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Author: Mike Duffy
Publisher: Happiness Publishing, LLC
ISBN: 9780692815519
Category :
Languages : en
Pages :
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Book Description
The Happiness Book: A Positive Guide To Happiness teaches readers how to live a happier, more rewarding life.
Author: Mike Duffy
Publisher: Happiness Publishing, LLC
ISBN: 9780692815519
Category :
Languages : en
Pages :
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Book Description
The Happiness Book: A Positive Guide To Happiness teaches readers how to live a happier, more rewarding life.
Author: Gretchen Rubin
Publisher: Harper Collins
ISBN: 1443418196
Category : Biography & Autobiography
Languages : en
Pages : 354
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Book Description
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Author: Sonja Lyubomirsky
Publisher: Penguin
ISBN: 1101202807
Category : Psychology
Languages : en
Pages : 392
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Book Description
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author: Sandra Masters
Publisher: iUniverse
ISBN: 0595431186
Category : Body, Mind & Spirit
Languages : en
Pages : 171
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Book Description
Starting at a very young age, especially in my early teens, I discovered that I naturally had an intense yearning to know Who God really was on an intimate level, and to also know who I was as one who is, in fact, made in the perfect image and likeness of God. I am happy to say that this most incredible and inspiring life-expanding journey is still in process, and I imagine and hope that it always will be! I can honestly say that every day of my life is, and has been, a most amazing adventure filled with life-transforming questions and answers, as to how to live life in a more spiritually advantageous manner. For this reason I sincerely desire to convey to you, communicated through these ten lessons for happiness, products of my heart and soul, the same excitement and happiness that I have experienced throughout the years attaining my own inner experience and realization of oneness with the Presence of God!
Author: Trivion Books
Publisher:
ISBN:
Category :
Languages : en
Pages : 74
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Book Description
Author: Gustavo Bueno
Publisher: Pentalfa
ISBN: 8478486178
Category : Self-Help
Languages : en
Pages : 384
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Book Description
Challenging the received wisdom surrounding the term “happiness”, the Spanish philosopher Gustavo Bueno (1924-2016) sets his critical eye on the mass of literature bought and sold on highly dubious assumptions. With his trademark erudition and precision, Bueno breaks down the ignorance feeding into these assumptions, laying out a classification of the incompatible and often unconscious models in play. In doing so, he deploys his system of philosophy - philosophical materialism - to comprehensively shred the Western canon, history and science to lay the foundations for a much better informed understanding of “happiness”. This translation brings to an English-language audience the first book-length translation of the work of one of Spain’s leading philosophers over the last 50 years, one whose system of philosophy has influenced countless thinkers in Spain and abroad.
Author: Richard Eyre
Publisher: Workman Publishing
ISBN: 1641701048
Category : Self-Help
Languages : en
Pages : 322
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Book Description
New York Times–Bestselling Author: “The message resonates in today’s workaholic culture that rewards hard work and stress with . . . more hard work and stress.” —Deseret News In this book, the author of the #1 New York Times bestseller Teaching Your Children Values and The Entitlement Trap, Richard Eyre, contends that the three things today’s society desires most—control, ownership, and independence—are, paradoxically, what bring the most discouragement and unhappiness in our lives. Providing a mind-changing exploration of the inherent problems with our fixation on material possessions, control over our lives, and independence from others, Eyre responds with a unique and engaging counterpoint on how to switch to the joy-giving alternatives of serendipity, stewardship, and interdependence and thus live a more verdant and abundant life. The first half, The Happiness Paradox, explores today’s challenges to happiness. The second half explores The Happiness Paradigm: How A New View Can Turn Your Life Right-Side Up—and walks us through a mental paradigm shift that can change our lives and our search for lasting joy.
Author: Jennifer Dukes Lee
Publisher: NavPress
ISBN: 1496414756
Category : Religion
Languages : en
Pages : 305
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Book Description
Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn’t as happy as she could be. At the same time, she felt guilty for wanting something so “shallow.” After all, doesn’t God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you’ll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot—the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.
Author: Sapiens Quick Books
Publisher: Sapiens Quick Books
ISBN: 1304188485
Category : Self-Help
Languages : en
Pages : 46
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Book Description
This publication is a summary.This publication is not the complete book.This publication is a condensed summary of the most important concepts and ideas based on the original book.-WORKBOOK & SUMMARY: THE HAPPINESS EQUATION - BASED ON THE BOOK BY NEIL PASRICHAAre you ready to boost your knowledge about THE HAPPINESS EQUATION? Do you want to quickly and concisely learn the key lessons of this book?Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?Would you like to have a deeper understanding of the original book?Then this book is for you!CONTENT:Fulfillment Through Contentment And ActionEmbrace Lifelong PurposeRecognize Your WorthPrioritize Time For YourselfTake Action Without HesitationAppreciate Life's RandomnessTrust Your InstinctsEmbrace AuthenticityEngage In Meaningful Activities
Author: Nathan S. Carlin
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Psychology
Languages : en
Pages : 227
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Book Description
This book sums up 100 of years of research into the study of happiness—from 19th century scientific insights on the subject to the pop psychology perspectives of modern-day America. We all want to be happy, but what does that mean, and how do we get there? These questions may be a popular topic of positive psychology books in recent years, but interest in the subject stretches back over a century. Distinguished authors Nathan Carlin and Donald Capps examine opinions, research studies, and insights about happiness from the 18th century through today. 100 Years of Happiness: Insights and Findings from the Experts is organized into three sections—one that explores insights from philosophers, another part that reviews study results from researchers, and a final section that casts some skepticism on the study of happiness. The authors review what the experts have found, and explore such questions as: Is happiness the goal of life? Is it possible to measure happiness? Is it possible to become happier? What is the difference between unhappiness and depression? If humankind could eliminate unhappiness from the human condition, should we? This fascinating text provides a basis for readers to develop their own conclusions, and to continue humankind's ongoing discourse on the subject.
