The Happy Mom Mindset Workbook PDF Download
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Author: Molly Claire
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548508449
Category :
Languages : en
Pages : 104
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Book Description
No one told you motherhood would be like THIS. Pressure, worry, exhaustion...not exactly what you signed up for. In this workbook companion to bestselling author Molly Claire's "The Happy Mom Mindset," you'll be be provided with an assortment of wonderful exercises tailored to help you see the "Mom Traps" and become the kind of mom you really want to be.
Author: Molly Claire
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548508449
Category :
Languages : en
Pages : 104
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Book Description
No one told you motherhood would be like THIS. Pressure, worry, exhaustion...not exactly what you signed up for. In this workbook companion to bestselling author Molly Claire's "The Happy Mom Mindset," you'll be be provided with an assortment of wonderful exercises tailored to help you see the "Mom Traps" and become the kind of mom you really want to be.
Author: Life coach Claire
Publisher:
ISBN: 9781548104993
Category : Motherhood
Languages : en
Pages : 168
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Book Description
No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School
Author: Muffy Mendoza
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987591835
Category :
Languages : en
Pages : 276
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Book Description
The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.
Author: Arlene Pellicane
Publisher: Harvest House Publishers
ISBN: 0736963502
Category : Religion
Languages : en
Pages : 210
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Book Description
Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.
Author: Diane Boden
Publisher: Mango Media Inc.
ISBN: 1642505102
Category : House & Home
Languages : en
Pages : 190
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Book Description
Simple Minimalism for Your Family and Your Life “Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Morgan Tyree, @morganizewithme A collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle. Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism —simple living, focusing on what matters, and inner calm. Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started. In this book find: Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentally Mantras that cover a range of topics, from slowing down and getting outside to habit stacking and decluttering Accessible minimalism that is applicable to any lifestyle —and any busy mother You’ve read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you’ll love Minimalist Moms.
Author: Linda James Bennett
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535538442
Category : Developmentally disabled children
Languages : en
Pages : 0
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Book Description
Where Does the Special Needs Mom Go For Support? As a special needs mom we forget to take care of ourselves, because we are so busy taking care of everyone and everything. We are running like hamsters on a wheel, trying to find our way through this new world we live in. This level of busy is exhausting. When a friend asks you how are you doing, how do you respond? Do you tell them you're tired, frustrated, angry, or burnt out? Or, do you tell them about your child's latest challenge that's got you up against the wall? Have you forgotten to check in with yourself? To stop and take a break or catch your breath? You may be so exhausted you can't figure out how to take a break, you think you are out of options. The truth is you do have options. You have many options, all within the Becoming A Seriously Happy Special Needs Mom. The guide to finding your happy place that you won't find anywhere else. Practical tips, life lessons, and strategies to open your mind to new ways of thinking. Change the way you look at life and life will look different. Discover how you can create your Happy Place in a world that you never imagined for yourself. Find out how laughter will change your perspective and your attitude. Become the empowered and confident mother, wife, and friend in difficult situations. Relationships will blossom and your self confidence will soar. If you're looking for support for special needs moms, you're in the right place. Scroll to the top of the page and get started when you buy this book.
Author: Lisa Canning
Publisher: Morgan James Publishing
ISBN: 1642792659
Category : Self-Help
Languages : en
Pages : 144
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Book Description
An interior designer and lifestyle coach helps modern moms design lives they love with less stress, less guilt, and more time to pursue their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night) can seem practically impossible. For many moms, doing well at work makes them feel like they’re failing at home, and when they focus on their family, they feel like they’re falling behind at work. It’s a vicious cycle that all too often lead to burnout—but there really is another way. The Possibility Mom provides practical solutions for keeping the balance of a modern mother’s life with less stress, less guilt, and more satisfaction. Here, you’ll learn smart ways to trim your to-do list, clarify your priorities, get more done in less time, and live the life you love―one that you design.
Author: Andrea Isabelle Lucas
Publisher: Mango Media Inc.
ISBN: 1633538559
Category : Self-Help
Languages : en
Pages : 210
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Book Description
The single-mom founder of Barre & Soul® shares her secrets so that “you find your path to success in whatever way you imagine it” (Nerdy Girl Express). You’ve just found the how-to guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make it happen! How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain? She made ONE mindset shift that created a massive snowball effect, propelling her to a dream life. Own It All is an authentic self-help book: one-part manifesto + one-part workbook that cuts through the fluff and gives you a straightforward path to change your life. It’s authored by Andrea Isabelle Lucas, founder and CEO of Barre & Soul (winner of the Best of Boston Award 2018), and a keynote speaker who’s shared the stage with Michelle Obama and Billie Jean King. Andrea is an inspirational modern-day feminist who wants you to be unapologetic in your goal-setting, blunt about owning your awesomeness, and be the radical creator of your joy. PLUS!Own It All includes interviews with powerhouse business leaders like Ash Ambirge, Esther Fairfax, Susan Hyatt, Alexia Vernon, Sara Mora, Tabitha St. Bernard-Jacobs, Katherine North, Nick North, Katherine Clark, Phee Manuel, Linda Sivertsen, and Kimmie Smith. “Lucas is a marvel and Own It All is a testament to her passion, strength, and ingenuity. The best part is: she’s ready to help YOU own it all, too. Read this book and be inspired and empowered.” —Sarah Knight, New York Times-bestselling author of Get Your Sh*t Together
Author: Cassandra Mack
Publisher: iUniverse
ISBN: 0595465943
Category : Family & Relationships
Languages : en
Pages : 150
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Book Description
You've read The Single Mom's Little Book of Wisdom, and now you're ready to go deeper, to move from principle to practice, to put in the work to make yourself happier, healthier and whole. Well . THE SINGLE MOM'S LITTLE BOOK OF WISDOM COMPANION WORKBOOK is a personal tutorial for you to work through, meditate on and hopefully process so that you can bring your life into sharper focus and get from where you are now to where you want to be. Why A Companion Workbook? Because it is one thing to read an inspiring book, feel encouraged by it and have a basic understanding of how a principle might work in theory. It's quite another to put the principles into practice, let the lessons kick in and take action so that you can achieve your desired results. This book will show you how to do the work of wholeness. Embrace the lessons, share the seeds of success with every woman you encounter and dare to live life by your design. See you on the path .
Author: Lori Oberbroeckling
Publisher:
ISBN: 9781736283622
Category :
Languages : en
Pages :
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Book Description
