The Grumpy Guide To Quit Smoking PDF Download
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Author: Andreia Nobre
Publisher:
ISBN:
Category :
Languages : en
Pages : 36
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Book Description
There are many ways to quit smoking. But what is a person to do when they are... the grumpy kind? The Grumpy Guide is a short tale about how cranky people can quit smoking too, while remaining blissfully moaning. It must be a joke. But it's cheaper that a packet of cigarettes.It's a "lighter" decision for some. It may all be up in smoke. All puns intended.
Author: Andreia Nobre
Publisher:
ISBN:
Category :
Languages : en
Pages : 36
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Book Description
There are many ways to quit smoking. But what is a person to do when they are... the grumpy kind? The Grumpy Guide is a short tale about how cranky people can quit smoking too, while remaining blissfully moaning. It must be a joke. But it's cheaper that a packet of cigarettes.It's a "lighter" decision for some. It may all be up in smoke. All puns intended.
Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1848584679
Category : Self-Help
Languages : en
Pages :
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Book Description
THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING! Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever! This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap o...
Author: Tom Ferguson
Publisher:
ISBN: 9780345355782
Category : Fiction
Languages : en
Pages : 356
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Book Description
If you are one of millions of smokers who are torn between the desire to smoke and the desire to stop, award-winning medical writer Dr. Tom Ferguson has the answers. With this reasoned, responsible, and practical program, he can help you control, reduce, and quit smoking on your terms. He'll show you how to : Pinpoint the psychological factors behind your habit, as well as alternative ways to handle them; use exercise, stress management, and a prudent diet to reduce your desire to smoke, and much more.
Author: Donna Howell-Sickles
Publisher: Wiley
ISBN: 9780028633428
Category : Ligarette habit prevention
Languages : en
Pages : 0
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Book Description
Currently, 45 to 50 million Americans are addicted to smoking -- and the vast majority would like to quit. But nicotine's addictiveness cannot be underestimated, and most smokers have tried to quit an average of three times -- and failed. The Unofficial Guide to Quitting Smoking breaks away from the glut of other smoking cessation plans by offering a truly realistic approach to kicking the habit -- no ifs, ands, or butts about it! -- Pinpoint the places, times, moods and conditions that trigger the desire for a cigarette -- and take steps to change those factors -- Learn the different phases of addiction and make the life changes that can help them quit for good -- Incorporate exercise, nutrition, and stress management into the smoking cessation process -- Develop a doable, step-by-step plan for quitting -- and then adopt failsafe techniques for fighting temptation and relapse
Author: Andreia Nobre
Publisher: Clube de Autores
ISBN:
Category : Social Science
Languages : en
Pages : 67
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Book Description
Tired of explaining reality to fiercely obstinate men about why women need feminism, Journalist Andreia Nobre took the task to clarify some of the misconceptions widely spread about the radical feminism and the feminist theory. The author would like to make it very clear that feminists don t hate all men - but you can, if you want to.
Author: Allen Carr
Publisher: Penguin UK
ISBN: 014103940X
Category : Medical
Languages : en
Pages : 202
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Book Description
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author: Doug Forrester
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505463279
Category :
Languages : en
Pages : 124
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Book Description
Do you view holidays as something to dread if not fear? Do you or do someone you know finds the time spent with family during holidays to be absolutely loathsome and full of drama and stress? If so, this book is for you! Doug Forrester, relates the often hilarious anecdotal stories of his own family's holiday get- togethers while at the same time relaying important lessons on what he learned and what you may learn from as well. This book does not seek to castigate or shame those who do not "get" the holidays; instead it offers practical advice that you can use to make your holidays a little merrier. Holiday Mayhem is for those looking for new ideas and solutions to create a happier holiday season for their own families or for those interested in getting a good laugh at how dysfunctional and often (unintentionally) funny family holiday events can be!
Author: Dave Barry
Publisher: Ballantine Books
ISBN: 0345419995
Category : Humor
Languages : en
Pages : 306
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Book Description
When Dave Barry is on the loose, no one is safe! What Dave Barry did for the men’s movement in his Complete Guide to Guys and for foreign relations when he did Japan he now does for . . . everything in America. The rapacious observer of Tupperware ladies and leisure concept salesmen sounds off on: Football—Football is more than just a game. It is a potential opportunity to see a live person lying on the ground with a bone sticking out of his leg, while the fans, to show their appreciation, perform “the wave.” Sailing—There’s nothing quite like getting out on the open sea, where you can forget about the hassles and worries of life on land, and concentrate on the hassles and worries of life on the sea, such as death by squid. Gambling—Off-Track Betting parlors are the kinds of places where you never see signs that say, “Thank You for Not Smoking.” The best you can hope for is, “Thank You for Not Spitting Pieces of Your Cigar on My Neck.” “The good news: he’s funny as ever. The bad news: the book is only 304 pages.”—Los Angeles Daily News
Author:
Publisher: DIANE Publishing
ISBN: 1428904735
Category : Sleep disorders
Languages : en
Pages : 68
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Book Description
Author: Corey Frost
Publisher: Broadview Press
ISBN: 177048812X
Category : Language Arts & Disciplines
Languages : en
Pages : 850
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Book Description
For the seventh edition, The Broadview Guide to Writing has been reorganized into three broad sections (writing processes, writing mechanics, and writing contexts). The material on argument has been expanded and revised; two new sample essays in MLA style have been added; and the material on researching and writing academic essays has been fully rewritten. Coverage of informal and personal writing is included for the first time. Features • Extensive treatment of research methods, and of argument • In-depth coverage of MLA and other citation styles • Wide-ranging treatment of writing styles in different academic disciplines • Focused coverage of issues specific to those whose native language is not English • A full chapter on language issues relating to gender, race, class, religion, sexual orientation, disability, etc. • Companion website featuring a wide range of interactive exercises
