: Parental Stress Centre Pty Limited
ISBN: 9780987543325
Category : Parenthood
Languages : en
Pages : 140
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Book Description
"I don't know who I am anymore" is the catchcry of many parents struggling to adjust to life with children. What part of yourself do you feel you've lost? Why is it so important for you to be that person? And what do you think it means about you that you can't play that role anymore? Finding your lost identity and discovering your personal peace will answer all these questions and more because this is not 'just another book' promoting time out as the answer to lost identity. Your brain loves to identify with the past. Past life experiences have taught you to attach your identity to a picture of how life is supposed to look in order for your life to be valuable. Feeling lost is just your mind's way of saying it has lost its ability to play out roles you have come to believe define your worth. Finding your lost identity and discovering your personal peace will take you on a journey into the inner workings of your mind to discover the root cause of why you are feeling so lost. You will learn how to readjust your mind to the present reality of this new phase of life, let go of the past and adopt an accurate understanding of self-worth, self-esteem, self-confidence, self-respect and a whole new personal identity to live from. If you feel lost and don't know who you are anymore, that's fantastic! Because this book is not going to help you to find your identity again. It's going to help you to completely redesign it and discover your personal peace.
Author: Jackie Hall
Publisher:
ISBN: 9780646587523
Category :
Languages : en
Pages : 302
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Book Description
There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.
Author: Sarah Jefford
Publisher:
ISBN: 9780648906001
Category : Family & Relationships
Languages : en
Pages : 180
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Book Description
The complexity of Surrogacy is arguably made even more so by the very nature of it being a decision many families reach due to the greatest of emotional challenges. There are so many opportunities for things to go wrong, but also the greatest of happy outcomes for so many families too. As a specialist surrogacy lawyer and a surrogate in 2018, Sarah Jefford has observed many surrogacy teams both flourish and struggle, and that has led to this very important book. In order to maximise every potential for things to go well for both intended parents and surrogate mothers, we need to make informed decisions that protect the interests of everyone involved, but most importantly that are in the best interests of the children - those who are already here, and those who will be in the future. If you want to know answers to the questions of how does surrogacy work, and the surrogate mother process, then this book will be your best place to start. But keep it handy throughout the entire process so that as your journey progresses, you will be able to understand the many aspects of surrogate pregnancy, intended parents roles, and each other's vital roles in creating a family together.
