The Handbag and Wellies Yoga Club

The Handbag and Wellies Yoga Club PDF Author: Lucy Edge
Publisher: Ebury Press
ISBN: 9780091930097
Category : Country life
Languages : en
Pages : 320

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Book Description
What happens when an urban girl swaps her kitten heels in the city for karma in the country? It is a big year for Lucy - she has met the love of her life and they're planning to trade the city rat race for a Norfolk farmhouse, get married, and try for a baby. But country life isn't quite what Lucy imagined. Sure, there's time to stop and chat, but where does she find the people to stop and chat to? She has almost had it up to here when, one day, she stumbles across a local yoga club. There - in a small room above Knit and Knatter - she finds the laughter, friendship and wisdom to steer her through whatever dramas life throws at her. A funny and heart-warming true story about one woman's search for love and friendship in the lotus position.

The Handbag and Wellies Yoga Club

The Handbag and Wellies Yoga Club PDF Author: Lucy Edge
Publisher: Ebury Press
ISBN: 9780091930097
Category : Country life
Languages : en
Pages : 320

Get Book Here

Book Description
What happens when an urban girl swaps her kitten heels in the city for karma in the country? It is a big year for Lucy - she has met the love of her life and they're planning to trade the city rat race for a Norfolk farmhouse, get married, and try for a baby. But country life isn't quite what Lucy imagined. Sure, there's time to stop and chat, but where does she find the people to stop and chat to? She has almost had it up to here when, one day, she stumbles across a local yoga club. There - in a small room above Knit and Knatter - she finds the laughter, friendship and wisdom to steer her through whatever dramas life throws at her. A funny and heart-warming true story about one woman's search for love and friendship in the lotus position.

The British National Bibliography

The British National Bibliography PDF Author: Arthur James Wells
Publisher:
ISBN:
Category : Bibliography, National
Languages : en
Pages : 1922

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Book Description


Yoga School Dropout

Yoga School Dropout PDF Author: Lucy Edge
Publisher: Random House
ISBN: 1448117534
Category : Humor
Languages : en
Pages : 354

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Book Description
A sharply funny travelogue from a fantastic travel writer. Lucy Edge tells the story of her personal quest for serenity and yogic flexibility through the ashrams and gurus of India. After over a decade spent working and drinking too much in the world of advertising, Lucy decided she had to leave town for an altogether more spiritual and, well, meaningful way of life - And whilst she was at it, she could acquire a newly lithe and supple body. Would she come home looking like Christy Turlington and pick up some Buddhist serenity on the way? Or did something much funnier, interesting and complicated happen? Did she fall in love - with a place and its people? A divine comedy of the Western obsession with life's deeper meaning, a yogic experiment and a love letter to India, this is a very funny book from a wonderful travel writer.

Yoga Pretzels

Yoga Pretzels PDF Author: Tara Lynda Guber
Publisher: Barefoot Books
ISBN: 9781905236046
Category : Hatha yoga
Languages : en
Pages : 110

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Book Description
A playful and easy way to teach yoga.

Namaslay

Namaslay PDF Author: Candace Moore
Publisher: Victory Belt Publishing
ISBN: 1628600314
Category : Health & Fitness
Languages : en
Pages : 834

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Book Description
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

Hill House Living

Hill House Living PDF Author: Paula Sutton
Publisher: Clarkson Potter
ISBN: 0593234472
Category : House & Home
Languages : en
Pages : 257

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Book Description
A gorgeous guide to the simple pleasures of cottage living—antique hunting, gardening, and enjoying the seasons—from a beloved British design and fashion influencer. A happy home is everything. No one knows this better than stylist and blogger Paula Sutton, who is behind the beloved Instagram account Hill House Vintage. Like many people, Paula gave years of her life to the busyness of the city until she traded catwalks for dog walks and couture for manure after leaving office life a decade ago. Beautifully illustrated with hundreds of photographs and drawings, this book gives you a full glimpse into life at Hill House. Inspired by Paula's love of all things vintage, and filled with simple, stylish, and thrifty tips and tricks for every area of the house, this book will bring the best of country life into your home, wherever you are. In a world that often moves too fast, Hill House Living is an invitation to take a moment to style, make or cook something nice for its own sake—and yours. Slow down, cozy up, and join the quest to making each day more intentionally joyful.

She Sheds

She Sheds PDF Author: Erika Kotite
Publisher:
ISBN: 1591866774
Category : Architecture
Languages : en
Pages : 179

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Book Description
"She Sheds provides inspiration, tips, and tricks to help create the hideaway of your dreams"--

Slim Calm Sexy Yoga

Slim Calm Sexy Yoga PDF Author: Tara Stiles
Publisher: Rodale Books
ISBN: 1605291145
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you'll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and unique 15-minute routines crafted by yoga superstar Tara Stiles. In Slim Calm Sexy Yoga you'll discover how just 15 minutes of yoga a day can help you: - Sculpt a sexy silhouette - Control diet-busting cravings - Banish stress for good - Amp up your sexual satisfaction - Get smooth, glowing skin - Sleep better, stay healthy, and have through-the- roof energy This easy-to-follow illustrated guide to the transformative powers of yoga guarantees a total lifestyle makeover. Let Slim Calm Sexy Yoga be your blueprint for a brand-new you!

The Favorite Sister

The Favorite Sister PDF Author: Jessica Knoll
Publisher: Simon and Schuster
ISBN: 1501153218
Category : Fiction
Languages : en
Pages : 400

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Book Description
From the author of Luckiest Girl Alive—now a Netflix film—comes the “engrossing” (People) New York Times bestseller starring two sisters who join the cast of a reality TV series…and only one will make it out alive. Brett and Kelly have always toed the line between supportive sisters and bitter rivals. Growing up, Brett was the problem child, living in the shadow of the brilliant and beautiful Kelly. In adulthood, all that has changed. Kelly is a struggling single mother and Brett has skyrocketed to meteoric success that has been chronicled on a reality TV show called Goal Diggers. When Kelly manipulates her way onto the show and into Brett’s world, Brett is wildly threatened. Kelly, and only Kelly, knows her younger sister’s appalling secret, one that could ruin her. Still, when the truth comes out in the explosive final weekend of filming, neither of them ever expected that the season would end in murder.

Ms Harris's Book of Green Household Management

Ms Harris's Book of Green Household Management PDF Author: Caroline Harris
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 424

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Book Description
A down-to-earth guide to running a modern, green home; a MRS BEETON for the twenty-first century