Reader's Digest Quintessential Guide to Healthy Eating

Reader's Digest Quintessential Guide to Healthy Eating PDF Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 162145293X
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
"This book is a clear, fresh, and frequently surprising guide to the increasingly complex world of everyday food--the meals, snacks, and drinks that most of us consume"--

Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy PDF Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Cooking
Languages : en
Pages : 432

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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

A Guide to Healthy Eating

A Guide to Healthy Eating PDF Author: Teresa Fung
Publisher:
ISBN: 9781614014041
Category : Diet
Languages : en
Pages : 0

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Book Description


Encyclopedia of Foods

Encyclopedia of Foods PDF Author: Experts from Dole Food Experts from Dole Food Company
Publisher: Elsevier
ISBN: 0080530877
Category : Technology & Engineering
Languages : en
Pages : 529

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Book Description
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

The Guide to Healthy Eating

The Guide to Healthy Eating PDF Author: David Brownstein
Publisher: Oasis Audio
ISBN: 9780966088250
Category : Cooking (Natural foods)
Languages : en
Pages : 238

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Book Description


Eat, Play, and be Healthy

Eat, Play, and be Healthy PDF Author: W. Allan Walker
Publisher: McGraw Hill Professional
ISBN: 9780071441865
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
Provides comprehensive advice on creating healthy eating habits and includes a number of recipes for nutritious foods that children will enjoy.

Reader's Digest Quintessential Guide to Healthy Eating

Reader's Digest Quintessential Guide to Healthy Eating PDF Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 162145293X
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
"This book is a clear, fresh, and frequently surprising guide to the increasingly complex world of everyday food--the meals, snacks, and drinks that most of us consume"--

Action Pack for Good Health

Action Pack for Good Health PDF Author:
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 16

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Book Description


The HELP Vegetarian Nutrition Guide

The HELP Vegetarian Nutrition Guide PDF Author: Kayla Itsines
Publisher: The Bikini Body Training Company
ISBN:
Category : Medical
Languages : en
Pages : 104

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Book Description
The HELP Vegetarian Guide contains Kayla Itsines' 107 page clean eating plan including a full 14 day meal plan with recipes. Suitable for Vegetarians, Vegans and Pescatarians. Learn what to eat, discover fat burning foods, eat tasty meals and speed up your metabolism.

Catalog

Catalog PDF Author: Food and Nutrition Information Center (U.S.)
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 364

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Book Description


Revise in a Month VCE Health and Human Development

Revise in a Month VCE Health and Human Development PDF Author: M. Fettling
Publisher: Pascal Press
ISBN: 9781741251296
Category : Juvenile Nonfiction
Languages : en
Pages : 158

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Book Description
"This guide: Covers the complete VCE course for Unit 3: Nutrition, health and development, and Unit 4: Global health and development" -- back cover.