The Happiness of Kati

The Happiness of Kati PDF Author: Jane Vejjajiva
Publisher: Simon and Schuster
ISBN: 1416917888
Category : Amyotrophic lateral sclerosis
Languages : en
Pages : 152

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Book Description
This singular story of love, hope, and renewal set against the lushly exotic background of Thailand is a profoundly touching book that reminds how very brave--and very wise--children can be.

The Happiness of Kati

The Happiness of Kati PDF Author: Jane Vejjajiva
Publisher: Simon and Schuster
ISBN: 1416917888
Category : Amyotrophic lateral sclerosis
Languages : en
Pages : 152

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Book Description
This singular story of love, hope, and renewal set against the lushly exotic background of Thailand is a profoundly touching book that reminds how very brave--and very wise--children can be.

Paris: A Love Story

Paris: A Love Story PDF Author: Kati Marton
Publisher: Simon and Schuster
ISBN: 1451691556
Category : Biography & Autobiography
Languages : en
Pages : 224

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Book Description
Marton first spent time in Paris during college in 1968, when France was in revolt; as a young student she was inspired by researching the history of her survivalist family who had escaped from communist Hungary to France. Ten years later, Paris was the setting for her big career break as ABC bureau chief, as well as where she found passionate love with Peter Jennings, the man to whom she was married for 15 years and had two children. It was again in Paris, years later, where she found enduring love with her husband, Ambassador Richard Holbrooke. And it was to Paris where Kati returned in order to rebuild her spirit in the wake of Richard's death. Kati Marton's newest memoir is a candid exploration of many kinds of love, as well as a love letter to the city of Paris itself.

Are u ok?

Are u ok? PDF Author: Kati Morton
Publisher: Da Capo Lifelong Books
ISBN: 0738234982
Category : Psychology
Languages : en
Pages : 219

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Book Description
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

Traumatized

Traumatized PDF Author: Kati Morton
Publisher: Hachette Go
ISBN: 030692434X
Category : Psychology
Languages : en
Pages : 224

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Book Description
An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially vital topic these days. Trauma is emotional stress that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. No one's experience and recovery from it is the same. In Traumatized, as both a licensed clinical therapist and YouTube creator, Morton shares a unique perspective on trauma in the modern age, weaving the link between trauma and social media throughout the book--both the positive (how social media promotes mental health awareness) and the dark side of how social media can spread trauma. What social media platforms or accounts are detrimental to our mental health? How can we start paying attention to how we interact with them? What are the best ways to limit the amount of time we spend on certain sites or even unfollow accounts that seem to trigger that trauma response? Traumatized shares tools to manage what we (and our children) can see online.

Brave Enough

Brave Enough PDF Author: Kati Gardner
Publisher: North Star Editions, Inc.
ISBN: 1635830214
Category : Young Adult Fiction
Languages : en
Pages : 240

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Book Description
The lives of Cason Martin and Davis Channing intersect in a powerful way. Both are struggling to survive life-threatening diseases. Neither feels in control of their lives. Can they be brave enough to beat the odds?

The Categorical Universe of Candice Phee

The Categorical Universe of Candice Phee PDF Author: Barry Jonsberg
Publisher: Chronicle Books
ISBN: 1452139660
Category : Juvenile Fiction
Languages : en
Pages : 252

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Book Description
Candice Phee isn't a typical twelve-year-old girl. She has more than her fair share of quirks, but she also has the very best of intentions and an unwavering determination to make sure everyone around her is happy—which is no easy feat when dealing with a pet fish with an identity crisis, a friend who believes he came from another dimension, an age-old family feud, and a sick mom. But she is on a mission. Her methods might be unique, but Candice will do whatever it takes to restore order to her world and make sure everyone is absolutely, categorically happy again.

Wellbeing in the Primary Classroom

Wellbeing in the Primary Classroom PDF Author: Adrian Bethune
Publisher: Bloomsbury Publishing
ISBN: 1472951557
Category : Education
Languages : en
Pages : 239

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Book Description
The bestselling guide for teaching wellbeing and positive mental health in primary schools, packed with practical ideas for every classroom. Evidence has shown that happy people (those who experience more positive emotions) perform better in school, enjoy healthier relationships, are generally more successful and even live longer! It is an ever-growing concern, therefore, that children's levels of happiness and wellbeing are decreasing, while their levels of stress, anxiety and depression are increasing. As a result, many schools and teachers are looking for accessible ways to address these mental health problems in young people. In this must-read book, experienced teacher and advisor on children's wellbeing, Adrian Bethune, takes the latest evidence and research from the science of happiness and positive psychology and brings them to life. Wellbeing in the Primary Classroom is packed full of tried-and-tested activities and techniques, including mindfulness, positive reflection, physical activity and acts of kindness. With a foreword by Sir Anthony Seldon, former Master of Wellington College, well known for introducing and advocating happiness and wellbeing in education, it is an essential guide for supporting emotional and mental wellbeing in the primary classroom.

The Mayo Clinic Handbook for Happiness

The Mayo Clinic Handbook for Happiness PDF Author: Amit Sood
Publisher: Da Capo Lifelong Books
ISBN: 9780738217857
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose contentment. Dr. Amit Sood's actionable ten–week program has helped tens of thousands of people reduce anxiety and find greater fulfillment in life. Each of the book's four sections is filled with practical insights and easy–to–implement exercises. You'll understand why your brain struggles with finding happiness and what real–world practices can help you to better manage stress and choose peace and contentment instead. Praise for the Stress–Free Living Program: “This book can change your life.”–Dr. Andrew Weil “An important innovative approach to well-being.”–Dr. Daniel Goleman, author of Emotional Intelligence

Happy Cinnamon

Happy Cinnamon PDF Author: Kathy Jalali
Publisher:
ISBN: 9781773160061
Category :
Languages : en
Pages :

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Book Description
Happy Cinnamon is a selection of short personal reflections on Kathy Jalali's quest for personal fulfillment and happiness. In a time of war and multiple migrations, Kathy struggles with stability and self- identity. Parenthood and the practice of yoga encourage her to reconnect with her intuition and celebrate her roots. As she gradually learns to let go of self- imposed "obligations" and welcome "inspirations," she discovers her passion for becoming a wellness advocate. In this book, she provides a few of her insights and approaches in living a more meaningful life. Kathy believes that one of the first steps in living authentically is acknowledging our past. In telling the story of how we became who we are and of who we are on our way to becoming, the story itself becomes a part of our essence. She encourages all of us to embrace our personal stories - the stories make us come in terms with who we are and where we want to go.

If We Could Go Back

If We Could Go Back PDF Author: Cara Dee
Publisher: Independently Published
ISBN: 9781073526833
Category :
Languages : en
Pages : 392

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Book Description
My sister asked me if I could stand the sight my own reflection, if I'd caused enough damage yet, but I didn't see myself when I looked into the mirror. I saw Kieran standing behind me, pressing a kiss to my shoulder while he undid my belt. I saw everything I wanted that I couldn't have. Not unless I was prepared to hurt everyone around me. Kieran was in a similar situation. Were we monsters or men? Were they one and the same? Did we give a flying f-hell. We did care. Just not enough to stop, not enough to walk away, and I knew we constantly asked ourselves the same question because of it. If we could go back to when we met on the train...if we could erase the deceit, erase our first hello...would we?